swimSam Rokos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.53 | A+0.44s to AA·+1.74s to Sectionals | 2011-10-23 | 2011 Trick or Treat Meet |
| 100 Freestyle | SCY | 56.34 | AA+2.25s to AAA·+3.25s to Sectionals | 2026-01-01 | AD Gold Short Course Championships |
| 200 Freestyle | SCY | 2:03.42 | A+1.13s to AA·+8.43s to Sectionals | 2026-01-01 | AD Gold Short Course Championships |
| 500 Freestyle | SCY | 5:48.61 | BB+4.32s to A·+39.82s to Sectionals | 2012-01-14 | Chris Goody IMX Challenge |
| 100 Backstroke | SCY | 1:05.67 | BB+1.78s to A·+6.38s to Sectionals | 2012-02-17 | AD 2012 REGION 1 CHAMPIONSHIPS |
| 200 Backstroke | SCY | 2:18.78 | BB+0.29s to A·+9.89s to Sectionals | 2012-02-17 | AD 2012 REGION 1 CHAMPIONSHIPS |
| 100 Breaststroke | SCY | 1:16.71 | BB+3.32s to A·+8.52s to Sectionals | 2012-02-17 | AD 2012 REGION 1 CHAMPIONSHIPS |
| 200 Breaststroke | SCY | 2:43.45 | BB+3.36s to A·+14.06s to Sectionals | 2026-01-01 | AD Gold Short Course Championships |
| 100 Butterfly | SCY | 1:15.11 | +1.02s to B·+16.62s to Sectionals | 2011-02-12 | 2011 Heart of Winter Championships |
| 200 Butterfly | SCY | 2:52.61 | +7.52s to B·+40.52s to Sectionals | 2012-01-14 | Chris Goody IMX Challenge |
| 200 Individual Medley | SCY | 2:29.15 | BB+6.76s to A·+18.46s to Sectionals | 2012-01-14 | Chris Goody IMX Challenge |
| 400 Individual Medley | SCY | 5:15.68 | BB+12.19s to A·+37.29s to Sectionals | 2012-01-14 | Chris Goody IMX Challenge |
| 50 Freestyle | LCM | 29.48 | AA+1.09s to AAA·+1.19s to Sectionals | 2013-07-12 | Hawks Summer Invitational 2013 |
| 100 Freestyle | LCM | 1:04.68 | A+0.39s to AA·+3.99s to Sectionals | 2013-07-19 | 2013 Adirondack Long Course District Champion |
| 200 Freestyle | LCM | 2:21.04 | A+1.85s to AA·+10.15s to Sectionals | 2013-07-19 | 2013 Adirondack Long Course District Champion |
| 400 Freestyle | LCM | 5:04.73 | A+10.84s to AA·+27.04s to Sectionals | 2013-07-12 | Hawks Summer Invitational 2013 |
| 100 Backstroke | LCM | 1:16.94 | BB+2.35s to A·+9.05s to Sectionals | 2013-07-12 | Hawks Summer Invitational 2013 |
| 200 Backstroke | LCM | 2:47.72 | BB+6.03s to A·+21.53s to Sectionals | 2012-07-20 | 2012 Adirondack Long Course District Champion |
| 100 Breaststroke | LCM | 1:28.71 | BB+4.52s to A·+10.82s to Sectionals | 2012-07-20 | 2012 Adirondack Long Course District Champion |
| 100 Butterfly | LCM | 1:13.71 | BB+1.42s to A·+7.42s to Sectionals | 2013-07-19 | 2013 Adirondack Long Course District Champion |
| 200 Individual Medley | LCM | 2:41.35 | A+4.66s to AA·+12.96s to Sectionals | 2012-07-20 | 2012 Adirondack Long Course District Champion |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
3346 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:48.61 | 620 |
| 200 BK SCY | 2:18.78 | 631 |
| 200 BR SCY | 2:43.45 | 608 |
| 200 FL SCY | 2:52.61 | 353 |
| 200 IM SCY | 2:29.15 | 556 |
| 400 IM SCY | 5:15.68 | 578 |
IMR 17-18 · LCM
3152 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.04 | 709 |
| 100 BK LCM | 1:16.94 | 588 |
| 100 BR LCM | 1:28.71 | 559 |
| 100 FL LCM | 1:13.71 | 615 |
| 200 IM LCM | 2:41.35 | 681 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.