Sonya Cowling
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.33 | 2019-03-09 | 2019 CO Aces Mighty Minivenue | |
| 50 Freestyle | SCY | 51.60 | +25.51s to Sectionals | 2019-03-09 | 2019 CO Aces Mighty Minivenue |
| 25 Backstroke | SCY | 23.95 | 2019-03-09 | 2019 CO Aces Mighty Minivenue | |
| 50 Backstroke | SCY | 57.86 | +31.57s to Futures | 2018-11-10 | 2018 CO Loveland Fall Openvenue |
| 25 Breaststroke | SCY | 28.03 | 2018-10-27 | 2018 CO Jeffco 10&U Grand Prix #1slow pool | |
| 50 Breaststroke | SCY | 1:05.59 | +35.80s to Futures | 2018-11-10 | 2018 CO Loveland Fall Openvenue |
| 25 Butterfly | SCY | 27.77 | 2019-01-19 | 2019 CO FAST Winter Openvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 10 & under · SCY
355 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 57.86 | 178 |
| 50 BR SCY | 1:05.59 | 177 |
| 100 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.