Sonia Pohodina

Fage 13IEPNCSC

15 plausible swims · 6 meets · 2024-01-06 → 2026-05-31

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 54.78 +21.49s to B 2024-01-06 2024 PN CSC January Intrasquad Mini-Meet venue
100 Freestyle SCY 1:53.83 +41.34s to B 2024-04-14 2024 PN MMSC Marlins Madness venue
50 Backstroke SCY 58.31 +21.12s to B 2024-04-14 2024 PN MMSC Marlins Madness venue
100 Backstroke SCY 1:49.15 +29.86s to B 2025-03-08 2025 PN PDST March Pentathlon and Last Chance venue
100 Breaststroke SCY 1:41.23 +10.24s to B 2025-10-05 2025 PN Cascade Fall Classic venue
200 Breaststroke SCY 3:26.92 +10.93s to B 2026-03-08 2026 PDST Mar Pentathlon Last Chance Approved venue
50 Butterfly SCY 1:07.08 +30.39s to B 2024-04-14 2024 PN MMSC Marlins Madness venue
100 Butterfly SCY 1:49.47 +30.58s to B 2025-03-08 2025 PN PDST March Pentathlon and Last Chance venue
50 Freestyle LCM 39.68 +1.59s to B 2026-05-30 2026 TRI-CITY INVITATIONAL venue
50 Breaststroke LCM 47.91 B+2.32s to BB 2026-05-30 2026 TRI-CITY INVITATIONAL venue
200 Breaststroke LCM 3:43.22 B+13.53s to BB 2026-05-30 2026 TRI-CITY INVITATIONAL venue
100 Butterfly LCM 1:52.54 +22.65s to B 2026-05-31 2026 TRI-CITY INVITATIONAL venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

IMX / IMR

IMX 13-14 · LCM

406 points (1/6 events — incomplete)

EventTime Points
200 BR LCM 3:43.22 406
400 FR LCM 0
200 BK LCM 0
200 FL LCM 0
200 IM LCM 0
400 IM LCM 0

IMR 13-14 · SCY

575 points (3/5 events — incomplete)

EventTime Points
100 BK SCY 1:49.15 147
100 BR SCY 1:41.23 283
100 FL SCY 1:49.47 145
200 FR SCY 0
200 IM SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:53.83

51.42
62.41

Front half 51.42s · back half 62.41s

100 Backstroke SCY 1:49.15

53.69
55.46

Front half 53.69s · back half 55.46s

100 Breaststroke SCY 1:41.23

48.69
52.54

Front half 48.69s · back half 52.54s

200 Breaststroke SCY 3:26.92

47.08
52.45
54.30
53.09

Front half 99.53s · back half 107.39s

100 Butterfly SCY 1:49.47

51.22
58.25

Front half 51.22s · back half 58.25s

200 Breaststroke LCM 3:43.22

108.00
115.22

Front half 108.00s · back half 115.22s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 54.78 1 swim
100 Freestyle SCY 1:53.83 1 swim
50 Backstroke SCY 58.31 2 swims
100 Backstroke SCY 1:49.15 1 swim
100 Breaststroke SCY 1:41.23 2 swims
200 Breaststroke SCY 3:26.92 1 swim
50 Butterfly SCY 1:07.08 2 swims
100 Butterfly SCY 1:49.47 1 swim
50 Freestyle LCM 39.68 1 swim
50 Breaststroke LCM 47.91 1 swim
200 Breaststroke LCM 3:43.22 1 swim
100 Butterfly LCM 1:52.54 1 swim