Emma Cowan

FCOFSTUN

188 plausible swims · 41 meets · 2016-05-06 → 2020-02-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.20 Sectionals ✓+2.71s to US Open 2020-02-19 2020 CO OB CHSAA Girls 4A State Championshipsvenue
100 Freestyle SCY 56.43 Sectionals ✓+7.44s to US Open 2019-02-17 2019 CO AP Colorado Senior Meetvenue
200 Freestyle SCY 2:10.17 +7.78s to Sectionals 2018-02-02 2018 CO OB Jeffco 5A League Championshipsslow pool
100 Backstroke SCY 1:03.75 +2.36s to Sectionals 2020-02-07 2020 CO OB Jeffco 4A League Championships
200 Backstroke SCY 2:23.29 +10.00s to Sectionals 2018-10-13 2018 CO FST Swim Pinkslow pool
100 Breaststroke SCY 1:12.49 +1.90s to Sectionals 2019-02-16 2019 CO AP Colorado Senior Meetvenue
200 Breaststroke SCY 2:48.65 +15.86s to Sectionals 2017-11-05 2017 CO Jeffco Pineapple Openslow pool
100 Butterfly SCY 1:02.64 +1.55s to Sectionals 2019-02-01 2019 CO OB Jeffco 4A Leagueslow pool
200 Individual Medley SCY 2:19.15 +2.66s to Sectionals 2019-02-01 2019 CO OB Jeffco 4A Leagueslow pool
50 Freestyle LCM 29.61 +0.02s to Sectionals 2018-07-22 2018 CO CSI Senior LC Championshipsvenue
100 Freestyle LCM 1:05.62 +1.23s to Sectionals 2018-07-06 2018 CO Zone 2 Senior Divisionvenue
200 Freestyle LCM 2:32.23 +13.24s to Sectionals 2018-05-12 2018 CO FST May LC Openslow pool
400 Freestyle LCM 5:18.55 +26.76s to Sectionals 2019-05-10 2019 CO FST Long Course Openslow pool
50 Backstroke LCM 35.80 +6.61s to US Open 2018-06-01 2018 CO CUDA STAR LC Openvenue
100 Backstroke LCM 1:16.70 +5.31s to Sectionals 2019-05-11 2019 CO FST Long Course Openslow pool
200 Backstroke LCM 2:44.96 +11.57s to Sectionals 2018-05-13 2018 CO FST May LC Openslow pool
50 Breaststroke LCM 38.89 +5.70s to US Open 2018-06-01 2018 CO CUDA STAR LC Openvenue
100 Breaststroke LCM 1:27.02 +6.03s to Sectionals 2018-04-21 2018 CO FST LC Spring Feverslow pool
200 Breaststroke LCM 3:10.21 +15.35s to Sectionals 2019-05-12 2019 CO FST Long Course Openslow pool
50 Butterfly LCM 33.81 +5.62s to US Open 2018-06-01 2018 CO CUDA STAR LC Openvenue
100 Butterfly LCM 1:16.00 +6.71s to Sectionals 2019-04-14 2019 CO FST LC Spring Feverslow pool
200 Individual Medley LCM 2:44.30 +7.31s to Sectionals 2019-04-12 2019 CO FST LC Spring Feverslow pool
400 Individual Medley LCM 6:02.40 +29.91s to Sectionals 2018-05-11 2018 CO FST May LC Openslow pool

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.77 flat 200 Free Relay 2017-03-11 2017 CO Jeffco Bronze Cup
50 Freestyle SCY 26.66 flying 200 Medley Relay (leg 4) 2017-03-12 2017 CO Jeffco Bronze Cup
100 Freestyle SCY 55.49 flat 400 Free Relay 2017-02-26 2017 CO CSI SC Age Group Championships
100 Freestyle LCM 1:05.91 flying 400 Free Relay (leg 2) 2018-07-22 2018 CO CSI Senior LC Championships
100 Breaststroke LCM 1:26.06 flying 400 Medley Relay (leg 2) 2018-07-21 2018 CO CSI Senior LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 56.43

27.25
29.18

Front half 27.25s · back half 29.18s

200 Freestyle SCY 2:10.17

29.69
32.41
34.14
33.93

Front half 62.10s · back half 68.07s

200 Backstroke SCY 2:23.29

33.76
35.69
37.19
36.65

Front half 69.45s · back half 73.84s

100 Breaststroke SCY 1:12.49

33.93
38.56

Front half 33.93s · back half 38.56s

200 Breaststroke SCY 2:48.65

38.46
42.61
44.37
43.21

Front half 81.07s · back half 87.58s

100 Butterfly SCY 1:02.64

29.62
33.02

Front half 29.62s · back half 33.02s

200 Individual Medley SCY 2:19.15

29.91
34.80
42.63
31.81

Front half 64.71s · back half 74.44s

200 Freestyle LCM 2:32.23

35.02
38.30
40.18
38.73

Front half 73.32s · back half 78.91s

400 Freestyle LCM 5:18.55

34.62
38.78
40.43
81.67
82.51
40.54

Front half 113.83s · back half 204.72s

100 Backstroke LCM 1:16.70

37.07
39.63

Front half 37.07s · back half 39.63s

200 Backstroke LCM 2:44.96

38.97
40.90
43.80
41.29

Front half 79.87s · back half 85.09s

100 Breaststroke LCM 1:27.02

39.90
47.12

Front half 39.90s · back half 47.12s

200 Breaststroke LCM 3:10.21

44.29
48.93
48.62
48.37

Front half 93.22s · back half 96.99s

100 Butterfly LCM 1:16.00

34.66
41.34

Front half 34.66s · back half 41.34s

200 Individual Medley LCM 2:44.30

34.98
41.20
49.98
38.14

Front half 76.18s · back half 88.12s

400 Individual Medley LCM 6:02.40

38.15
44.33
46.03
44.01
53.09
52.20
43.31
41.28

Front half 172.52s · back half 189.88s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.20 14 swims
100 Freestyle SCY 56.43 19 swims
200 Freestyle SCY 2:10.17 9 swims
100 Backstroke SCY 1:03.75 12 swims
200 Backstroke SCY 2:23.29 8 swims
100 Breaststroke SCY 1:12.49 13 swims
200 Breaststroke SCY 2:48.65 4 swims
100 Butterfly SCY 1:02.64 6 swims
200 Individual Medley SCY 2:19.15 17 swims
50 Freestyle LCM 29.61 14 swims
100 Freestyle LCM 1:05.62 14 swims
200 Freestyle LCM 2:32.23 7 swims
400 Freestyle LCM 5:18.55 3 swims
50 Backstroke LCM 35.80 2 swims
100 Backstroke LCM 1:16.70 9 swims
200 Backstroke LCM 2:44.96 4 swims
50 Breaststroke LCM 38.89 2 swims
100 Breaststroke LCM 1:27.02 9 swims
200 Breaststroke LCM 3:10.21 5 swims
50 Butterfly LCM 33.81 2 swims
100 Butterfly LCM 1:16.00 4 swims
200 Individual Medley LCM 2:44.30 10 swims
400 Individual Medley LCM 6:02.40 1 swim