Shannon Belote
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.74 | AAA+0.95s to AAAA·+1.95s to Sectionals | 2020-10-23 | 2020 NI STAR Intrasquad Sprint Meet |
| 100 Freestyle | SCY | 57.76 | AAA+1.67s to AAAA·+4.67s to Sectionals | 2019-12-08 | 2019 NI STAR Short Course Invitationalvenue |
| 200 Freestyle | SCY | 2:00.39 | AAAA·+5.40s to Sectionals | 2019-12-06 | 2019 NI STAR Short Course Invitationalvenue |
| 500 Freestyle | SCY | 5:33.94 | AAA+5.95s to AAAA·+25.15s to Sectionals | 2020-01-24 | 2020 NI STAR Winter Challenge |
| 50 Backstroke | SCY | 28.83 | AAAA·+2.54s to Futures | 2016-01-15 | 2016 SE Pilot Flying J January Classic |
| 100 Backstroke | SCY | 59.58 | AAAA·+0.29s to Sectionals | 2021-04-24 | 2021 NI STAR Spring Invitevenue |
| 200 Backstroke | SCY | 2:09.67 | AAAA·+0.78s to Sectionals | 2021-04-23 | 2021 NI STAR Spring Invitevenue |
| 50 Breaststroke | SCY | 36.54 | A+0.35s to AA·+6.75s to Futures | 2020-01-24 | 2020 NI STAR Winter Challenge |
| 100 Breaststroke | SCY | 1:13.89 | AAA+2.40s to AAAA·+5.70s to Sectionals | 2020-10-23 | 2020 NI STAR Intrasquad Sprint Meet |
| 200 Breaststroke | SCY | 2:36.38 | AAA+1.99s to AAAA·+6.99s to Sectionals | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 50 Butterfly | SCY | 30.77 | A+0.38s to AA·+5.08s to Futures | 2020-01-24 | 2020 NI STAR Winter Challenge |
| 100 Butterfly | SCY | 1:02.65 | AAA+0.66s to AAAA·+4.16s to Sectionals | 2021-04-25 | 2021 NI STAR Spring Invitevenue |
| 200 Butterfly | SCY | 2:28.95 | AA+4.86s to AAA·+16.86s to Sectionals | 2019-11-08 | 2019 NI STAR Can-Am Challenge |
| 100 Individual Medley | SCY | 1:02.64 | AAAA | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 200 Individual Medley | SCY | 2:13.16 | AAAA·+2.47s to Sectionals | 2019-03-07 | 2019 Niagara LSC SCY Championships |
| 400 Individual Medley | SCY | 4:41.06 | AAAA·+2.67s to Sectionals | 2019-01-01 | 2019 Star SC Invitational |
| 50 Freestyle | LCM | 31.84 | AA+1.15s to AAA·+3.55s to Sectionals | 2021-06-05 | 2021 NI STAR Swimming Summer Showdownvenue |
| 100 Freestyle | LCM | 1:06.93 | AAA+2.64s to AAAA·+6.24s to Sectionals | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 200 Freestyle | LCM | 2:18.49 | AAAA·+7.60s to Sectionals | 2021-07-18 | 2021 NI STAR Niagara Virtual Summer Invitevenue |
| 400 Freestyle | LCM | 4:45.10 | AAAA·+7.41s to Sectionals | 2021-07-17 | 2021 NI STAR Niagara Virtual Summer Invitevenue |
| 100 Backstroke | LCM | 1:08.10 | AAAA·+0.21s to Sectionals | 2019-01-01 | 2019 Niagara Long Course Championships |
| 200 Backstroke | LCM | 2:29.23 | AAAA·+3.04s to Sectionals | 2021-07-16 | 2021 NI STAR Niagara Virtual Summer Invitevenue |
| 100 Breaststroke | LCM | 1:29.41 | AA+3.52s to AAA·+11.52s to Sectionals | 2021-06-25 | 2021 NI STAR Swimming Summer Invitational |
| 200 Breaststroke | LCM | 3:09.83 | AA+3.44s to AAA·+20.44s to Sectionals | 2019-06-21 | 2019 NI Buffalo Niagara Sports Commission |
| 100 Butterfly | LCM | 1:16.67 | AA+1.88s to AAA·+10.38s to Sectionals | 2021-06-25 | 2021 NI STAR Swimming Summer Invitational |
| 200 Butterfly | LCM | 2:58.35 | A+4.96s to AA·+29.26s to Sectionals | 2019-05-18 | 2019 NI Natalie Lewis Spring Invitevenue |
| 200 Individual Medley | LCM | 2:30.72 | AAAA·+2.33s to Sectionals | 2021-07-18 | 2021 NI STAR Niagara Virtual Summer Invitevenue |
| 400 Individual Medley | LCM | 5:16.24 | AAAA·Sectionals ✓+8.95s to Futures | 2021-07-16 | 2021 NI STAR Niagara Virtual Summer Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.15 | flat | 200 Free Relay | 2021-04-24 | 2021 NI STAR Spring Invite |
| 50 Freestyle | SCY | 27.50 | flying | 200 Free Relay (leg 2) | 2019-12-08 | 2019 NI STAR Short Course Invitational |
| 100 Freestyle | SCY | 58.80 | flat | 400 Free Relay | 2021-04-25 | 2021 NI STAR Spring Invite |
| 100 Freestyle | SCY | 58.33 | flying | 400 Free Relay (leg 2) | 2019-12-06 | 2019 NI STAR Short Course Invitational |
| 50 Backstroke | SCY | 27.87 | flat | 200 Medley Relay | 2021-04-24 | 2021 NI STAR Spring Invite |
| 100 Backstroke | SCY | 59.95 | flat | 400 Medley Relay | 2021-04-23 | 2021 NI STAR Spring Invite |
| 50 Freestyle | LCM | 29.59 | flying | 200 Free Relay (leg 2) | 2021-07-17 | 2021 NI STAR Niagara Virtual Summer Invite |
| 100 Freestyle | LCM | 1:04.00 | flying | 400 Free Relay (leg 4) | 2019-07-21 | 2019 NI Niagara LSC LC Championships |
| 200 Freestyle | LCM | 2:16.66 | flying | 800 Free Relay (leg 4) | 2019-08-03 | 2019 NI - EZ LC Senior Zone Championship |
| 50 Backstroke | LCM | 32.16 | flat | 200 Medley Relay | 2019-07-20 | 2019 NI Niagara LSC LC Championships |
| 100 Backstroke | LCM | 1:08.27 | flat | 400 Medley Relay | 2019-08-04 | 2019 NI - EZ LC Senior Zone Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
5008 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:33.94 | 944 |
| 100 BK SCY | 59.58 | 1100 |
| 100 BR SCY | 1:13.89 | 905 |
| 100 FL SCY | 1:02.65 | 959 |
| 200 IM SCY | 2:13.16 | 1100 |
IMR 11-12 · SCY
4588 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.39 | 1037 |
| 50 BK SCY | 28.83 | 1027 |
| 50 BR SCY | 36.54 | 735 |
| 50 FL SCY | 30.77 | 728 |
| 100 IM SCY | 1:02.64 | 1061 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.76
Front half 28.07s · back half 29.69s
200 Freestyle SCY 2:00.39
Front half 58.88s · back half 61.51s
500 Freestyle SCY 5:33.94 split/total mismatch
100 Backstroke SCY 59.58
Front half 29.03s · back half 30.55s
200 Backstroke SCY 2:09.67
Front half 63.95s · back half 65.72s
100 Breaststroke SCY 1:13.89 split/total mismatch
Front half 35.32s · back half 38.57s
100 Butterfly SCY 1:02.65
Front half 29.09s · back half 33.56s
200 Butterfly SCY 2:28.95 split/total mismatch
400 Individual Medley SCY 4:41.06 split/total mismatch
100 Freestyle LCM 1:06.93 split/total mismatch
Front half 32.48s · back half 34.45s
200 Freestyle LCM 2:18.49
Front half 67.35s · back half 71.14s
400 Freestyle LCM 4:45.10
Front half 142.13s · back half 142.97s
100 Backstroke LCM 1:08.10 split/total mismatch
Front half 33.32s · back half 34.78s
200 Backstroke LCM 2:29.23
Front half 72.75s · back half 76.48s
100 Breaststroke LCM 1:29.41 split/total mismatch
Front half 42.67s · back half 46.74s
200 Breaststroke LCM 3:09.83 split/total mismatch
100 Butterfly LCM 1:16.67 split/total mismatch
Front half 35.60s · back half 41.07s
200 Butterfly LCM 2:58.35
Front half 83.65s · back half 94.70s
200 Individual Medley LCM 2:30.72
Front half 70.02s · back half 80.70s
400 Individual Medley LCM 5:16.24
Front half 149.85s · back half 166.39s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.