swimEmma Morrow Nabors
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.26 | +0.17s to B·+9.47s to Sectionals | 2026-02-08 | 2026 MAKO QUALIFIERvenue |
| 100 Freestyle | SCY | 1:28.56 | +13.87s to B·+35.47s to Sectionals | 2024-10-19 | 2024 Fox Fall Invitational 1venue |
| 200 Freestyle | SCY | 2:57.40 | +14.01s to B·+62.41s to Sectionals | 2025-11-02 | 2025 Fox Fall Invitational 2venue |
| 50 Backstroke | SCY | 38.83 | +0.04s to B·+12.54s to Futures | 2025-10-18 | 2025 Fox Fall Invitational 1 - copied |
| 100 Backstroke | SCY | 1:26.69 | +0.10s to B·+27.40s to Sectionals | 2025-12-21 | 2025 FOX Winter Clean Up Meet |
| 50 Breaststroke | SCY | 58.95 | +14.96s to B·+29.16s to Futures | 2024-10-19 | 2024 Fox Fall Invitational 1venue |
| 50 Butterfly | SCY | 41.42 | +4.43s to B·+15.73s to Futures | 2025-10-05 | 2025 Harvest Moon Invitationalslow pool |
| 100 Individual Medley | SCY | 1:30.06 | +4.77s to B | 2026-02-08 | 2026 MAKO QUALIFIERvenue |
| 200 Individual Medley | SCY | 3:23.96 | +19.97s to B·+73.27s to Sectionals | 2025-10-05 | 2025 Harvest Moon Invitationalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.57 | flying | 200 Free Relay (leg 3) | 2024-10-19 | 2024 Fox Fall Invitational 1 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
687 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:26.69 | 378 |
| 200 IM SCY | 3:23.96 | 309 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1574 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:57.40 | 324 |
| 50 BK SCY | 38.83 | 420 |
| 50 BR SCY | 58.95 | 175 |
| 50 FL SCY | 41.42 | 298 |
| 100 IM SCY | 1:30.06 | 357 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:28.56
Front half 40.67s · back half 47.89s
200 Freestyle SCY 2:57.40
Front half 84.40s · back half 93.00s
100 Individual Medley SCY 1:30.06
Front half 39.42s · back half 50.64s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.