Rowena Benjamin

Fage 1ORTDAL

2 plausible swims · 1 meets · 2025-02-16 → 2025-02-16

Personal records

Event	Course	Best	Cut	Date	Meet
200 Freestyle	SCY	2:30.12	+27.73s to Sectionals	2025-02-16	2025 OR HS 6a-2 venue
500 Freestyle	SCY	7:01.12	+91.73s to Sectionals	2025-02-16	2025 OR HS 6a-2 venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 10 & under · SCY

746 points (1/5 events — incomplete)

Event	Time	Points
200 FR SCY	2:30.12	746
100 BK SCY	—	0
100 BR SCY	—	0
100 FL SCY	—	0
200 IM SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 7:01.12

35.85

41.01

43.06

42.77

43.21

43.79

43.42

43.71

43.25

41.05

Front half 205.90s · back half 215.22s

Progression

Faster times are higher. One card per event, all courses & history.

200 Freestyle SCY 2:30.12 1 swim

500 Freestyle SCY 7:01.12 1 swim