swimHenry Bennett
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.30 | AA+0.81s to AAA | 2025-10-18 | 2025 PN VAST Fall Classic venue |
| 100 Freestyle | SCY | 53.37 | AA+2.18s to AAA | 2026-01-18 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 200 Freestyle | SCY | 2:09.05 | BB+6.86s to A | 2024-11-23 | 2024 PN November AGI Divsion 3 venue |
| 500 Freestyle | SCY | 5:11.93 | AA+8.64s to AAA | 2024-10-05 | 2024 PN UPAC Fall Open |
| 50 Backstroke | SCY | 28.95 | BB+0.06s to A | 2025-10-19 | 2025 PN VAST Fall Classic venue |
| 100 Backstroke | SCY | 1:03.50 | BB+2.31s to A | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approved venue |
| 200 Backstroke | SCY | 2:19.09 | BB+6.10s to A | 2025-12-14 | 2025 PN 14&Under Short Course Champs-Approved venue |
| 50 Breaststroke | SCY | 33.09 | A+1.40s to AA | 2025-10-19 | 2025 PN VAST Fall Classic venue |
| 100 Breaststroke | SCY | 1:13.57 | BB+4.48s to A | 2025-10-18 | 2025 PN VAST Fall Classic venue |
| 200 Breaststroke | SCY | 2:49.95 | B+7.16s to BB | 2024-11-17 | PN VAST 2024 November Intrasquad meet venue |
| 50 Butterfly | SCY | 26.47 | AA+0.38s to AAA | 2026-01-18 | 2026 PN VAST 49th Annual Washington Open- APP venue |
| 100 Butterfly | SCY | 54.37 | AAA+1.48s to AAAA | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approved |
| 200 Butterfly | SCY | 2:16.01 | BB+1.52s to A | 2025-11-24 | 2025 PN November AGI, Div 3 (UPAC) |
| 100 Individual Medley | SCY | 1:08.59 | 2024-02-11 | 2024 PN UPAC 3rd Annual February Fly-In Invit venue | |
| 200 Individual Medley | SCY | 2:22.33 | BB+6.94s to A | 2024-10-20 | 2024 PN VAST Fall Sprints slow pool |
| 400 Individual Medley | SCY | 5:15.27 | B+1.68s to BB | 2024-01-27 | 2024 PN PPST Polar Plunge |
| 50 Freestyle | LCM | 27.72 | AA+0.83s to AAA | 2025-07-19 | 2025 PN 13&O LC Senior Championships venue |
| 100 Freestyle | LCM | 1:02.81 | A+1.12s to AA | 2025-07-20 | 2025 PN 13&O LC Senior Championships venue |
| 400 Freestyle | LCM | 4:52.81 | A+5.32s to AA | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chal |
| 50 Backstroke | LCM | 33.39 | A+0.90s to AA | 2025-05-31 | 2025 PN VAST Summer Sprints and Distance Chal venue |
| 100 Backstroke | LCM | 1:12.95 | BB+1.26s to A | 2025-07-18 | 2025 PN 13&O LC Senior Championships venue |
| 200 Backstroke | LCM | 2:40.82 | BB+4.83s to A | 2025-07-20 | 2025 PN 13&O LC Senior Championships venue |
| 50 Breaststroke | LCM | 39.90 | BB+2.11s to A | 2025-05-31 | 2025 PN VAST Summer Sprints and Distance Chal venue |
| 100 Breaststroke | LCM | 1:27.77 | B+0.48s to BB | 2025-05-31 | 2025 PN VAST Summer Sprints and Distance Chal venue |
| 50 Butterfly | LCM | 29.98 | AA+0.69s to AAA | 2025-07-18 | 2025 PN 13&O LC Senior Championships venue |
| 100 Butterfly | LCM | 1:02.28 | AAA+1.99s to AAAA | 2025-05-31 | 2025 PN VAST Summer Sprints and Distance Chal |
| 200 Individual Medley | LCM | 2:37.27 | BB+0.38s to A | 2025-05-02 | 2025 PN BC May Flowers |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.99 | flying | 200 Free Relay (leg 4) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Butterfly | SCY | 32.94 | flying | 200 Medley Relay (leg 3) | 2024-01-27 | 2024 PN PPST Polar Plunge |
| 50 Freestyle | LCM | 27.48 | flying | 200 Medley Relay (leg 4) | 2025-07-19 | 2025 PN 13&O LC Senior Championships |
| 100 Freestyle | LCM | 1:02.90 | flying | 400 Medley Relay (leg 4) | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
| 100 Freestyle | LCM | 1:03.63 | flying | 400 Free Relay (leg 3) | 2025-07-20 | 2025 PN 13&O LC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3575 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:11.93 | 797 |
| 200 BK SCY | 2:19.09 | 579 |
| 200 BR SCY | 2:49.95 | 459 |
| 200 FL SCY | 2:16.01 | 646 |
| 200 IM SCY | 2:22.33 | 576 |
| 400 IM SCY | 5:15.27 | 518 |
IMR 13-14 · SCY
3214 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.05 | 568 |
| 100 BK SCY | 1:03.50 | 597 |
| 100 BR SCY | 1:13.57 | 553 |
| 100 FL SCY | 54.37 | 920 |
| 200 IM SCY | 2:22.33 | 576 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.37
Front half 25.78s · back half 27.59s
200 Freestyle SCY 2:09.05
Front half 62.02s · back half 67.03s
500 Freestyle SCY 5:11.93 split/total mismatch
100 Backstroke SCY 1:03.50 RT 0.75s
Front half 30.62s · back half 32.88s
200 Backstroke SCY 2:19.09 RT 0.81s
Front half 67.16s · back half 71.93s
100 Breaststroke SCY 1:13.57
Front half 34.33s · back half 39.24s
200 Breaststroke SCY 2:49.95
Front half 81.69s · back half 88.26s
100 Individual Medley SCY 1:08.59
Front half 31.84s · back half 36.75s
200 Individual Medley SCY 2:22.33
Front half 66.68s · back half 75.65s
200 Backstroke LCM 2:40.82 RT 0.71s
Front half 78.76s · back half 82.06s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.