Adelle von Grabow

Fage 15COFSTSTARUN

223 plausible swims · 45 meets · 2016-05-07 → 2019-05-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.21 AA+0.82s to AAA 2018-02-18 2018 CO Loveland Sweetheart venue
100 Freestyle SCY 58.54 A+0.95s to AA 2018-03-03 2018 CO CSI 14&U Silver State venue
200 Freestyle SCY 2:11.36 BB+1.67s to A 2018-01-20 2018 CO CUDA Classic venue
500 Freestyle SCY 5:57.26 BB+7.37s to A 2017-03-05 2017 CO CSI 14&U Silver State slow pool
1650 Freestyle SCY 21:42.73 BB+84.74s to A 2017-02-12 2017 CO Jeffco February Finale slow pool
25 Backstroke SCY 15.00 2016-12-28 2016 CO ACES Sprint Eliminator Rds. 1-3 venue
50 Backstroke SCY 31.15 BB+0.36s to A 2016-11-06 2016 CO ACES High Point Invite venue
100 Backstroke SCY 1:03.04 A+0.65s to AA 2018-02-17 2018 CO Loveland Sweetheart venue
200 Backstroke SCY 2:18.65 A+3.26s to AA 2018-03-02 2018 CO CSI 14&U Silver State venue
100 Breaststroke SCY 1:23.43 B+2.24s to BB 2018-10-13 2018 CO FST Swim Pink slow pool
50 Butterfly SCY 29.29 A+0.30s to AA 2016-11-06 2016 CO ACES High Point Invite venue
100 Butterfly SCY 1:05.05 BB+0.06s to A 2019-02-17 2019 CO AP Colorado Senior Meet venue
200 Individual Medley SCY 2:30.00 BB+5.21s to A 2018-01-21 2018 CO CUDA Classic venue
400 Individual Medley SCY 5:51.47 B+14.58s to BB 2017-02-12 2017 CO Jeffco February Finale slow pool
50 Freestyle LCM 29.39 AA+0.40s to AAA 2018-04-22 2018 CO FST LC Spring Fever slow pool
100 Freestyle LCM 1:08.32 BB+0.13s to A 2018-06-17 2018 CO CSI Long Course Open venue
200 Freestyle LCM 2:30.99 BB+3.20s to A 2018-07-07 2018 CO Zone 2 Senior Division venue
400 Freestyle LCM 5:31.06 BB+19.97s to A 2016-06-03 2016 CO CUDA STAR Long Course Open venue
800 Freestyle LCM 11:31.71 BB+50.82s to A 2017-04-21 2017 CO TOPS TYR Catch Me Open venue
1500 Freestyle LCM 22:47.14 B+37.45s to BB 2016-07-10 2016 CO STAR Zone 2 Age Group Meet slow pool
50 Backstroke LCM 35.30 A+0.51s to AA 2016-07-24 2016 CO CSI LC State Championships venue
100 Backstroke LCM 1:13.52 A+0.93s to AA 2018-06-16 2018 CO CSI Long Course Open venue
200 Backstroke LCM 2:41.38 A+5.39s to AA 2018-07-07 2018 CO Zone 2 Senior Division venue
50 Breaststroke LCM 45.27 B+1.58s to BB 2018-06-01 2018 CO CUDA STAR LC Open venue
100 Breaststroke LCM 1:37.92 B+4.93s to BB 2019-04-13 2019 CO FST LC Spring Fever slow pool
200 Breaststroke LCM 3:47.23 +10.44s to B 2017-06-03 2017 CO CUDA-STAR Long Course Open venue
50 Butterfly LCM 33.23 A+0.54s to AA 2018-06-01 2018 CO CUDA STAR LC Open venue
100 Butterfly LCM 1:18.58 BB+5.09s to A 2019-05-12 2019 CO FST Long Course Open slow pool
200 Individual Medley LCM 2:52.16 BB+5.47s to A 2018-07-07 2018 CO Zone 2 Senior Division venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.83 flying 200 Free Relay (leg 3) 2017-12-02 2017 CO CSI Pioneer Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2279 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:57.26 596
200 BK SCY 2:18.65 676
200 IM SCY 2:30.00 573
400 IM SCY 5:51.47 434
200 BR SCY 0
200 FL SCY 0

IMR 15-16 · SCY

2984 points (5/5 events)

EventTime Points
200 FR SCY 2:11.36 616
100 BK SCY 1:03.04 704
100 BR SCY 1:23.43 461
100 FL SCY 1:05.05 630
200 IM SCY 2:30.00 573

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.54

27.79
30.75

Front half 27.79s · back half 30.75s

200 Freestyle SCY 2:11.36

29.63
33.06
34.19
34.48

Front half 62.69s · back half 68.67s

500 Freestyle SCY 5:57.26

30.21
34.55
35.67
35.96
36.80
36.32
36.85
37.23
37.16
36.51

Front half 173.19s · back half 184.07s

1650 Freestyle SCY 21:42.73

32.45
38.16
39.93
39.06
39.48
39.45
39.51
39.72
39.83
39.90
39.76
40.18
39.91
39.65
39.68
40.78
39.12
40.41
37.90
41.07
40.79
39.53
40.23
39.91
40.59
40.19
39.69
40.16
39.51
39.92
37.55
38.94
39.77

100 Backstroke SCY 1:03.04

30.51
32.53

Front half 30.51s · back half 32.53s

200 Backstroke SCY 2:18.65

31.98
34.39
35.82
36.46

Front half 66.37s · back half 72.28s

100 Breaststroke SCY 1:23.43

38.59
44.84

Front half 38.59s · back half 44.84s

100 Butterfly SCY 1:05.05

29.77
35.28

Front half 29.77s · back half 35.28s

200 Individual Medley SCY 2:30.00

31.31
37.74
46.10
34.85

Front half 69.05s · back half 80.95s

400 Individual Medley SCY 5:51.47

36.12
44.65
42.79
41.74
53.09
55.18
39.44
38.46

Front half 165.30s · back half 186.17s

100 Freestyle LCM 1:08.32

32.67
35.65

Front half 32.67s · back half 35.65s

200 Freestyle LCM 2:30.99

73.34
77.65

Front half 73.34s · back half 77.65s

400 Freestyle LCM 5:31.06

36.24
41.60
41.60
42.75
42.99
43.55
42.83
39.50

Front half 162.19s · back half 168.87s

1500 Freestyle LCM 22:47.14

82.38
90.62
91.38
92.17
92.12
93.26
92.08
92.04
92.02
92.10
92.77
47.11
45.17
46.64
45.72
46.38
44.42
46.16
42.60

100 Backstroke LCM 1:13.52

35.12
38.40

Front half 35.12s · back half 38.40s

200 Backstroke LCM 2:41.38

80.27
81.11

Front half 80.27s · back half 81.11s

100 Breaststroke LCM 1:37.92

45.81
52.11

Front half 45.81s · back half 52.11s

200 Breaststroke LCM 3:47.23

48.67
58.72
59.11
60.73

Front half 107.39s · back half 119.84s

100 Butterfly LCM 1:18.58

37.20
41.38

Front half 37.20s · back half 41.38s

200 Individual Medley LCM 2:52.16

77.54
94.62

Front half 77.54s · back half 94.62s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.21 20 swims
100 Freestyle SCY 58.54 15 swims
200 Freestyle SCY 2:11.36 10 swims
500 Freestyle SCY 5:57.26 3 swims
1650 Freestyle SCY 21:42.73 1 swim
25 Backstroke SCY 15.00 2 swims
50 Backstroke SCY 31.15 3 swims
100 Backstroke SCY 1:03.04 18 swims
200 Backstroke SCY 2:18.65 14 swims
100 Breaststroke SCY 1:23.43 3 swims
50 Butterfly SCY 29.29 2 swims
100 Butterfly SCY 1:05.05 16 swims
200 Individual Medley SCY 2:30.00 6 swims
400 Individual Medley SCY 5:51.47 1 swim
50 Freestyle LCM 29.39 14 swims
100 Freestyle LCM 1:08.32 15 swims
200 Freestyle LCM 2:30.99 10 swims
400 Freestyle LCM 5:31.06 8 swims
800 Freestyle LCM 11:31.71 1 swim
1500 Freestyle LCM 22:47.14 1 swim
50 Backstroke LCM 35.30 5 swims
100 Backstroke LCM 1:13.52 17 swims
200 Backstroke LCM 2:41.38 12 swims
50 Breaststroke LCM 45.27 3 swims
100 Breaststroke LCM 1:37.92 5 swims
200 Breaststroke LCM 3:47.23 1 swim
50 Butterfly LCM 33.23 3 swims
100 Butterfly LCM 1:18.58 9 swims
200 Individual Medley LCM 2:52.16 5 swims