swimJoshua Ambrose
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.26 | A+0.57s to AA·+0.87s to Sectionals | 2024-03-09 | 2024 Florida Swimming Spring Senior Champsvenue |
| 100 Freestyle | SCY | 52.02 | BB+0.03s to A·+3.53s to Sectionals | 2024-03-10 | 2024 Florida Swimming Spring Senior Champsvenue |
| 500 Freestyle | SCY | 7:38.00 | +93.21s to B·+170.61s to Sectionals | 2017-10-28 | CT 2017 LEHY Autumn Aquafest Qualifiervenue |
| 50 Backstroke | SCY | 35.34 | +4.45s to B·+11.65s to Futures | 2019-03-01 | 2019 CT SC Regional Championships LEHY Revised 030519venue |
| 100 Backstroke | SCY | 55.32 | A+1.43s to AA·+0.83s to Sectionals | 2024-03-09 | 2024 Florida Swimming Spring Senior Champsvenue |
| 50 Breaststroke | SCY | 34.61 | B+1.52s to BB·+8.32s to Futures | 2019-03-22 | CT APR NE Regional YMCA All Star Championshipvenue |
| 100 Breaststroke | SCY | 1:25.90 | +11.01s to B·+24.41s to Sectionals | 2024-02-24 | 2024 Spring Area 3 Championshipsvenue |
| 50 Butterfly | SCY | 25.08 | AA+0.79s to AAA·+2.19s to Futures | 2024-03-09 | 2024 Florida Swimming Spring Senior Champsvenue |
| 100 Individual Medley | SCY | 1:26.49 | 2018-12-14 | ucon121418rslts rev122618 | |
| 200 Individual Medley | SCY | 2:52.62 | +24.73s to B·+53.23s to Sectionals | 2019-03-01 | 2019 CT SC Regional Championships LEHY Revised 030519venue |
| 50 Freestyle | LCM | 25.99 | AA+0.90s to AAA·+0.50s to Sectionals | 2024-05-26 | Southern Zone South Sectional Championshipsvenue |
| 100 Freestyle | LCM | 56.89 | AA+1.70s to AAA·+1.40s to Sectionals | 2024-07-21 | 2024 Florida Summer Senior Championshipsvenue |
| 200 Freestyle | LCM | 2:22.49 | BB+10.90s to A·+21.20s to Sectionals | 2024-01-14 | 2024 Al Soltis Memorial Invitationalvenue |
| 50 Backstroke | LCM | 30.92 | A+0.33s to AA·+3.03s to Futures | 2024-07-21 | 2024 Florida Summer Senior Championshipsvenue |
| 100 Backstroke | LCM | 1:04.45 | A+0.26s to AA·+2.46s to Sectionals | 2024-02-09 | Southern Zone South Sectional Championshipsvenue |
| 200 Backstroke | LCM | 2:27.98 | BB+2.09s to A·+13.19s to Sectionals | 2024-02-10 | Southern Zone South Sectional Championshipsvenue |
| 50 Breaststroke | LCM | 1:00.06 | +19.07s to B·+29.17s to Futures | 2018-07-06 | SLAC/LEHY Regional Championships 12&U |
| 100 Breaststroke | LCM | 1:28.96 | +1.87s to B·+19.27s to Sectionals | 2024-05-04 | WFLA SPRING OPENvenue |
| 50 Butterfly | LCM | 28.46 | AA+1.07s to AAA·+2.17s to Futures | 2024-07-20 | 2024 Florida Summer Senior Championshipsvenue |
| 100 Butterfly | LCM | 1:03.60 | A+2.01s to AA·+3.41s to Sectionals | 2024-07-19 | 2024 Florida Summer Senior Championshipsvenue |
| 200 Individual Medley | LCM | 2:41.02 | B+0.63s to BB·+24.83s to Sectionals | 2024-04-21 | 2024 SPA Spring First Long Course Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.82 | flying | 200 Free Relay (leg 4) | 2024-03-08 | 2024 Florida Swimming Spring Senior Champs |
| 100 Freestyle | SCY | 50.44 | flying | 400 Free Relay (leg 3) | 2024-03-09 | 2024 Florida Swimming Spring Senior Champs |
| 200 Freestyle | SCY | 1:54.48 | flying | 800 Free Relay (leg 4) | 2024-03-07 | 2024 Florida Swimming Spring Senior Champs |
| 50 Backstroke | SCY | 26.30 | flat | 200 Medley Relay | 2024-03-09 | 2024 Florida Swimming Spring Senior Champs |
| 100 Backstroke | SCY | 56.05 | flat | 400 Medley Relay | 2024-03-08 | 2024 Florida Swimming Spring Senior Champs |
| 50 Freestyle | LCM | 25.80 | flying | 200 Free Relay (leg 3) | 2024-02-09 | Southern Zone South Sectional Championships |
| 50 Freestyle | LCM | 27.08 | flying | 200 Medley Relay (leg 4) | 2024-01-13 | 2024 Al Soltis Memorial Invitational |
| 100 Freestyle | LCM | 56.51 | flying | 400 Free Relay (leg 4) | 2024-07-20 | 2024 Florida Summer Senior Championships |
| 50 Backstroke | LCM | 31.75 | flat | 200 Medley Relay | 2024-07-20 | 2024 Florida Summer Senior Championships |
| 100 Backstroke | LCM | 1:04.92 | flat | 400 Medley Relay | 2024-02-09 | Southern Zone South Sectional Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1144 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:27.98 | 630 |
| 200 IM LCM | 2:41.02 | 514 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2843 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:22.49 | 521 |
| 100 BK LCM | 1:04.45 | 735 |
| 100 BR LCM | 1:28.96 | 391 |
| 100 FL LCM | 1:03.60 | 682 |
| 200 IM LCM | 2:41.02 | 514 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.02 RT 0.63s
Front half 24.52s · back half 27.50s
500 Freestyle SCY 7:38.00 split/total mismatch
Front half 47.85s · back half 410.15s
100 Backstroke SCY 55.32
Front half 26.93s · back half 28.39s
100 Breaststroke SCY 1:25.90
Front half 38.00s · back half 47.90s
100 Individual Medley SCY 1:26.49
Front half 40.68s · back half 45.81s
200 Individual Medley SCY 2:52.62
Front half 79.74s · back half 92.88s
100 Freestyle LCM 56.89 RT 0.64s
Front half 27.10s · back half 29.79s
200 Freestyle LCM 2:22.49
Front half 68.72s · back half 73.77s
200 Backstroke LCM 2:27.98
Front half 71.49s · back half 76.49s
100 Butterfly LCM 1:03.60 RT 0.61s
Front half 29.76s · back half 33.84s
200 Individual Medley LCM 2:41.02
Front half 72.44s · back half 88.58s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.