Won Heo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 59.43 | BB+3.64s to A | 2026-01-01 | war eagle results |
| 200 Freestyle | SCY | 2:13.17 | B+0.78s to BB | 2026-01-01 | war eagle results |
| 1000 Freestyle | SCY | 12:50.26 | B+25.97s to BB | 2026-01-01 | Montgomery YMCA Barracudas |
| 100 Backstroke | SCY | 1:11.73 | +0.34s to B | 2026-01-01 | Montgomery YMCA Barracudas |
| 200 Backstroke | SCY | 2:30.26 | B+6.17s to BB | 2026-01-01 | Montgomery YMCA Barracudas |
| 100 Breaststroke | SCY | 1:15.30 | B+0.41s to BB | 2026-01-01 | Montgomery YMCA Barracudas |
| 200 Breaststroke | SCY | 2:55.82 | +0.53s to B | 2026-01-01 | Montgomery YMCA Barracudas |
| 100 Butterfly | SCY | 1:08.84 | B+3.35s to BB | 2026-01-01 | Montgomery YMCA Barracudas |
| 200 Butterfly | SCY | 2:54.64 | +17.75s to B | 2026-01-01 | Montgomery YMCA Barracudas |
| 200 Individual Medley | SCY | 2:24.87 | BB+9.48s to A | 2026-01-01 | Montgomery YMCA Barracudas |
| 400 Individual Medley | SCY | 4:43.64 | A+6.25s to AA | 2026-01-01 | war eagle results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
2438 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:30.26 | 459 |
| 200 BR SCY | 2:55.82 | 415 |
| 200 FL SCY | 2:54.64 | 305 |
| 200 IM SCY | 2:24.87 | 547 |
| 400 IM SCY | 4:43.64 | 712 |
| 500 FR SCY | — | 0 |
IMR 13-14 · SCY
2446 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.17 | 517 |
| 100 BK SCY | 1:11.73 | 414 |
| 100 BR SCY | 1:15.30 | 515 |
| 100 FL SCY | 1:08.84 | 453 |
| 200 IM SCY | 2:24.87 | 547 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.43
Front half 28.79s · back half 30.64s
200 Freestyle SCY 2:13.17
Front half 64.90s · back half 68.27s
Progression
Faster times are higher. One card per event, all courses & history.