Katherine Vongsouvanh

Fage 17ADCTFLRYWC

143 plausible swims · 43 meets · 2014-10-19 → 2024-08-02

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 16.72 2015-01-18 HMST 8 & Under Quadrathon 2015 - Revised 1.21.15venue
50 Freestyle SCY 27.03 A+0.94s to AA·+2.24s to Sectionals 2022-02-20 2022 Region 1 Short Course Invitationalfast pool
100 Freestyle SCY 1:00.16 BB+1.17s to A·+7.07s to Sectionals 2023-03-02 2023 SC Senior Invitationalvenue
200 Freestyle SCY 2:08.82 BB+1.13s to A·+13.83s to Sectionals 2022-01-21 CT WRAT YMCA State Championshipsvenue
500 Freestyle SCY 6:04.12 BB+19.83s to A·+55.33s to Sectionals 2019-03-01 CT Regional Championships hosted by CDOG
25 Backstroke SCY 21.28 2015-11-08 CT RYWC 8 & U Fall Festivalvenue
50 Backstroke SCY 35.51 +0.32s to B·+9.22s to Futures 2018-03-15 2018 Age Group Championshipvenue
100 Backstroke SCY 1:17.54 +3.05s to B·+18.25s to Sectionals 2023-01-20 CT WRAT YMCA Championshipsvenue
25 Breaststroke SCY 24.35 2016-01-17 CT 2016 HMST 8 & Under Quadrathonvenue
50 Breaststroke SCY 43.77 +2.78s to B·+13.98s to Futures 2018-03-02 2018 Regional Championship SCY hosted by CDOG REV 031918
100 Breaststroke SCY 1:07.19 AAA+3.00s to AAAA·Sectionals ✓+1.70s to Futures 2024-03-07 - Time Trial Res Record: 21.67%2019 Katherine Douglass
200 Breaststroke SCY 2:25.07 AAA+4.98s to AAAA·Sectionals ✓+2.38s to Futures 2024-02-19 2024 Region 1 Short Course Invitationalfast pool
25 Butterfly SCY 22.38 2016-02-21 HMST 8&Under Championship
50 Butterfly SCY 31.80 BB+1.91s to A·+6.11s to Futures 2020-01-17 CT 2020 Wilton Wahoos Winter Qualifiervenue
100 Butterfly SCY 1:02.28 A+1.39s to AA·+3.79s to Sectionals 2024-02-17 2024 Region 1 Short Course Invitationalfast pool
200 Butterfly SCY 2:25.48 BB+3.99s to A·+13.39s to Sectionals 2024-01-19 CT WRAT YMCA State Meetvenue
100 Individual Medley SCY 1:10.68 2020-02-28 CT 2020 Regional Championships CDOGvenue
200 Individual Medley SCY 2:16.97 A+0.48s to AA·+6.28s to Sectionals 2024-02-17 2024 Region 1 Short Course Invitationalfast pool
400 Individual Medley SCY 5:01.50 A+10.61s to AA·+23.11s to Sectionals 2023-03-02 2023 SC Senior Invitationalvenue
50 Freestyle LCM 31.32 BB+0.33s to A·+3.03s to Sectionals 2021-07-22 2021 11-14 LC Age Group Championship rev 07//29/21venue
100 Freestyle LCM 1:10.13 BB+3.04s to A·+9.44s to Sectionals 2023-05-05 CT RYWC LCM Cinco De Makovenue
200 Freestyle LCM 2:36.07 BB+10.88s to A·+25.18s to Sectionals 2019-07-12 2019 12&U LC Regional Championships RYWC
400 Freestyle LCM 6:24.57 +26.78s to B·+106.88s to Sectionals 2022-06-02 CT WYW LCM Trials/Finals Meetvenue
50 Backstroke LCM 40.79 B+2.40s to BB·+9.90s to Futures 2019-01-18 CT 2019 Wilton Wahoos Winter Qualifiervenue
50 Breaststroke LCM 37.99 AA+1.60s to AAA·+3.20s to Futures 2024-07-30 2024 YMCA Long Course Championshipsfast pool
100 Breaststroke LCM 1:13.23 AAAA·Jr Nationals ✓+1.44s to US Open 2021-07-22 2021 11-14 LC Age Group Championship rev 07//29/21venue
200 Breaststroke LCM 2:54.68 AA+7.29s to AAA·+5.29s to Sectionals 2024-07-31 2024 YMCA Long Course Championshipsfast pool
100 Butterfly LCM 1:25.24 +0.95s to B·+18.95s to Sectionals 2020-01-17 CT 2020 Wilton Wahoos Winter Qualifiervenue
200 Butterfly LCM 2:37.50 A+4.31s to AA·+8.41s to Sectionals 2023-05-18 CT RYWC LCM Mako May Meetvenue
200 Individual Medley LCM 2:48.62 BB+5.03s to A·+20.23s to Sectionals 2022-07-16 CT RYWC LCM Senior Invitevenue
400 Individual Medley LCM 4:55.13 AAAA·US Open ✓+2.44s to Nationals 2022-06-02 CT WYW LCM Trials/Finals Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 57.58 flat 400 Free Relay 2022-02-19 2022 Region 1 Short Course Invitational
100 Butterfly SCY 1:02.19 flying 400 Medley Relay (leg 3) 2024-02-18 2024 Region 1 Short Course Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

3387 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 6:24.57 327
200 BR LCM 2:54.68 732
200 FL LCM 2:37.50 678
200 IM LCM 2:48.62 597
400 IM LCM 4:55.13 1053
200 BK LCM 0

IMR 17-18 · SCY

3245 points (5/5 events)

EventTime Points
200 FR SCY 2:08.82 629
100 BK SCY 1:17.54 356
100 BR SCY 1:07.19 847
100 FL SCY 1:02.28 695
200 IM SCY 2:16.97 718

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.16

27.58
57.32
28.68
60.16

200 Freestyle SCY 2:08.82

32.79
68.38
105.22
140.96
29.83
62.56
96.22
128.82

100 Backstroke SCY 1:17.54

33.72
70.00
38.12
77.54

100 Breaststroke SCY 1:07.19

31.84
35.35

Front half 31.84s · back half 35.35s

200 Breaststroke SCY 2:25.07

32.75
36.27
37.54
38.51

Front half 69.02s · back half 76.05s

100 Butterfly SCY 1:02.28

29.23
33.05

Front half 29.23s · back half 33.05s

200 Butterfly SCY 2:25.48 split/total mismatch

30.53
36.42
39.96
44.22
38.64
44.10
34.57
33.68

Front half 151.13s · back half -5.65s

100 Individual Medley SCY 1:10.68

33.31
37.37

Front half 33.31s · back half 37.37s

200 Individual Medley SCY 2:16.97

28.67
35.81
38.78
33.71

Front half 64.48s · back half 72.49s

400 Individual Medley SCY 5:01.50

31.71
39.63
39.21
38.81
41.46
42.66
34.97
33.05

Front half 149.36s · back half 152.14s

100 Freestyle LCM 1:10.13

38.96
81.69
33.40
70.13

200 Freestyle LCM 2:36.07

42.62
90.87
138.89
181.89
34.88
75.80
116.75
156.07

400 Freestyle LCM 6:24.57 split/total mismatch

204.67
246.86
287.93
326.86
42.12
90.61
143.72
197.75

100 Breaststroke LCM 1:13.23 split/total mismatch

42.13
87.45
135.04
182.07
33.45
73.23
39.45
86.65
134.53
184.32
34.90
73.47
40.53
89.27
137.52
186.72
33.19
73.61

200 Breaststroke LCM 2:54.68

39.30
43.49
45.87
46.02

Front half 82.79s · back half 91.89s

100 Butterfly LCM 1:25.24

40.27
87.01
38.18
85.24

200 Butterfly LCM 2:37.50 split/total mismatch

36.89
45.76

Front half 36.89s · back half 120.61s

200 Individual Medley LCM 2:48.62

38.07
44.24
48.01
38.30

Front half 82.31s · back half 86.31s

400 Individual Medley LCM 4:55.13 split/total mismatch

226.04
276.19
318.39
358.69
32.85
68.64
106.91
144.54

Reaction time

fastest 0.73s average 0.735s slowest 0.74s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 16.72 4 swims
50 Freestyle SCY 27.03 9 swims
100 Freestyle SCY 1:00.16 6 swims
200 Freestyle SCY 2:08.82 7 swims
500 Freestyle SCY 6:04.12 1 swim
25 Backstroke SCY 21.28 4 swims
50 Backstroke SCY 35.51 3 swims
100 Backstroke SCY 1:17.54 3 swims
25 Breaststroke SCY 24.35 3 swims
50 Breaststroke SCY 43.77 3 swims
100 Breaststroke SCY 1:07.19 17 swims
200 Breaststroke SCY 2:25.07 11 swims
25 Butterfly SCY 22.38 2 swims
50 Butterfly SCY 31.80 4 swims
100 Butterfly SCY 1:02.28 9 swims
200 Butterfly SCY 2:25.48 3 swims
100 Individual Medley SCY 1:10.68 4 swims
200 Individual Medley SCY 2:16.97 7 swims
400 Individual Medley SCY 5:01.50 3 swims
50 Freestyle LCM 31.32 3 swims
100 Freestyle LCM 1:10.13 3 swims
200 Freestyle LCM 2:36.07 3 swims
400 Freestyle LCM 6:24.57 1 swim
50 Backstroke LCM 40.79 1 swim
50 Breaststroke LCM 37.99 1 swim
100 Breaststroke LCM 1:13.23 13 swims
200 Breaststroke LCM 2:54.68 5 swims
100 Butterfly LCM 1:25.24 1 swim
200 Butterfly LCM 2:37.50 2 swims
200 Individual Medley LCM 2:48.62 5 swims
400 Individual Medley LCM 4:55.13 2 swims