Heba Fouitah

Fage 15GANCASL

51 plausible swims · 7 meets · 2024-07-19 → 2026-01-19

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	22.95	AAAA	2025-11-15	2025 NC SwimMAC November LC SC Invitational venue
100 Freestyle	SCY	49.74	AAAA	2025-11-16	2025 NC SwimMAC November LC SC Invitational venue
200 Freestyle	SCY	1:49.59	AAAA	2025-11-15	2025 NC SwimMAC November LC SC Invitational venue
500 Freestyle	SCY	5:05.20	AAAA	2024-10-18	23rd Annual Chattahoochee Gold Invitational venue
100 Backstroke	SCY	56.76	AAAA	2024-10-19	23rd Annual Chattahoochee Gold Invitational venue
200 Backstroke	SCY	1:58.34	AAAA	2025-11-15	2025 NC SwimMAC November LC SC Invitational venue
100 Butterfly	SCY	57.47	AAA+0.68s to AAAA	2024-10-19	23rd Annual Chattahoochee Gold Invitational venue
200 Butterfly	SCY	2:06.97	AAA+0.78s to AAAA	2025-10-11	Lanier IMX/IMR Challenge venue
200 Individual Medley	SCY	2:00.41	AAAA	2025-11-16	2025 NC SwimMAC November LC SC Invitational venue
50 Freestyle	LCM	26.93	AAAA	2024-07-21	2024 GA AG LC Championship July 18-21 2024 venue
100 Freestyle	LCM	58.62	AAAA	2025-11-16	2025 NC SwimMAC November LC SC Invitational venue
200 Freestyle	LCM	2:08.49	AAAA	2025-11-15	2025 NC SwimMAC November LC SC Invitational venue
400 Freestyle	LCM	4:37.36	AAA+5.17s to AAAA	2024-07-21	2024 GA AG LC Championship July 18-21 2024 venue
100 Backstroke	LCM	1:04.63	AAAA	2024-07-20	2024 GA AG LC Championship July 18-21 2024 venue
200 Backstroke	LCM	2:18.55	AAAA	2024-07-21	2024 GA AG LC Championship July 18-21 2024 venue
200 Breaststroke	LCM	2:48.40	AAA+5.81s to AAAA	2024-07-19	2024 GA AG LC Championship July 18-21 2024 venue
100 Butterfly	LCM	1:04.57	AAA+0.28s to AAAA	2024-07-19	2024 GA AG LC Championship July 18-21 2024 venue
200 Individual Medley	LCM	2:23.34	AAAA	2024-07-20	2024 GA AG LC Championship July 18-21 2024 venue
400 Individual Medley	LCM	5:08.37	AAAA	2024-07-19	2024 GA AG LC Championship July 18-21 2024 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Butterfly	LCM	1:20.18	flying	400 Medley Relay (leg 3)	2024-07-21	2024 GA AG LC Championship July 18-21 2024

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

4720 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	4:37.36	885
200 BK LCM	2:18.55	1033
200 BR LCM	2:48.40	847
200 IM LCM	2:23.34	1001
400 IM LCM	5:08.37	954
200 FL LCM	—	0

IMR 15-16 · SCY

4040 points (4/5 events — incomplete)

Event	Time	Points
200 FR SCY	1:49.59	1061
100 BK SCY	56.76	965
100 FL SCY	57.47	914
200 IM SCY	2:00.41	1100
100 BR SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 49.74

23.79

25.95

Front half 23.79s · back half 25.95s

200 Freestyle SCY 1:49.59

24.73

27.99

28.74

28.13

Front half 52.72s · back half 56.87s

500 Freestyle SCY 5:05.20

27.63

30.39

31.21

30.69

30.71

30.58

31.93

31.59

30.36

30.11

Front half 150.63s · back half 154.57s

100 Backstroke SCY 56.76

26.87

29.89

Front half 26.87s · back half 29.89s

200 Backstroke SCY 1:58.34

27.60

30.11

30.63

30.00

Front half 57.71s · back half 60.63s

100 Butterfly SCY 57.47

26.66

30.81

Front half 26.66s · back half 30.81s

200 Butterfly SCY 2:06.97

28.67

32.25

33.80

32.25

Front half 60.92s · back half 66.05s

200 Individual Medley SCY 2:00.41

25.91

31.24

34.57

28.69

Front half 57.15s · back half 63.26s

100 Freestyle LCM 58.62

28.33

30.29

Front half 28.33s · back half 30.29s

200 Freestyle LCM 2:08.49

29.75

32.08

33.52

33.14

Front half 61.83s · back half 66.66s

400 Freestyle LCM 4:37.36

30.93

34.91

34.57

36.34

34.94

35.91

35.25

34.51

Front half 136.75s · back half 140.61s

100 Backstroke LCM 1:04.63 RT 0.57s

30.96

33.67

Front half 30.96s · back half 33.67s

200 Backstroke LCM 2:18.55 RT 0.58s

32.92

36.31

34.74

34.58

Front half 69.23s · back half 69.32s

200 Breaststroke LCM 2:48.40 RT 0.70s

38.46

42.92

43.39

43.63

Front half 81.38s · back half 87.02s

100 Butterfly LCM 1:04.57 RT 0.70s

29.33

35.24

Front half 29.33s · back half 35.24s

200 Individual Medley LCM 2:23.34

30.66

34.94

44.04

33.70

Front half 65.60s · back half 77.74s

400 Individual Medley LCM 5:08.37

31.45

36.95

38.45

38.11

46.52

46.69

35.12

35.08

Front half 144.96s · back half 163.41s

Reaction time

fastest 0.57s average 0.662s slowest 0.70s 10 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 22.95 2 swims

100 Freestyle SCY 49.74 2 swims

200 Freestyle SCY 1:49.59 1 swim

500 Freestyle SCY 5:05.20 2 swims

100 Backstroke SCY 56.76 1 swim

200 Backstroke SCY 1:58.34 2 swims

100 Butterfly SCY 57.47 1 swim

200 Butterfly SCY 2:06.97 1 swim

200 Individual Medley SCY 2:00.41 2 swims

50 Freestyle LCM 26.93 5 swims

100 Freestyle LCM 58.62 4 swims

200 Freestyle LCM 2:08.49 3 swims

400 Freestyle LCM 4:37.36 2 swims

100 Backstroke LCM 1:04.63 4 swims

200 Backstroke LCM 2:18.55 5 swims

200 Breaststroke LCM 2:48.40 2 swims

100 Butterfly LCM 1:04.57 4 swims

200 Individual Medley LCM 2:23.34 5 swims

400 Individual Medley LCM 5:08.37 3 swims