Emma Howard

Fage 16MTORAAA

33 plausible swims · 8 meets · 2018-01-01 → 2026-07-12

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	30.92	B+1.23s to BB·+4.83s to Sectionals	2025-08-03	Big Kahuna 2025 venue
100 Freestyle	SCY	1:11.09	+1.70s to B·+14.60s to Sectionals	2025-08-02	Big Kahuna 2025 venue
200 Freestyle	SCY	2:48.42	+19.03s to B·+46.03s to Sectionals	2024-10-19	Tri Y Meet slow pool
500 Freestyle	SCY	6:49.80	+7.21s to B·+80.41s to Sectionals	2025-08-01	Big Kahuna 2025 venue
50 Backstroke	SCY	52.53	+17.24s to B·+26.24s to Futures	2018-01-01	2018 MT BOZ TYR TEDDY BEAR CLASSIC
100 Backstroke	SCY	1:21.53	+6.54s to B·+20.14s to Sectionals	2025-08-02	Big Kahuna 2025 venue
200 Backstroke	SCY	3:00.58	+18.09s to B·+47.29s to Sectionals	2025-08-03	Big Kahuna 2025 venue
25 Breaststroke	SCY	2:07.08		2018-01-01	2018 MT BOZ TYR TEDDY BEAR CLASSIC
50 Breaststroke	SCY	57.24	+15.95s to B·+27.45s to Futures	2018-01-01	2018 MT BOZ TYR TEDDY BEAR CLASSIC
100 Breaststroke	SCY	1:34.21	+7.62s to B·+23.62s to Sectionals	2025-08-01	Big Kahuna 2025
50 Freestyle	LCM	32.38	BB+1.19s to A·+2.79s to Sectionals	2026-07-12	2026 AAA 11 & Over LC Last Chance Open venue
100 Freestyle	LCM	1:12.41	BB+5.12s to A·+8.02s to Sectionals	2026-07-11	2026 AAA 11 & Over LC Last Chance Open venue
200 Freestyle	LCM	2:48.46	B+11.07s to BB·+29.47s to Sectionals	2026-05-03	2026 AAA May LC Invitational venue
400 Freestyle	LCM	5:48.10	B+14.81s to BB·+56.31s to Sectionals	2026-05-01	2026 AAA May LC Invitational venue
50 Backstroke	LCM	40.85	B+2.46s to BB·+9.96s to Futures	2026-07-11	2026 AAA 11 & Over LC Last Chance Open venue
100 Backstroke	LCM	1:23.63	B+2.44s to BB·+12.24s to Sectionals	2026-07-12	2026 AAA 11 & Over LC Last Chance Open venue
200 Backstroke	LCM	2:57.34	B+2.85s to BB·+23.95s to Sectionals	2026-07-11	2026 AAA 11 & Over LC Last Chance Open venue
100 Butterfly	LCM	1:28.37	+3.98s to B·+19.08s to Sectionals	2026-05-03	2026 AAA May LC Invitational venue
200 Individual Medley	LCM	3:05.66	B+7.57s to BB·+28.67s to Sectionals	2026-05-02	2026 AAA May LC Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	LCM	1:16.50	flat	400 Free Relay	2026-05-03	2026 AAA May LC Invitational
100 Freestyle	LCM	1:18.24	flying	400 Free Relay (leg 2)	2026-06-06	2026 AAA Summer Blast LC Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

1400 points (3/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:48.10	448
200 BK LCM	2:57.34	492
200 IM LCM	3:05.66	460
200 BR LCM	—	0
200 FL LCM	—	0
400 IM LCM	—	0

IMR 15-16 · LCM

1727 points (4/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:48.46	427
100 BK LCM	1:23.63	473
100 FL LCM	1:28.37	367
200 IM LCM	3:05.66	460
100 BR LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:11.09

33.95

37.14

Front half 33.95s · back half 37.14s

200 Freestyle SCY 2:48.42

38.69

42.86

44.74

42.13

Front half 81.55s · back half 86.87s

500 Freestyle SCY 6:49.80

34.32

40.54

43.25

41.81

41.64

44.04

43.61

40.76

41.87

37.96

Front half 201.56s · back half 208.24s

200 Backstroke SCY 3:00.58

42.14

46.50

47.47

44.47

Front half 88.64s · back half 91.94s

100 Freestyle LCM 1:12.41

36.13

36.28

Front half 36.13s · back half 36.28s

200 Freestyle LCM 2:48.46

38.97

43.93

44.54

41.02

Front half 82.90s · back half 85.56s

400 Freestyle LCM 5:48.10

36.95

46.26

46.54

43.72

43.91

45.09

43.97

41.66

Front half 173.47s · back half 174.63s

100 Backstroke LCM 1:23.63

41.74

41.89

Front half 41.74s · back half 41.89s

200 Backstroke LCM 2:57.34

41.93

46.31

45.63

43.47

Front half 88.24s · back half 89.10s

100 Butterfly LCM 1:28.37

40.12

48.25

Front half 40.12s · back half 48.25s

200 Individual Medley LCM 3:05.66

38.32

48.81

57.03

41.50

Front half 87.13s · back half 98.53s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.92 2 swims

100 Freestyle SCY 1:11.09 2 swims

200 Freestyle SCY 2:48.42 1 swim

500 Freestyle SCY 6:49.80 1 swim

50 Backstroke SCY 52.53 1 swim

100 Backstroke SCY 1:21.53 2 swims

200 Backstroke SCY 3:00.58 2 swims

25 Breaststroke SCY 2:07.08 1 swim

50 Breaststroke SCY 57.24 1 swim

100 Breaststroke SCY 1:34.21 3 swims

50 Freestyle LCM 32.38 2 swims

100 Freestyle LCM 1:12.41 3 swims

200 Freestyle LCM 2:48.46 1 swim

400 Freestyle LCM 5:48.10 2 swims

50 Backstroke LCM 40.85 1 swim

100 Backstroke LCM 1:23.63 3 swims

200 Backstroke LCM 2:57.34 3 swims

100 Butterfly LCM 1:28.37 1 swim

200 Individual Medley LCM 3:05.66 1 swim