Cara Esparza
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.19 | B+1.90s to BB·+5.10s to Sectionals | 2026-01-01 | Sanction #: 2603-SP04 |
| 100 Freestyle | SCY | 1:11.39 | +3.00s to B·+14.90s to Sectionals | 2026-05-16 | 2026 PN TAC Spring Thunderbird- Approvedvenue |
| 200 Freestyle | SCY | 2:40.46 | +11.87s to B·+38.07s to Sectionals | 2026-07-12 | 2026 BBST Final Summer Splash Invite-Approvedvenue |
| 500 Freestyle | SCY | 7:22.88 | +44.69s to B·+113.49s to Sectionals | 2026-07-11 | 2026 BBST Final Summer Splash Invite-Approvedvenue |
| 50 Backstroke | SCY | 41.82 | +6.93s to B·+15.53s to Futures | 2026-01-25 | 2026 PN BBST Aly Fell Memorial - Approvedvenue |
| 100 Backstroke | SCY | 1:24.54 | +10.15s to B·+23.15s to Sectionals | 2026-01-01 | Sanction #: 2603-SP04 |
| 100 Breaststroke | SCY | 1:29.90 | +4.71s to B·+19.31s to Sectionals | 2026-03-07 | 2026 BBST Seize the Day Invitationalvenue |
| 200 Breaststroke | SCY | 3:16.89 | +12.00s to B·+44.10s to Sectionals | 2026-07-11 | 2026 BBST Final Summer Splash Invite-Approvedvenue |
| 100 Individual Medley | SCY | 1:26.43 | 2026-03-08 | 2026 BBST Seize the Day Invitationalvenue | |
| 200 Individual Medley | SCY | 3:16.43 | +30.34s to B·+59.94s to Sectionals | 2026-05-16 | 2026 PN TAC Spring Thunderbird- Approvedvenue |
| 50 Freestyle | LCM | 36.11 | +0.02s to B·+6.52s to Sectionals | 2026-06-21 | 2026 IE VS Starlight Open (USAS)slow pool |
| 100 Freestyle | LCM | 1:21.40 | +3.31s to B·+17.01s to Sectionals | 2026-06-19 | 2026 IE VS Starlight Open (USAS)slow pool |
| 400 Freestyle | LCM | 6:26.91 | +29.82s to B·+95.12s to Sectionals | 2026-06-20 | 2026 IE VS Starlight Open (USAS)slow pool |
| 800 Freestyle | LCM | 13:21.03 | +60.84s to B·+195.04s to Sectionals | 2026-06-19 | 2026 IE VS Starlight Open (USAS)slow pool |
| 50 Backstroke | LCM | 48.06 | +6.27s to B·+17.17s to Futures | 2026-06-20 | 2026 IE VS Starlight Open (USAS)slow pool |
| 100 Backstroke | LCM | 1:40.66 | +14.07s to B·+29.27s to Sectionals | 2026-06-20 | 2026 IE VS Starlight Open (USAS)slow pool |
| 50 Breaststroke | LCM | 46.47 | +0.28s to B·+11.68s to Futures | 2026-06-20 | 2026 IE VS Starlight Open (USAS)slow pool |
| 100 Breaststroke | LCM | 1:41.90 | +3.61s to B·+20.91s to Sectionals | 2026-06-21 | 2026 IE VS Starlight Open (USAS)slow pool |
| 200 Breaststroke | LCM | 3:47.20 | +12.41s to B·+52.34s to Sectionals | 2026-06-20 | 2026 IE VS Starlight Open (USAS)slow pool |
| 50 Butterfly | LCM | 48.51 | +9.72s to B·+19.02s to Futures | 2026-06-21 | 2026 IE VS Starlight Open (USAS)slow pool |
| 200 Individual Medley | LCM | 3:33.26 | +23.07s to B·+56.27s to Sectionals | 2026-06-21 | 2026 IE VS Starlight Open (USAS)slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.05 | flying | 200 Free Relay (leg 2) | 2025-11-08 | 2025 NW District I 3A Girls HS Dist. Champ OB |
| 50 Freestyle | SCY | 33.88 | flying | 200 Medley Relay (leg 4) | 2026-01-25 | 2026 PN BBST Aly Fell Memorial - Approved |
| 50 Breaststroke | SCY | 41.97 | flying | 200 Medley Relay (leg 2) | 2025-11-08 | 2025 NW District I 3A Girls HS Dist. Champ OB |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
949 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:26.91 | 321 |
| 200 BR LCM | 3:47.20 | 333 |
| 200 IM LCM | 3:33.26 | 295 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
1196 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:40.46 | 325 |
| 100 BK SCY | 1:24.54 | 275 |
| 100 BR SCY | 1:29.90 | 353 |
| 200 IM SCY | 3:16.43 | 243 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.39
Front half 34.02s · back half 37.37s
200 Freestyle SCY 2:40.46
Front half 78.36s · back half 82.10s
500 Freestyle SCY 7:22.88
100 Breaststroke SCY 1:29.90
Front half 41.87s · back half 48.03s
200 Breaststroke SCY 3:16.89
Front half 93.00s · back half 103.89s
100 Individual Medley SCY 1:26.43
Front half 40.05s · back half 46.38s
200 Individual Medley SCY 3:16.43
Front half 96.46s · back half 99.97s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.