Shannon Belote
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.74 | A+0.65s to AA | 2020-10-23 | 2020 NI STAR Intrasquad Sprint Meet venue |
| 100 Freestyle | SCY | 57.76 | A+1.17s to AA | 2019-01-01 | 2019 Star SC Invitational |
| 200 Freestyle | SCY | 2:00.39 | AA+3.40s to AAA | 2019-01-01 | 2019 Star SC Invitational |
| 500 Freestyle | SCY | 5:33.94 | A+3.95s to AA | 2020-01-24 | 2020 NI STAR Winter Challenge venue |
| 50 Backstroke | SCY | 28.83 | AA+1.14s to AAA | 2016-01-15 | 2016 SE Pilot Flying J January Classic |
| 100 Backstroke | SCY | 59.58 | AA+1.09s to AAA | 2021-04-23 | 2021 NI STAR Spring Invite |
| 200 Backstroke | SCY | 2:09.67 | AA+2.68s to AAA | 2021-04-23 | 2021 NI STAR Spring Invite venue |
| 50 Breaststroke | SCY | 36.54 | BB+1.35s to A | 2020-01-24 | 2020 NI STAR Winter Challenge |
| 100 Breaststroke | SCY | 1:13.89 | BB+0.50s to A | 2020-10-23 | 2020 NI STAR Intrasquad Sprint Meet venue |
| 200 Breaststroke | SCY | 2:36.38 | A+2.89s to AA | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 50 Butterfly | SCY | 30.77 | BB+0.88s to A | 2020-01-24 | 2020 NI STAR Winter Challenge |
| 100 Butterfly | SCY | 1:02.65 | A+1.76s to AA | 2021-04-23 | 2021 NI STAR Spring Invite |
| 200 Butterfly | SCY | 2:28.95 | BB+7.46s to A | 2019-11-08 | 2019 NI STAR Can-Am Challenge |
| 100 Individual Medley | SCY | 1:02.64 | 2019-03-07 | 2019 Niagara LSC SCY Championships | |
| 200 Individual Medley | SCY | 2:13.16 | AA+2.57s to AAA | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 400 Individual Medley | SCY | 4:41.06 | AA+2.87s to AAA | 2019-01-01 | 2019 Star SC Invitational |
| 50 Freestyle | LCM | 31.84 | BB+0.85s to A | 2021-06-04 | 2021 NI STAR Swimming Summer Showdown |
| 100 Freestyle | LCM | 1:06.93 | A+2.64s to AA | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 200 Freestyle | LCM | 2:18.49 | AA+5.40s to AAA | 2021-07-16 | 2021 NI STAR Niagara Virtual Summer Invite |
| 400 Freestyle | LCM | 4:45.10 | AA+4.01s to AAA | 2021-07-16 | 2021 NI STAR Niagara Virtual Summer Invite |
| 100 Backstroke | LCM | 1:08.10 | AAA+2.81s to AAAA | 2019-01-01 | 2019 Niagara Long Course Championships |
| 200 Backstroke | LCM | 2:29.23 | AA+1.04s to AAA | 2021-07-16 | 2021 NI STAR Niagara Virtual Summer Invite venue |
| 100 Breaststroke | LCM | 1:29.41 | BB+5.22s to A | 2021-06-25 | 2021 NI STAR Swimming Summer Invitational |
| 200 Breaststroke | LCM | 3:09.83 | BB+7.24s to A | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 100 Butterfly | LCM | 1:16.67 | BB+4.38s to A | 2021-06-25 | 2021 NI STAR Swimming Summer Invitational |
| 200 Butterfly | LCM | 2:58.35 | B+5.16s to BB | 2019-05-17 | 2019 NI Natalie Lewis Spring Invite |
| 200 Individual Medley | LCM | 2:30.72 | AA+0.83s to AAA | 2021-07-16 | 2021 NI STAR Niagara Virtual Summer Invite |
| 400 Individual Medley | LCM | 5:16.24 | AAA+12.65s to AAAA | 2021-07-16 | 2021 NI STAR Niagara Virtual Summer Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · LCM
4346 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:45.10 | 803 |
| 200 BK LCM | 2:29.23 | 813 |
| 200 BR LCM | 3:09.83 | 571 |
| 200 FL LCM | 2:58.35 | 467 |
| 200 IM LCM | 2:30.72 | 836 |
| 400 IM LCM | 5:16.24 | 856 |
IMR 17-18 · SCY
3658 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.39 | 770 |
| 100 BK SCY | 59.58 | 786 |
| 100 BR SCY | 1:13.89 | 637 |
| 100 FL SCY | 1:02.65 | 683 |
| 200 IM SCY | 2:13.16 | 782 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:33.94
Front half 165.33s · back half 168.61s
100 Backstroke SCY 59.58 split/total mismatch
Front half 29.03s · back half 30.55s
200 Backstroke SCY 2:09.67
Front half 63.95s · back half 65.72s
100 Breaststroke SCY 1:13.89
Front half 35.32s · back half 38.57s
100 Butterfly SCY 1:02.65 split/total mismatch
Front half 29.09s · back half 33.56s
200 Butterfly SCY 2:28.95 split/total mismatch
400 Individual Medley SCY 4:41.06 split/total mismatch
100 Freestyle LCM 1:06.93 split/total mismatch
Front half 32.48s · back half 34.45s
400 Freestyle LCM 4:45.10 split/total mismatch
100 Backstroke LCM 1:08.10 split/total mismatch
Front half 33.32s · back half 34.78s
200 Backstroke LCM 2:29.23
Front half 72.75s · back half 76.48s
100 Breaststroke LCM 1:29.41 split/total mismatch
Front half 42.67s · back half 46.74s
200 Breaststroke LCM 3:09.83 split/total mismatch
100 Butterfly LCM 1:16.67 split/total mismatch
Front half 35.60s · back half 41.07s
200 Individual Medley LCM 2:30.72 split/total mismatch
400 Individual Medley LCM 5:16.24
Front half 149.85s · back half 166.39s
Progression
Faster times are higher. One card per event, all courses & history.