Josh Poche

Mage 18FGFLMTNCSESZWVBAQ

143 plausible swims · 17 meets · 2015-10-11 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	22.31	AA+0.62s to AAA	2026-03-26	ISCA INTERNATIONAL SENIOR CUP venue
100 Freestyle	SCY	48.35	AA+0.66s to AAA	2026-02-22	2026 NCS SC SR Champs venue
200 Freestyle	SCY	1:46.96	AA+1.57s to AAA	2026-01-17	2026 TNAQ JANUARY INVITATIONAL fast pool
500 Freestyle	SCY	4:56.08	AA+9.39s to AAA	2026-01-18	2026 TNAQ JANUARY INVITATIONAL fast pool
50 Backstroke	SCY	24.27	AAA+1.08s to AAAA	2026-01-16	2026 TNAQ JANUARY INVITATIONAL fast pool
100 Backstroke	SCY	54.05	A+0.16s to AA	2026-02-21	2026 NCS SC SR Champs venue
200 Backstroke	SCY	2:06.34	BB+2.55s to A	2024-12-22	King Marlin Pro-Am Classic venue
50 Butterfly	SCY	23.50	AAA+0.31s to AAAA	2026-01-16	2026 TNAQ JANUARY INVITATIONAL fast pool
100 Butterfly	SCY	52.46	AA+0.87s to AAA	2026-01-17	2026 TNAQ JANUARY INVITATIONAL fast pool
100 Individual Medley	SCY	55.84		2026-03-24	ISCA INTERNATIONAL SENIOR CUP venue
200 Individual Medley	SCY	2:13.45	BB+6.66s to A	2023-01-06	Tennessee Aquatics January Invitational
50 Freestyle	LCM	25.62	AA+0.53s to AAA	2025-08-02	2025 Southern Zone Senior LC Championships venue
100 Freestyle	LCM	56.34	AA+1.15s to AAA	2025-07-30	2025 Southern Zone Senior LC Championships venue
200 Freestyle	LCM	2:08.01	A+1.82s to AA	2025-06-21	2025 Tennessee Aquatics June Invite venue
400 Freestyle	LCM	4:40.62	A+11.63s to AA	2025-06-07	STAR Andres E. Hartle Invitational venue
800 Freestyle	LCM	9:51.41	BB+3.72s to A	2025-06-19	2025 Tennessee Aquatics June Invite venue
50 Backstroke	LCM	30.15	AA+0.86s to AAA	2026-06-19	2026 Tennessee Aquatics June Invitational venue
100 Backstroke	LCM	1:05.91	A+1.72s to AA	2025-08-01	2025 Southern Zone Senior LC Championships venue
200 Backstroke	LCM	2:25.59	A+5.80s to AA	2025-06-07	STAR Andres E. Hartle Invitational venue
100 Breaststroke	LCM	1:28.72	+1.63s to B	2025-06-07	STAR Andres E. Hartle Invitational venue
50 Butterfly	LCM	26.76	AAA+0.67s to AAAA	2025-07-31	2025 Southern Zone Senior LC Championships venue
100 Butterfly	LCM	1:01.74	A+0.15s to AA	2025-08-01	2025 Southern Zone Senior LC Championships venue
200 Individual Medley	LCM	2:29.48	BB+1.39s to A	2026-06-21	2026 Tennessee Aquatics June Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	23.07	flat	200 Free Relay	2024-12-22	King Marlin Pro-Am Classic
100 Freestyle	SCY	48.99	flat	400 Free Relay	2026-03-27	ISCA INTERNATIONAL SENIOR CUP
100 Freestyle	SCY	50.04	flying	400 Free Relay (leg 2)	2024-12-20	King Marlin Pro-Am Classic
200 Freestyle	SCY	1:47.39	flat	800 Free Relay	2024-12-19	King Marlin Pro-Am Classic
100 Backstroke	SCY	53.75	flat	400 Medley Relay	2026-03-26	ISCA INTERNATIONAL SENIOR CUP
100 Butterfly	SCY	54.54	flying	400 Medley Relay (leg 3)	2024-12-21	King Marlin Pro-Am Classic
50 Freestyle	LCM	25.47	flat	200 Free Relay	2025-07-31	2025 Southern Zone Senior LC Championships
100 Freestyle	LCM	57.12	flat	400 Free Relay	2024-07-26	2024 Southern Zone Senior LC Championships
100 Freestyle	LCM	56.96	flying	400 Free Relay (leg 2)	2025-07-11	2025 NC LC SR Championships
200 Freestyle	LCM	2:08.96	flying	800 Free Relay (leg 3)	2025-07-10	2025 NC LC SR Championships
50 Backstroke	LCM	29.44	flat	200 Medley Relay	2024-07-24	2024 Southern Zone Senior LC Championships
100 Backstroke	LCM	1:06.22	flat	400 Medley Relay	2025-07-13	2025 NC LC SR Championships
50 Butterfly	LCM	26.22	flying	200 Medley Relay (leg 3)	2025-07-30	2025 Southern Zone Senior LC Championships
100 Butterfly	LCM	1:03.97	flying	400 Medley Relay (leg 3)	2024-07-27	2024 Southern Zone Senior LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

1969 points (3/6 events — incomplete)

Event	Time	Points
500 FR SCY	4:56.08	778
200 BK SCY	2:06.34	622
200 IM SCY	2:13.45	569
200 BR SCY	—	0
200 FL SCY	—	0
400 IM SCY	—	0

IMR 17-18 · LCM

3188 points (5/5 events)

Event	Time	Points
200 FR LCM	2:08.01	719
100 BK LCM	1:05.91	688
100 BR LCM	1:28.72	394
100 FL LCM	1:01.74	745
200 IM LCM	2:29.48	642

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 48.35

22.81

25.54

Front half 22.81s · back half 25.54s

500 Freestyle SCY 4:56.08 RT 1.40s

26.00

29.77

30.76

30.49

30.63

30.48

30.97

30.01

29.54

27.43

Front half 147.65s · back half 148.43s

100 Backstroke SCY 54.05

25.76

28.29

Front half 25.76s · back half 28.29s

200 Backstroke SCY 2:06.34

28.97

32.46

32.69

32.22

Front half 61.43s · back half 64.91s

100 Butterfly SCY 52.46 RT 0.62s

23.92

28.54

Front half 23.92s · back half 28.54s

100 Individual Medley SCY 55.84

24.75

31.09

Front half 24.75s · back half 31.09s

100 Freestyle LCM 56.34

27.03

29.31

Front half 27.03s · back half 29.31s

200 Freestyle LCM 2:08.01 RT 0.61s

60.87

67.14

Front half 60.87s · back half 67.14s

400 Freestyle LCM 4:40.62

32.01

36.73

36.57

37.60

35.43

35.87

33.47

32.94

Front half 142.91s · back half 137.71s

800 Freestyle LCM 9:51.41 RT 0.62s

30.95

35.24

36.81

37.96

37.85

38.06

37.16

37.70

37.13

36.18

37.38

38.96

37.90

37.45

38.14

36.54

Front half 291.73s · back half 299.68s

100 Backstroke LCM 1:05.91

31.57

34.34

Front half 31.57s · back half 34.34s

200 Backstroke LCM 2:25.59

34.50

38.08

36.03

36.98

Front half 72.58s · back half 73.01s

100 Breaststroke LCM 1:28.72

41.17

47.55

Front half 41.17s · back half 47.55s

100 Butterfly LCM 1:01.74

28.10

33.64

Front half 28.10s · back half 33.64s

200 Individual Medley LCM 2:29.48 RT 0.47s

65.71

83.77

Front half 65.71s · back half 83.77s

Reaction time

fastest 0.42s average 0.598s slowest 1.40s 33 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.31 6 swims

100 Freestyle SCY 48.35 6 swims

200 Freestyle SCY 1:46.96 10 swims

500 Freestyle SCY 4:56.08 4 swims

50 Backstroke SCY 24.27 6 swims

100 Backstroke SCY 54.05 6 swims

200 Backstroke SCY 2:06.34 2 swims

50 Butterfly SCY 23.50 6 swims

100 Butterfly SCY 52.46 9 swims

100 Individual Medley SCY 55.84 2 swims

200 Individual Medley SCY 2:13.45 1 swim

50 Freestyle LCM 25.62 10 swims

100 Freestyle LCM 56.34 12 swims

200 Freestyle LCM 2:08.01 11 swims

400 Freestyle LCM 4:40.62 4 swims

800 Freestyle LCM 9:51.41 1 swim

50 Backstroke LCM 30.15 4 swims

100 Backstroke LCM 1:05.91 10 swims

200 Backstroke LCM 2:25.59 6 swims

100 Breaststroke LCM 1:28.72 1 swim

50 Butterfly LCM 26.76 12 swims

100 Butterfly LCM 1:01.74 12 swims

200 Individual Medley LCM 2:29.48 2 swims