swimEmmalia Millsap
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 15.77 | 2022-01-01 | tyson green meet results 2022 | |
| 50 Freestyle | SCY | 28.42 | BB+1.03s to A | 2025-11-07 | MSA Veterans Day Invitational |
| 100 Freestyle | SCY | 1:06.06 | B+1.67s to BB | 2025-12-07 | 2025 SE Christmas in Auburn venue |
| 500 Freestyle | SCY | 7:06.97 | +24.38s to B | 2025-11-07 | MSA Veterans Day Invitational venue |
| 50 Backstroke | SCY | 36.68 | +1.39s to B | 2026-04-11 | 2026 Sprint Medal Meet venue |
| 100 Backstroke | SCY | 1:20.18 | +5.19s to B | 2025-10-03 | October MSA Intrasquad venue |
| 25 Breaststroke | SCY | 29.45 | 2025-10-03 | October MSA Intrasquad | |
| 50 Breaststroke | SCY | 41.07 | B+2.68s to BB | 2026-04-11 | 2026 Sprint Medal Meet venue |
| 100 Breaststroke | SCY | 1:31.28 | +4.69s to B | 2025-11-09 | MSA Veterans Day Invitational venue |
| 50 Butterfly | SCY | 34.81 | B+2.22s to BB | 2026-04-11 | 2026 Sprint Medal Meet venue |
| 100 Butterfly | SCY | 1:22.27 | +7.48s to B | 2025-12-07 | 2025 SE Christmas in Auburn venue |
| 100 Individual Medley | SCY | 1:17.13 | 2026-02-01 | MSA Ray Fogg Memorial Meet 2026 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.78 | flying | 200 Medley Relay (leg 4) | 2024-11-10 | 2024 MSA Veterans Day |
| 50 Freestyle | SCY | 29.13 | flying | 200 Free Relay (leg 3) | 2024-11-09 | 2024 MSA Veterans Day |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
349 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:06.97 | 349 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1005 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:20.18 | 342 |
| 100 BR SCY | 1:31.28 | 352 |
| 100 FL SCY | 1:22.27 | 311 |
| 200 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.06
Front half 31.04s · back half 35.02s
500 Freestyle SCY 7:06.97
100 Breaststroke SCY 1:31.28
Front half 42.22s · back half 49.06s
100 Butterfly SCY 1:22.27
Front half 38.08s · back half 44.19s
100 Individual Medley SCY 1:17.13
Front half 35.30s · back half 41.83s
Progression
Faster times are higher. One card per event, all courses & history.