Rocco Bennett
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.53 | 2025-03-02 | AD Silver Short Course Championships SHENvenue | |
| 50 Freestyle | SCY | 36.43 | +14.04s to Sectionals | 2026-03-01 | AD 12 and Under Gold Championshipsvenue |
| 100 Freestyle | SCY | 1:29.70 | +41.21s to Sectionals | 2025-03-02 | AD Silver Short Course Championships SHENvenue |
| 200 Freestyle | SCY | 3:06.16 | +79.87s to Sectionals | 2026-01-09 | 2026 Starfish Trophy Invitationalvenue |
| 25 Backstroke | SCY | 24.89 | 2025-03-01 | AD Silver Short Course Championships SHENvenue | |
| 50 Backstroke | SCY | 45.54 | +21.85s to Futures | 2026-02-07 | AD 12 and Under Silver Championships |
| 100 Backstroke | SCY | 1:44.22 | +49.73s to Sectionals | 2026-03-01 | AD 12 and Under Gold Championshipsvenue |
| 50 Breaststroke | SCY | 56.12 | +29.83s to Futures | 2025-11-16 | 2025 Starfish Thankswimming Invitevenue |
| 100 Individual Medley | SCY | 1:54.13 | 2025-11-16 | 2025 Starfish Thankswimming Invitevenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 1:26.75 | flat | 200 Free Relay | 2022-03-06 | AD Silver Short Course Championships |
| 50 Freestyle | SCY | 41.43 | flying | 200 Free Relay (leg 3) | 2024-03-03 | AD Silver Short Course Championships RPI |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
652 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:06.16 | 362 |
| 100 BK SCY | 1:44.22 | 290 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1162 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:29.70 | 309 |
| 50 BK SCY | 45.54 | 353 |
| 50 BR SCY | 56.12 | 272 |
| 100 IM SCY | 1:54.13 | 228 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:29.70
Front half 41.44s · back half 48.26s
200 Freestyle SCY 3:06.16
Front half 87.21s · back half 98.95s
100 Backstroke SCY 1:44.22
Front half 50.48s · back half 53.74s
100 Individual Medley SCY 1:54.13
Front half 57.11s · back half 57.02s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.