Adelle von Grabow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.21 | AA+0.82s to AAA | 2018-02-18 | 2018 CO Loveland Sweetheart venue |
| 100 Freestyle | SCY | 58.54 | A+0.95s to AA | 2018-03-03 | 2018 CO CSI 14&U Silver State venue |
| 200 Freestyle | SCY | 2:11.36 | BB+1.67s to A | 2018-01-20 | 2018 CO CUDA Classic venue |
| 500 Freestyle | SCY | 5:57.26 | BB+7.37s to A | 2017-03-05 | 2017 CO CSI 14&U Silver State slow pool |
| 1650 Freestyle | SCY | 21:42.73 | BB+84.74s to A | 2017-02-12 | 2017 CO Jeffco February Finale slow pool |
| 25 Backstroke | SCY | 15.00 | 2016-12-28 | 2016 CO ACES Sprint Eliminator Rds. 1-3 venue | |
| 50 Backstroke | SCY | 31.15 | BB+0.36s to A | 2016-11-06 | 2016 CO ACES High Point Invite venue |
| 100 Backstroke | SCY | 1:03.04 | A+0.65s to AA | 2018-02-17 | 2018 CO Loveland Sweetheart venue |
| 200 Backstroke | SCY | 2:18.65 | A+3.26s to AA | 2018-03-02 | 2018 CO CSI 14&U Silver State venue |
| 100 Breaststroke | SCY | 1:23.43 | B+2.24s to BB | 2018-10-13 | 2018 CO FST Swim Pink slow pool |
| 50 Butterfly | SCY | 29.29 | A+0.30s to AA | 2016-11-06 | 2016 CO ACES High Point Invite venue |
| 100 Butterfly | SCY | 1:05.05 | BB+0.06s to A | 2019-02-17 | 2019 CO AP Colorado Senior Meet venue |
| 200 Individual Medley | SCY | 2:30.00 | BB+5.21s to A | 2018-01-21 | 2018 CO CUDA Classic venue |
| 400 Individual Medley | SCY | 5:51.47 | B+14.58s to BB | 2017-02-12 | 2017 CO Jeffco February Finale slow pool |
| 50 Freestyle | LCM | 29.39 | AA+0.40s to AAA | 2018-04-22 | 2018 CO FST LC Spring Fever slow pool |
| 100 Freestyle | LCM | 1:08.32 | BB+0.13s to A | 2018-06-17 | 2018 CO CSI Long Course Open venue |
| 200 Freestyle | LCM | 2:30.99 | BB+3.20s to A | 2018-07-07 | 2018 CO Zone 2 Senior Division venue |
| 400 Freestyle | LCM | 5:31.06 | BB+19.97s to A | 2016-06-03 | 2016 CO CUDA STAR Long Course Open venue |
| 800 Freestyle | LCM | 11:31.71 | BB+50.82s to A | 2017-04-21 | 2017 CO TOPS TYR Catch Me Open venue |
| 1500 Freestyle | LCM | 22:47.14 | B+37.45s to BB | 2016-07-10 | 2016 CO STAR Zone 2 Age Group Meet slow pool |
| 50 Backstroke | LCM | 35.30 | A+0.51s to AA | 2016-07-24 | 2016 CO CSI LC State Championships venue |
| 100 Backstroke | LCM | 1:13.52 | A+0.93s to AA | 2018-06-16 | 2018 CO CSI Long Course Open venue |
| 200 Backstroke | LCM | 2:41.38 | A+5.39s to AA | 2018-07-07 | 2018 CO Zone 2 Senior Division venue |
| 50 Breaststroke | LCM | 45.27 | B+1.58s to BB | 2018-06-01 | 2018 CO CUDA STAR LC Open venue |
| 100 Breaststroke | LCM | 1:37.92 | B+4.93s to BB | 2019-04-13 | 2019 CO FST LC Spring Fever slow pool |
| 200 Breaststroke | LCM | 3:47.23 | +10.44s to B | 2017-06-03 | 2017 CO CUDA-STAR Long Course Open venue |
| 50 Butterfly | LCM | 33.23 | A+0.54s to AA | 2018-06-01 | 2018 CO CUDA STAR LC Open venue |
| 100 Butterfly | LCM | 1:18.58 | BB+5.09s to A | 2019-05-12 | 2019 CO FST Long Course Open slow pool |
| 200 Individual Medley | LCM | 2:52.16 | BB+5.47s to A | 2018-07-07 | 2018 CO Zone 2 Senior Division venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.83 | flying | 200 Free Relay (leg 3) | 2017-12-02 | 2017 CO CSI Pioneer Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2279 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:57.26 | 596 |
| 200 BK SCY | 2:18.65 | 676 |
| 200 IM SCY | 2:30.00 | 573 |
| 400 IM SCY | 5:51.47 | 434 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
2984 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.36 | 616 |
| 100 BK SCY | 1:03.04 | 704 |
| 100 BR SCY | 1:23.43 | 461 |
| 100 FL SCY | 1:05.05 | 630 |
| 200 IM SCY | 2:30.00 | 573 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.54
Front half 27.79s · back half 30.75s
200 Freestyle SCY 2:11.36
Front half 62.69s · back half 68.67s
500 Freestyle SCY 5:57.26
Front half 173.19s · back half 184.07s
1650 Freestyle SCY 21:42.73
100 Backstroke SCY 1:03.04
Front half 30.51s · back half 32.53s
200 Backstroke SCY 2:18.65
Front half 66.37s · back half 72.28s
100 Breaststroke SCY 1:23.43
Front half 38.59s · back half 44.84s
100 Butterfly SCY 1:05.05
Front half 29.77s · back half 35.28s
200 Individual Medley SCY 2:30.00
Front half 69.05s · back half 80.95s
400 Individual Medley SCY 5:51.47
Front half 165.30s · back half 186.17s
100 Freestyle LCM 1:08.32
Front half 32.67s · back half 35.65s
200 Freestyle LCM 2:30.99
Front half 73.34s · back half 77.65s
400 Freestyle LCM 5:31.06
Front half 162.19s · back half 168.87s
1500 Freestyle LCM 22:47.14
100 Backstroke LCM 1:13.52
Front half 35.12s · back half 38.40s
200 Backstroke LCM 2:41.38
Front half 80.27s · back half 81.11s
100 Breaststroke LCM 1:37.92
Front half 45.81s · back half 52.11s
200 Breaststroke LCM 3:47.23
Front half 107.39s · back half 119.84s
100 Butterfly LCM 1:18.58
Front half 37.20s · back half 41.38s
200 Individual Medley LCM 2:52.16
Front half 77.54s · back half 94.62s
Progression
Faster times are higher. One card per event, all courses & history.