Katherine Vongsouvanh

Fage 11ADCTFLRYWC

352 plausible swims · 80 meets · 2014-10-19 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 19.03 2016-02-21 HMST 8&Under Championship
50 Freestyle SCY 26.54 AAAA·+1.75s to Sectionals 2023-02-16 2023 SC Senior Championships
100 Freestyle SCY 57.32 AAAA·+4.23s to Sectionals 2023-03-02 2023 SC Senior Invitationalvenue
200 Freestyle SCY 2:08.82 AAA+1.93s to AAAA·+13.83s to Sectionals 2022-01-21 CT WRAT YMCA State Championships
500 Freestyle SCY 5:56.94 AA+0.15s to AAA·+48.15s to Sectionals 2020-01-03 oak010320rslts
1000 Freestyle SCY 12:28.14 AA+6.05s to AAA·+109.15s to Sectionals 2024-01-09 CT RYWC Distance Meet
25 Backstroke SCY 21.28 2015-11-08 rywc110815rslts
50 Backstroke SCY 34.03 A+0.64s to AA·+7.74s to Futures 2020-01-04 CT OAK Centennial Center Invitevenue
100 Backstroke SCY 1:10.00 AA+0.71s to AAA·+10.71s to Sectionals 2023-01-20 CT WRAT YMCA Championships
200 Backstroke SCY 2:36.10 A+0.21s to AA·+27.21s to Sectionals 2021-03-06 rywc030621rslts
25 Breaststroke SCY 30.56 2016-01-17 hmst011716rslts
50 Breaststroke SCY 32.85 AAAA·+3.06s to Futures 2023-12-01 120123rywc results
100 Breaststroke SCY 1:07.19 AAAA·Sectionals ✓+1.70s to Futures 2024-03-07 2024 SC Senior Championships
200 Breaststroke SCY 2:25.07 AAAA·Sectionals ✓+2.38s to Futures 2024-02-19 2024 Region 1 Short Course Invitationalfast pool
25 Butterfly SCY 21.44 2016-01-17 hmst011716rslts
50 Butterfly SCY 30.48 AAA+1.29s to AAAA·+4.79s to Futures 2022-12-02 CT RYWC December Invitevenue
100 Butterfly SCY 1:01.68 AAAA·+3.19s to Sectionals 2024-03-07 2024 SC Senior Championships
200 Butterfly SCY 2:31.13 AAA+3.74s to AAAA·+19.04s to Sectionals 2024-01-19 011924wrat results
100 Individual Medley SCY 1:10.68 AA+0.99s to AAA 2020-02-28 CT 2020 Regional Championships CDOG
200 Individual Medley SCY 2:16.97 AAAA·+6.28s to Sectionals 2024-02-17 2024 Region 1 Short Course Invitationalfast pool
400 Individual Medley SCY 4:51.60 AAAA·+13.21s to Sectionals 2024-03-22 032224rywc results
50 Freestyle LCM 30.78 AAA+0.19s to AAAA·+2.49s to Sectionals 2021-06-26 CT RYWC LCM Senior Qualifiervenue
100 Freestyle LCM 1:07.02 AAA+0.13s to AAAA·+6.33s to Sectionals 2021-06-04 CT WYW 2021 Wahoos Early June Meet
200 Freestyle LCM 2:28.90 AAA+4.11s to AAAA·+18.01s to Sectionals 2021-06-04 CT WYW 2021 Wahoos Early June Meet
400 Freestyle LCM 5:22.78 AA+1.59s to AAA·+45.09s to Sectionals 2021-06-04 CT WYW 2021 Wahoos Early June Meet
50 Backstroke LCM 38.97 A+0.48s to AA·+8.08s to Futures 2019-05-03 CT RYWC Senior Invite and 12&Under Decathlon
100 Backstroke LCM 1:26.45 A+1.46s to AA·+18.56s to Sectionals 2019-05-03 CT RYWC Senior Invite and 12&Under Decathlon
200 Backstroke LCM 3:06.88 A+5.69s to AA·+40.69s to Sectionals 2018-06-16 CT 2018 CDOG June Qualifiervenue
50 Breaststroke LCM 37.99 AAAA·+3.20s to Futures 2024-07-30 2024 YMCA Long Course Championshipsvenue
100 Breaststroke LCM 1:20.31 AAAA·+2.42s to Sectionals 2024-08-02 2024 YMCA Long Course Championshipsvenue
200 Breaststroke LCM 2:50.34 AAAA·+0.95s to Sectionals 2024-07-11 2024 LC CT Senior Championship
50 Butterfly LCM 39.15 BB+1.76s to A·+9.66s to Futures 2019-05-18 CT 2019 CDOG May Qualifier
100 Butterfly LCM 1:22.65 AA+4.06s to AAA·+16.36s to Sectionals 2023-05-24 052423rywc results
200 Butterfly LCM 3:17.41 BB+2.92s to A·+48.32s to Sectionals 2019-05-17 CT 2019 CDOG May Distance Meet
200 Individual Medley LCM 2:41.44 AAAA·+13.05s to Sectionals 2024-07-11 2024 LC CT Senior Championship
400 Individual Medley LCM 5:50.07 AAAA·+29.58s to Sectionals 2022-05-20 rywc052022results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 57.58 flat 400 Free Relay 2022-02-19 2022 Region 1 Short Course Invitational
100 Butterfly SCY 1:02.19 flying 400 Medley Relay (leg 3) 2024-02-18 2024 Region 1 Short Course Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

4616 points (5/5 events)

EventTime Points
500 FR SCY 5:56.94 773
100 BK SCY 1:10.00 718
100 BR SCY 1:07.19 1100
100 FL SCY 1:01.68 1005
200 IM SCY 2:16.97 1020

IMR 11-12 · SCY

3970 points (5/5 events)

EventTime Points
200 FR SCY 2:08.82 847
50 BK SCY 34.03 624
50 BR SCY 32.85 1012
50 FL SCY 30.48 749
100 IM SCY 1:10.68 738

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.32

27.58
29.74

Front half 27.58s · back half 29.74s

200 Freestyle SCY 2:08.82

29.83
32.73
33.66
32.60

Front half 62.56s · back half 66.26s

500 Freestyle SCY 5:56.94

31.54
35.89
36.60
37.30
36.18
36.73
36.89
36.91
34.84
34.06

Front half 177.51s · back half 179.43s

1000 Freestyle SCY 12:28.14

32.38
36.27
36.85
37.06
37.80
38.26
38.16
38.04
38.24
38.30
37.77
38.16
38.18
38.00
38.18
37.99
36.99
38.47
38.16
34.88

Front half 371.36s · back half 376.78s

100 Backstroke SCY 1:10.00

33.72
36.28

Front half 33.72s · back half 36.28s

200 Backstroke SCY 2:36.10

37.07
40.37
40.34
38.32

Front half 77.44s · back half 78.66s

100 Breaststroke SCY 1:07.19

31.84
35.35

Front half 31.84s · back half 35.35s

200 Breaststroke SCY 2:25.07

32.75
36.27
37.54
38.51

Front half 69.02s · back half 76.05s

100 Butterfly SCY 1:01.68

28.70
32.98

Front half 28.70s · back half 32.98s

200 Butterfly SCY 2:31.13

30.53
36.42
39.96
44.22

Front half 66.95s · back half 84.18s

100 Individual Medley SCY 1:10.68

33.31
37.37

Front half 33.31s · back half 37.37s

200 Individual Medley SCY 2:16.97

28.67
35.81
38.78
33.71

Front half 64.48s · back half 72.49s

400 Individual Medley SCY 4:51.60

29.93
34.04
39.12
38.38
39.27
40.61
36.14
34.11

Front half 141.47s · back half 150.13s

100 Freestyle LCM 1:07.02

32.34
34.68

Front half 32.34s · back half 34.68s

200 Freestyle LCM 2:28.90

35.37
39.03
38.81
35.69

Front half 74.40s · back half 74.50s

400 Freestyle LCM 5:22.78

37.55
40.93
41.97
41.08
42.05
40.96
41.32
36.92

Front half 161.53s · back half 161.25s

100 Backstroke LCM 1:26.45

43.30
43.15

Front half 43.30s · back half 43.15s

200 Backstroke LCM 3:06.88

92.56
94.32

Front half 92.56s · back half 94.32s

100 Breaststroke LCM 1:20.31 RT 0.73s

37.59
42.72

Front half 37.59s · back half 42.72s

200 Breaststroke LCM 2:50.34 split/total mismatch

38.30
4.60
1.10
1.14

Front half 42.90s · back half 127.44s

100 Butterfly LCM 1:22.65

36.89
45.76

Front half 36.89s · back half 45.76s

200 Individual Medley LCM 2:41.44 split/total mismatch

33.12
43.93
45.36
39.03

Reaction time

fastest 0.73s average 0.735s slowest 0.74s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 19.03 5 swims
50 Freestyle SCY 26.54 20 swims
100 Freestyle SCY 57.32 24 swims
200 Freestyle SCY 2:08.82 13 swims
500 Freestyle SCY 5:56.94 9 swims
1000 Freestyle SCY 12:28.14 3 swims
25 Backstroke SCY 21.28 5 swims
50 Backstroke SCY 34.03 8 swims
100 Backstroke SCY 1:10.00 9 swims
200 Backstroke SCY 2:36.10 2 swims
25 Breaststroke SCY 30.56 2 swims
50 Breaststroke SCY 32.85 9 swims
100 Breaststroke SCY 1:07.19 28 swims
200 Breaststroke SCY 2:25.07 19 swims
25 Butterfly SCY 21.44 3 swims
50 Butterfly SCY 30.48 10 swims
100 Butterfly SCY 1:01.68 18 swims
200 Butterfly SCY 2:31.13 3 swims
100 Individual Medley SCY 1:10.68 10 swims
200 Individual Medley SCY 2:16.97 23 swims
400 Individual Medley SCY 4:51.60 11 swims
50 Freestyle LCM 30.78 11 swims
100 Freestyle LCM 1:07.02 13 swims
200 Freestyle LCM 2:28.90 12 swims
400 Freestyle LCM 5:22.78 5 swims
50 Backstroke LCM 38.97 5 swims
100 Backstroke LCM 1:26.45 5 swims
200 Backstroke LCM 3:06.88 1 swim
50 Breaststroke LCM 37.99 5 swims
100 Breaststroke LCM 1:20.31 14 swims
200 Breaststroke LCM 2:50.34 14 swims
50 Butterfly LCM 39.15 6 swims
100 Butterfly LCM 1:22.65 7 swims
200 Butterfly LCM 3:17.41 1 swim
200 Individual Medley LCM 2:41.44 13 swims
400 Individual Medley LCM 5:50.07 6 swims