swimSonia Pohodina
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 54.78 | +21.49s to B·+28.69s to Sectionals | 2024-01-06 | 2024 PN CSC January Intrasquad Mini-Meetvenue |
| 100 Freestyle | SCY | 1:53.83 | +41.34s to B·+57.34s to Sectionals | 2024-04-14 | 2024 PN MMSC Marlins Madnessvenue |
| 50 Backstroke | SCY | 58.31 | +21.12s to B·+32.02s to Futures | 2024-04-14 | 2024 PN MMSC Marlins Madnessvenue |
| 100 Backstroke | SCY | 1:49.15 | +29.86s to B·+47.76s to Sectionals | 2025-03-08 | 2025 PN PDST March Pentathlon and Last Chancevenue |
| 100 Breaststroke | SCY | 1:41.23 | +10.24s to B·+30.64s to Sectionals | 2025-10-05 | 2025 PN Cascade Fall Classicvenue |
| 200 Breaststroke | SCY | 3:26.92 | +10.93s to B·+54.13s to Sectionals | 2026-03-08 | 2026 PDST Mar Pentathlon Last Chance Approvedvenue |
| 50 Butterfly | SCY | 1:07.08 | +30.39s to B·+41.39s to Futures | 2024-04-14 | 2024 PN MMSC Marlins Madnessvenue |
| 100 Butterfly | SCY | 1:49.47 | +30.58s to B·+48.38s to Sectionals | 2025-03-08 | 2025 PN PDST March Pentathlon and Last Chancevenue |
| 50 Freestyle | LCM | 39.68 | +1.59s to B·+10.09s to Sectionals | 2026-05-30 | 2026 TRI-CITY INVITATIONALvenue |
| 50 Breaststroke | LCM | 47.91 | B+2.32s to BB·+13.12s to Futures | 2026-05-30 | 2026 TRI-CITY INVITATIONALvenue |
| 200 Breaststroke | LCM | 3:43.22 | B+13.53s to BB·+48.36s to Sectionals | 2026-05-30 | 2026 TRI-CITY INVITATIONALvenue |
| 100 Butterfly | LCM | 1:52.54 | +22.65s to B·+43.25s to Sectionals | 2026-05-31 | 2026 TRI-CITY INVITATIONALvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
406 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:43.22 | 406 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
575 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:49.15 | 147 |
| 100 BR SCY | 1:41.23 | 283 |
| 100 FL SCY | 1:49.47 | 145 |
| 200 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:53.83
Front half 51.42s · back half 62.41s
100 Backstroke SCY 1:49.15
Front half 53.69s · back half 55.46s
100 Breaststroke SCY 1:41.23
Front half 48.69s · back half 52.54s
200 Breaststroke SCY 3:26.92
Front half 99.53s · back half 107.39s
100 Butterfly SCY 1:49.47
Front half 51.22s · back half 58.25s
200 Breaststroke LCM 3:43.22
Front half 108.00s · back half 115.22s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.