swimElizabeth Zou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.26 | 2025-03-08 | 2025 MR Metro 8 & Under Championships | |
| 50 Freestyle | SCY | 24.85 | 2026-01-16 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite | |
| 100 Freestyle | SCY | 1:19.43 | 2025-10-25 | 2025 MR QNS Can I Kick It Invitational | |
| 25 Backstroke | SCY | 19.55 | 2026-01-18 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite venue | |
| 50 Backstroke | SCY | 40.32 | 2026-03-07 | 2026 MR Metro 8 & Under Championships | |
| 100 Backstroke | SCY | 1:25.83 | 2026-01-01 | Metropolitan Swimming Club | |
| 25 Breaststroke | SCY | 20.97 | 2026-03-07 | 2026 MR Metro 8 & Under Championships | |
| 50 Breaststroke | SCY | 44.69 | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships | |
| 100 Breaststroke | SCY | 1:37.27 | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships venue | |
| 25 Butterfly | SCY | 17.83 | 2026-01-01 | Metropolitan Swimming Club | |
| 50 Butterfly | SCY | 37.75 | 2026-02-21 | 2026 MR Metro Silver Central Champs - WEST venue | |
| 100 Butterfly | SCY | 1:27.49 | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships | |
| 100 Individual Medley | SCY | 1:26.62 | 2026-03-07 | 2026 MR Metro 8 & Under Championships | |
| 50 Freestyle | LCM | 42.68 | 2025-06-27 | 2025 MR LIE June Jamboree Invitational | |
| 200 Freestyle | LCM | 3:15.76 | 2026-05-17 | 2026 MR NYS Spring Frenzy venue | |
| 50 Backstroke | LCM | 49.02 | 2026-04-26 | MR QNS 2026 It's Spring Again LCM Invite venue | |
| 100 Backstroke | LCM | 1:36.54 | 2026-05-16 | 2026 MR NYS Spring Frenzy | |
| 100 Breaststroke | LCM | 1:44.38 | 2026-05-17 | 2026 MR NYS Spring Frenzy venue | |
| 200 Breaststroke | LCM | 4:07.72 | 2025-06-27 | 2025 MR LIE June Jamboree Invitational | |
| 50 Butterfly | LCM | 44.35 | 2025-01-01 | Metropolitan Swimming Club | |
| 100 Butterfly | LCM | 1:52.50 | 2025-06-27 | 2025 MR LIE June Jamboree Invitational | |
| 200 Individual Medley | LCM | 3:27.96 | 2026-04-26 | MR QNS 2026 It's Spring Again LCM Invite venue |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.56 | flying | 200 Free Relay (leg 3) | 2025-10-19 | 2025 MR WEST Tricia Dewey Tails of Hope |
| 100 Freestyle | SCY | 1:24.73 | flying | 400 Free Relay (leg 3) | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships |
| 50 Backstroke | SCY | 41.76 | flat | 200 Medley Relay | 2026-01-11 | 2026 MR WEST Chris Dewey Trophy Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
2761 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:15.76 | 497 |
| 100 BK LCM | 1:36.54 | 592 |
| 100 BR LCM | 1:44.38 | 707 |
| 100 FL LCM | 1:52.50 | 367 |
| 200 IM LCM | 3:27.96 | 598 |
IMR 10 & under · SCY
2679 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:19.43 | 470 |
| 50 BK SCY | 40.32 | 528 |
| 50 BR SCY | 44.69 | 562 |
| 50 FL SCY | 37.75 | 569 |
| 100 IM SCY | 1:26.62 | 550 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:25.83
Front half 41.84s · back half 43.99s
100 Breaststroke SCY 1:37.27
Front half 46.73s · back half 50.54s
100 Butterfly SCY 1:27.49
100 Individual Medley SCY 1:26.62
Front half 39.54s · back half 47.08s
200 Freestyle LCM 3:15.76
Front half 94.54s · back half 101.22s
100 Breaststroke LCM 1:44.38
Front half 51.54s · back half 52.84s
200 Breaststroke LCM 4:07.72
100 Butterfly LCM 1:52.50
Front half 52.52s · back half 59.98s
200 Individual Medley LCM 3:27.96
Front half 101.33s · back half 106.63s
Progression
Faster times are higher. One card per event, all courses & history.