swimJoni Henlon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.20 | AA+0.61s to AAA | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 100 Freestyle | SCY | 1:01.17 | AA+1.38s to AAA | 2026-02-14 | EST vs NAAC Dual Meet |
| 200 Freestyle | SCY | 2:20.62 | A+3.73s to AA | 2025-01-17 | 2025 Retriever Classic |
| 500 Freestyle | SCY | 6:26.19 | BB+3.70s to A | 2025-01-17 | 2025 Retriever Classic |
| 50 Backstroke | SCY | 35.19 | BB+0.30s to A | 2026-02-14 | EST vs NAAC Dual Meet |
| 100 Backstroke | SCY | 1:14.41 | A+2.32s to AA | 2026-02-14 | EST vs NAAC Dual Meet |
| 200 Backstroke | SCY | 2:39.31 | A+5.22s to AA | 2026-01-03 | 2026 LBA IMX Distance Challenge |
| 50 Breaststroke | SCY | 39.70 | BB+0.21s to A | 2026-02-14 | EST vs NAAC Dual Meet |
| 100 Breaststroke | SCY | 1:39.09 | B+6.50s to BB | 2024-09-27 | RAC First Splash 2024 |
| 200 Breaststroke | SCY | 3:10.23 | BB+6.64s to A | 2026-01-03 | 2026 LBA IMX Distance Challenge |
| 50 Butterfly | SCY | 34.13 | BB+0.44s to A | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 100 Butterfly | SCY | 1:17.55 | BB+1.96s to A | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 200 Butterfly | SCY | 2:58.25 | B+0.16s to BB | 2026-02-14 | EST vs NAAC Dual Meet |
| 100 Individual Medley | SCY | 1:13.86 | A+1.77s to AA | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 200 Individual Medley | SCY | 2:37.86 | A+1.37s to AA | 2026-01-09 | EST SPEEDO Mid-Winter Invite |
| 50 Freestyle | LCM | 31.61 | AA+0.22s to AAA | 2025-07-10 | 2025 Sandbox Invitational |
| 100 Freestyle | LCM | 1:10.67 | AA+1.68s to AAA | 2025-07-10 | 2025 Sandbox Invitational |
| 200 Freestyle | LCM | 2:34.63 | AA+5.54s to AAA | 2025-07-10 | 2025 Sandbox Invitational |
| 400 Freestyle | LCM | 5:27.53 | AA+11.84s to AAA | 2025-07-18 | 2025 MD Long Course Last Chance Meet |
| 50 Backstroke | LCM | 41.17 | BB+0.88s to A | 2025-07-18 | 2025 MD Long Course Last Chance Meet |
| 100 Backstroke | LCM | 1:38.02 | B+1.53s to BB | 2024-07-12 | 2024 MD Long Course Last Chance Meet |
| 50 Breaststroke | LCM | 53.36 | B+4.17s to BB | 2024-05-31 | 2024 Eagle Swim Team Speedo Sizzler |
| 100 Breaststroke | LCM | 1:53.29 | B+5.10s to BB | 2024-06-29 | 2024 ASC Independence Meet |
| 50 Butterfly | LCM | 38.39 | BB+0.40s to A | 2025-07-30 | 2025 MD LSC LC Championships |
| 100 Butterfly | LCM | 1:30.88 | BB+4.39s to A | 2025-07-18 | 2025 MD Long Course Last Chance Meet |
| 200 Individual Medley | LCM | 3:04.55 | A+5.36s to AA | 2025-07-30 | 2025 MD LSC LC Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
IMX / IMR
IMX 11-12 · SCY
2400 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:26.19 | 542 |
| 100 BK SCY | 1:14.41 | 511 |
| 100 BR SCY | 1:39.09 | 320 |
| 100 FL SCY | 1:17.55 | 442 |
| 200 IM SCY | 2:37.86 | 585 |
IMR 11-12 · SCY
2631 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.62 | 575 |
| 50 BK SCY | 35.19 | 514 |
| 50 BR SCY | 39.70 | 499 |
| 50 FL SCY | 34.13 | 478 |
| 100 IM SCY | 1:13.86 | 565 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke SCY 2:39.31
Front half 78.05s · back half 81.26s
200 Breaststroke SCY 3:10.23
Front half 91.71s · back half 98.52s
100 Butterfly SCY 1:17.55 split/total mismatch
Front half 35.43s · back half 42.12s
100 Individual Medley SCY 1:13.86 split/total mismatch
Front half 34.88s · back half 38.98s
200 Individual Medley SCY 2:37.86 split/total mismatch
400 Freestyle LCM 5:27.53
Front half 159.75s · back half 167.78s
100 Butterfly LCM 1:30.88
Front half 39.52s · back half 51.36s
Progression
Faster times are higher. One card per event, all courses & history.