Sarah He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.42 | BB+3.23s to A·+9.33s to Sectionals | 2026-07-25 | Zone 2 Summer Championshipsfast pool |
| 100 Freestyle | SCY | 1:19.95 | BB+8.46s to A·+23.46s to Sectionals | 2026-07-26 | Zone 2 Summer Championshipsfast pool |
| 50 Backstroke | SCY | 42.86 | BB+4.87s to A·+16.57s to Futures | 2026-07-26 | Zone 2 Summer Championshipsfast pool |
| 100 Backstroke | SCY | 1:49.65 | +3.86s to B·+48.26s to Sectionals | 2026-01-10 | PC-LAC C-B-BB-26slow pool |
| 50 Breaststroke | SCY | 45.60 | BB+2.81s to A·+15.81s to Futures | 2026-07-25 | Zone 2 Summer Championshipsfast pool |
| 50 Butterfly | SCY | 39.96 | BB+2.97s to A·+14.27s to Futures | 2026-07-26 | Zone 2 Summer Championshipsfast pool |
| 100 Butterfly | SCY | 1:49.04 | B+7.65s to BB·+47.95s to Sectionals | 2026-03-29 | PC CDST SC C-B-BB+ Meetvenue |
| 100 Individual Medley | SCY | 1:28.17 | BB+5.58s to A | 2026-07-25 | Zone 2 Summer Championshipsfast pool |
| 50 Freestyle | LCM | 39.94 | BB+3.35s to A·+10.35s to Sectionals | 2026-06-13 | PC-CDST LC C/B/BB+ 26-074venue |
| 100 Freestyle | LCM | 1:33.19 | B+0.10s to BB·+28.80s to Sectionals | 2026-04-26 | San Ramon Valley Aquatics long course C/B/BB+venue |
| 50 Backstroke | LCM | 48.49 | BB+4.90s to A·+17.60s to Futures | 2026-06-13 | PC-CDST LC C/B/BB+ 26-074venue |
| 100 Backstroke | LCM | 1:48.72 | B+0.23s to BB·+37.33s to Sectionals | 2026-06-13 | PC-CDST LC C/B/BB+ 26-074venue |
| 50 Breaststroke | LCM | 54.04 | BB+5.25s to A·+19.25s to Futures | 2026-06-13 | PC-CDST LC C/B/BB+ 26-074venue |
| 100 Breaststroke | LCM | 1:57.62 | BB+9.13s to A·+36.63s to Sectionals | 2026-04-25 | San Ramon Valley Aquatics long course C/B/BB+venue |
| 50 Butterfly | LCM | 49.16 | B+1.07s to BB·+19.67s to Futures | 2026-06-13 | PC-CDST LC C/B/BB+ 26-074venue |
| 200 Individual Medley | LCM | 3:47.28 | BB+24.89s to A·+70.29s to Sectionals | 2026-06-13 | PC-CDST LC C/B/BB+ 26-074venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · LCM
1366 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:48.72 | 414 |
| 100 BR LCM | 1:57.62 | 494 |
| 200 IM LCM | 3:47.28 | 458 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 10 & under · SCY
2430 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:19.95 | 461 |
| 50 BK SCY | 42.86 | 439 |
| 50 BR SCY | 45.60 | 529 |
| 50 FL SCY | 39.96 | 480 |
| 100 IM SCY | 1:28.17 | 521 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.