Cole Sonnstedt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.60 | +15.21s to Sectionals | 2026-02-16 | SJAC Last Chance |
| 100 Freestyle | SCY | 1:30.02 | +41.53s to Sectionals | 2025-12-11 | 2025 East Coast WinterFest |
| 50 Backstroke | SCY | 50.39 | +26.70s to Futures | 2025-12-11 | 2025 East Coast WinterFest |
| 100 Breaststroke | SCY | 1:56.58 | +55.09s to Sectionals | 2026-02-16 | SJAC Last Chance |
| 50 Butterfly | SCY | 52.42 | +29.53s to Futures | 2025-12-11 | 2025 East Coast WinterFest |
| 100 Individual Medley | SCY | 1:41.90 | 2025-12-11 | 2025 East Coast WinterFest | |
| 50 Freestyle | LCM | 43.44 | +17.95s to Sectionals | 2026-06-02 | CARY Splash Into Summer Invite |
| 100 Freestyle | LCM | 1:33.55 | +38.06s to Sectionals | 2026-06-02 | CARY Splash Into Summer Invite |
| 200 Freestyle | LCM | 3:27.63 | +86.34s to Sectionals | 2026-06-02 | CARY Splash Into Summer Invite |
| 50 Backstroke | LCM | 53.76 | +25.87s to Futures | 2026-06-02 | CARY Splash Into Summer Invite |
| 50 Breaststroke | LCM | 1:01.18 | +30.29s to Futures | 2026-06-02 | CARY Splash Into Summer Invite |
| 50 Butterfly | LCM | 54.73 | +28.44s to Futures | 2026-06-02 | CARY Splash Into Summer Invite |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · LCM
389 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:27.63 | 389 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · LCM
1305 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:33.55 | 415 |
| 50 BK LCM | 53.76 | 325 |
| 50 BR LCM | 1:01.18 | 311 |
| 50 FL LCM | 54.73 | 254 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:56.58
Front half 55.86s · back half 60.72s
200 Freestyle LCM 3:27.63 split/total mismatch
Front half 99.74s · back half 107.89s
Progression
Faster times are higher. One card per event, all courses & history.