Sofíáa Abal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 31.51 | AA+0.82s to AAA | 2026-06-11 | 2026 RAFC Summer Solstice Invitational |
| 50 Backstroke | LCM | 35.39 | AA+0.10s to AAA | 2026-06-11 | 2026 RAFC Summer Solstice Invitational |
| 100 Backstroke | LCM | 1:19.31 | AA+2.42s to AAA | 2026-06-11 | 2026 RAFC Summer Solstice Invitational |
| 200 Individual Medley | LCM | 2:57.06 | A+3.87s to AA | 2026-06-11 | 2026 RAFC Summer Solstice Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
1486 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:19.31 | 776 |
| 200 IM LCM | 2:57.06 | 710 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1565 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 35.39 | 855 |
| 200 IM LCM | 2:57.06 | 710 |
| 200 FR LCM | — | 0 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.