swimBenjamin Lo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.97 | A+0.38s to AA·+1.78s to Sectionals | 2026-02-14 | 2026 Neptune Swimming Invitationalvenue |
| 100 Freestyle | SCY | 54.45 | A+0.96s to AA·+3.46s to Sectionals | 2026-02-15 | 2026 Neptune Swimming Invitationalvenue |
| 200 Freestyle | SCY | 1:57.40 | A+0.31s to AA·+5.61s to Sectionals | 2026-02-15 | 2026 Neptune Swimming Invitationalvenue |
| 500 Freestyle | SCY | 5:20.74 | A+3.65s to AA·+18.05s to Sectionals | 2026-02-13 | 2026 Neptune Swimming Invitationalvenue |
| 100 Backstroke | SCY | 1:01.78 | BB+0.59s to A·+6.29s to Sectionals | 2026-02-14 | 2026 Neptune Swimming Invitationalvenue |
| 200 Backstroke | SCY | 2:13.43 | BB+0.44s to A·+12.14s to Sectionals | 2026-02-15 | 2026 Neptune Swimming Invitationalvenue |
| 200 Breaststroke | SCY | 3:07.49 | +12.20s to B·+50.20s to Sectionals | 2023-12-10 | 2023 Kaua'i Winter Invitationalvenue |
| 50 Butterfly | SCY | 32.26 | B+1.47s to BB·+9.37s to Futures | 2023-12-09 | 2023 Kaua'i Winter Invitationalvenue |
| 100 Butterfly | SCY | 1:03.73 | BB+3.34s to A·+8.54s to Sectionals | 2026-01-24 | Orinda Aquatics SCY Senior Open Meetvenue |
| 200 Butterfly | SCY | 2:53.67 | +16.78s to B·+50.28s to Sectionals | 2023-12-09 | 2023 Kaua'i Winter Invitationalvenue |
| 200 Individual Medley | SCY | 2:17.86 | BB+2.47s to A·+13.87s to Sectionals | 2026-01-25 | Orinda Aquatics SCY Senior Open Meetvenue |
| 400 Individual Medley | SCY | 5:49.07 | +11.38s to B·+84.38s to Sectionals | 2023-12-09 | 2023 Kaua'i Winter Invitationalvenue |
| 50 Freestyle | LCM | 29.41 | BB+0.02s to A·+2.42s to Sectionals | 2025-07-20 | Renee and Jim Patterson Meet 2025venue |
| 100 Freestyle | LCM | 1:02.19 | A+0.50s to AA·+3.20s to Sectionals | 2026-06-12 | 2026 SCS June AG Invitevenue |
| 200 Freestyle | LCM | 2:23.42 | BB+2.83s to A·+14.73s to Sectionals | 2025-07-18 | Renee and Jim Patterson Meet 2025venue |
| 50 Backstroke | LCM | 33.70 | A+1.21s to AA·+5.81s to Futures | 2025-07-19 | Renee and Jim Patterson Meet 2025venue |
| 100 Backstroke | LCM | 1:11.13 | A+2.44s to AA·+5.94s to Sectionals | 2026-06-14 | 2026 SCS June AG Invitevenue |
| 200 Backstroke | LCM | 2:40.79 | BB+4.80s to A·+19.30s to Sectionals | 2025-07-20 | Renee and Jim Patterson Meet 2025venue |
| 50 Butterfly | LCM | 29.56 | AA+0.27s to AAA·+3.27s to Futures | 2026-06-13 | 2026 SCS June AG Invitevenue |
| 100 Butterfly | LCM | 1:04.92 | AA+1.83s to AAA·+1.83s to Sectionals | 2026-07-18 | 2026 Adam Szmidt Memorial PC Summer AG Champsvenue |
| 200 Individual Medley | LCM | 2:32.21 | A+1.92s to AA·+7.52s to Sectionals | 2026-06-12 | 2026 SCS June AG Invitevenue |
| 400 Individual Medley | LCM | 5:25.56 | A+4.07s to AA·+17.77s to Sectionals | 2026-06-11 | 2026 SCS June AG Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.07 | flat | 200 Free Relay | 2023-12-10 | 2023 Kaua'i Winter Invitational |
| 100 Freestyle | SCY | 1:05.82 | flying | 400 Free Relay (leg 2) | 2023-12-08 | 2023 Kaua'i Winter Invitational |
| 200 Freestyle | SCY | 2:00.38 | flying | 800 Free Relay (leg 3) | 2026-04-09 | 2026 Far Western SC Hosted By SCSC |
| 50 Butterfly | SCY | 34.66 | flying | 200 Medley Relay (leg 3) | 2023-12-09 | 2023 Kaua'i Winter Invitational |
| 100 Butterfly | SCY | 1:18.76 | flying | 400 Medley Relay (leg 3) | 2023-12-08 | 2023 Kaua'i Winter Invitational |
| 50 Freestyle | LCM | 29.56 | flying | 200 Free Relay (leg 4) | 2026-06-11 | 2026 SCS June AG Invite |
| 50 Butterfly | LCM | 29.11 | flying | 200 Medley Relay (leg 3) | 2026-06-14 | 2026 SCS June AG Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3057 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:20.74 | 733 |
| 200 BK SCY | 2:13.43 | 656 |
| 200 BR SCY | 3:07.49 | 342 |
| 200 FL SCY | 2:53.67 | 310 |
| 200 IM SCY | 2:17.86 | 634 |
| 400 IM SCY | 5:49.07 | 382 |
IMR 13-14 · LCM
2849 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:23.42 | 630 |
| 100 BK LCM | 1:11.13 | 687 |
| 100 FL LCM | 1:04.92 | 800 |
| 200 IM LCM | 2:32.21 | 732 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.45
Front half 26.22s · back half 28.23s
200 Freestyle SCY 1:57.40
Front half 57.34s · back half 60.06s
500 Freestyle SCY 5:20.74
Front half 158.66s · back half 162.08s
100 Backstroke SCY 1:01.78
Front half 30.11s · back half 31.67s
200 Backstroke SCY 2:13.43
Front half 64.81s · back half 68.62s
200 Breaststroke SCY 3:07.49
Front half 89.79s · back half 97.70s
100 Butterfly SCY 1:03.73
Front half 29.91s · back half 33.82s
200 Butterfly SCY 2:53.67
Front half 81.56s · back half 92.11s
200 Individual Medley SCY 2:17.86
Front half 64.70s · back half 73.16s
400 Individual Medley SCY 5:49.07
Front half 171.36s · back half 177.71s
50 Freestyle LCM 29.41
100 Freestyle LCM 1:02.19
Front half 29.73s · back half 32.46s
200 Freestyle LCM 2:23.42
50 Backstroke LCM 33.70
100 Backstroke LCM 1:11.13
Front half 33.97s · back half 37.16s
200 Backstroke LCM 2:40.79
200 Individual Medley LCM 2:32.21
Front half 72.32s · back half 79.89s
400 Individual Medley LCM 5:25.56
Front half 153.55s · back half 172.01s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.