Lauren Mittleider
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.25 | BB+0.06s to A·+2.46s to Sectionals | 2023-11-18 | The 2023 Mark J. Braun Fall Classic venue |
| 100 Freestyle | SCY | 57.99 | A+1.40s to AA·+4.90s to Sectionals | 2024-11-23 | The 2024 Mark J. Braun Fall Classic venue |
| 200 Freestyle | SCY | 2:03.49 | A+1.20s to AA·+8.50s to Sectionals | 2023-11-18 | The 2023 Mark J. Braun Fall Classic venue |
| 500 Freestyle | SCY | 5:27.57 | AA+11.98s to AAA·+18.78s to Sectionals | 2024-11-23 | The 2024 Mark J. Braun Fall Classic venue |
| 50 Backstroke | SCY | 30.18 | A+1.29s to AA·+3.89s to Futures | 2026-03-08 | 2026 AMS Age Group Championships - copied fast pool |
| 100 Backstroke | SCY | 1:03.74 | A+2.55s to AA·+4.45s to Sectionals | 2025-01-18 | Club Mountaineer January Age Group Winter Spl venue |
| 200 Backstroke | SCY | 2:15.86 | A+3.07s to AA·+6.97s to Sectionals | 2024-11-23 | The 2024 Mark J. Braun Fall Classic venue |
| 50 Butterfly | SCY | 33.16 | B+0.87s to BB·+7.47s to Futures | 2019-11-23 | The 2019 Mark J. Braun Fall Classic venue |
| 100 Butterfly | SCY | 1:26.39 | +12.30s to B·+27.90s to Sectionals | 2018-11-17 | The 2018 Mark J. Braun Fall Classic venue |
| 100 Individual Medley | SCY | 1:15.40 | 2019-11-23 | The 2019 Mark J. Braun Fall Classic venue | |
| 200 Individual Medley | SCY | 2:39.09 | B+4.80s to BB·+28.40s to Sectionals | 2019-11-22 | The 2019 Mark J. Braun Fall Classic venue |
| 50 Freestyle | LCM | 29.83 | A+0.14s to AA·+1.54s to Sectionals | 2024-07-14 | 2024 AM WV LCM Age Group Championships venue |
| 100 Freestyle | LCM | 1:04.13 | AA+2.64s to AAA·+3.44s to Sectionals | 2024-07-24 | 2024 Southern Zone Senior LC Championships venue |
| 200 Freestyle | LCM | 2:16.05 | AA+2.96s to AAA·+5.16s to Sectionals | 2024-07-12 | 2024 AM WV LCM Age Group Championships venue |
| 400 Freestyle | LCM | 4:48.14 | AA+7.05s to AAA·+10.45s to Sectionals | 2024-07-14 | 2024 AM WV LCM Age Group Championships venue |
| 800 Freestyle | LCM | 10:03.43 | AA+20.94s to AAA·+33.44s to Sectionals | 2024-07-13 | 2024 AM WV LCM Age Group Championships venue |
| 50 Backstroke | LCM | 34.51 | A+0.52s to AA·+3.62s to Futures | 2024-07-25 | 2024 Southern Zone Senior LC Championships venue |
| 100 Backstroke | LCM | 1:11.63 | A+0.14s to AA·+3.74s to Sectionals | 2024-07-12 | 2024 AM WV LCM Age Group Championships venue |
| 200 Backstroke | LCM | 2:34.51 | AA+6.32s to AAA·+8.32s to Sectionals | 2024-07-14 | 2024 AM WV LCM Age Group Championships venue |
| 50 Breaststroke | LCM | 50.71 | +4.42s to B·+15.92s to Futures | 2019-06-14 | 2019 Holtrey Summer Classic venue |
| 100 Breaststroke | LCM | 1:50.77 | +12.48s to B·+32.88s to Sectionals | 2018-06-16 | 2018 Jerry Holtrey Summer Classic venue |
| 50 Butterfly | LCM | 34.50 | BB+1.11s to A·+5.01s to Futures | 2021-06-20 | Holtrey Summer Classic venue |
| 100 Butterfly | LCM | 1:31.30 | +7.01s to B·+25.01s to Sectionals | 2019-06-15 | 2019 Holtrey Summer Classic venue |
| 200 Individual Medley | LCM | 2:49.91 | BB+6.32s to A·+21.52s to Sectionals | 2022-06-17 | Holtrey Summer Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.04 | flying | 200 Free Relay (leg 2) | 2018-11-17 | The 2018 Mark J. Braun Fall Classic |
| 100 Freestyle | SCY | 59.17 | flying | 400 Free Relay (leg 3) | 2021-11-21 | The 2021 Mark J. Braun Fall Classic |
| 50 Backstroke | SCY | 34.44 | flat | 200 Medley Relay | 2018-11-18 | The 2018 Mark J. Braun Fall Classic |
| 100 Backstroke | SCY | 1:04.21 | flat | 400 Medley Relay | 2024-11-24 | The 2024 Mark J. Braun Fall Classic |
| 50 Freestyle | LCM | 34.52 | flying | 200 Free Relay (leg 4) | 2019-06-14 | 2019 Holtrey Summer Classic |
| 100 Freestyle | LCM | 1:09.67 | flat | 400 Free Relay | 2021-06-20 | Holtrey Summer Classic |
| 100 Freestyle | LCM | 1:05.47 | flying | 400 Free Relay (leg 4) | 2023-06-24 | Holtrey Summer Classic |
| 200 Freestyle | LCM | 2:24.89 | flying | 800 Free Relay (leg 2) | 2022-06-16 | Holtrey Summer Classic |
| 50 Backstroke | LCM | 39.00 | flat | 200 Medley Relay | 2019-06-15 | 2019 Holtrey Summer Classic |
| 100 Backstroke | LCM | 1:14.12 | flat | 400 Medley Relay | 2023-06-23 | Holtrey Summer Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2093 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:48.14 | 778 |
| 200 BK LCM | 2:34.51 | 732 |
| 200 IM LCM | 2:49.91 | 583 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2712 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.05 | 790 |
| 100 BK LCM | 1:11.63 | 729 |
| 100 BR LCM | 1:50.77 | 287 |
| 100 FL LCM | 1:31.30 | 323 |
| 200 IM LCM | 2:49.91 | 583 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.99
Front half 27.91s · back half 30.08s
200 Freestyle SCY 2:03.49
Front half 58.84s · back half 64.65s
500 Freestyle SCY 5:27.57
Front half 159.80s · back half 167.77s
100 Backstroke SCY 1:03.74
Front half 31.09s · back half 32.65s
200 Backstroke SCY 2:15.86
Front half 66.16s · back half 69.70s
100 Butterfly SCY 1:26.39
Front half 38.78s · back half 47.61s
100 Individual Medley SCY 1:15.40
Front half 33.27s · back half 42.13s
200 Individual Medley SCY 2:39.09
Front half 72.72s · back half 86.37s
100 Freestyle LCM 1:04.13
Front half 30.93s · back half 33.20s
200 Freestyle LCM 2:16.05
Front half 65.82s · back half 70.23s
400 Freestyle LCM 4:48.14
Front half 139.89s · back half 148.25s
800 Freestyle LCM 10:03.43
Front half 296.17s · back half 307.26s
100 Backstroke LCM 1:11.63
Front half 34.94s · back half 36.69s
200 Backstroke LCM 2:34.51
Front half 75.48s · back half 79.03s
100 Breaststroke LCM 1:50.77
Front half 51.32s · back half 59.45s
100 Butterfly LCM 1:31.30
Front half 41.32s · back half 49.98s
200 Individual Medley LCM 2:49.91
Front half 76.93s · back half 92.98s
Progression
Faster times are higher. One card per event, all courses & history.