swimLenna Rabinowitz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.72 | BB+0.33s to A·+4.43s to Sectionals | 2026-07-18 | 2026 ISI Summer HPAC Regionalvenue |
| 100 Freestyle | SCY | 1:04.89 | BB+0.80s to A·+10.40s to Sectionals | 2026-07-19 | 2026 ISI Summer HPAC Regionalvenue |
| 50 Backstroke | SCY | 44.19 | +5.40s to B·+16.90s to Sectionals | 2024-01-20 | 2024 MMSC Winter Inviteslow pool |
| 50 Freestyle | LCM | 34.58 | BB+1.19s to A·+5.79s to Sectionals | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 100 Freestyle | LCM | 1:17.10 | BB+3.61s to A·+15.31s to Sectionals | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 50 Backstroke | LCM | 43.68 | B+1.99s to BB·+12.19s to Sectionals | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 100 Backstroke | LCM | 1:35.61 | B+2.92s to BB·+25.12s to Sectionals | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 50 Breaststroke | LCM | 58.07 | +8.28s to B·+22.48s to Sectionals | 2024-06-30 | 2024 Last Dance Openvenue |
| 100 Breaststroke | LCM | 1:48.05 | B+5.86s to BB·+28.06s to Sectionals | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
| 50 Butterfly | LCM | 47.05 | +5.26s to B·+16.76s to Sectionals | 2026-01-01 | LFSC SwimFest, Presented by The Lake Forest Swim Club, 4-5/Ju, S#: WI2024-504S |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.56 | flying | 200 Medley Relay (leg 4) | 2026-07-18 | 2026 ISI Summer HPAC Regional |
| 50 Freestyle | SCY | 29.66 | flying | 200 Free Relay (leg 3) | 2026-07-19 | 2026 ISI Summer HPAC Regional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
876 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:35.61 | 443 |
| 100 BR LCM | 1:48.05 | 433 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · LCM
1016 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 43.68 | 454 |
| 50 BR LCM | 58.07 | 266 |
| 50 FL LCM | 47.05 | 296 |
| 200 FR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.89
Front half 30.64s · back half 34.25s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.