swimKeith Dale
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.81 | +9.52s to Sectionals | 2025-01-26 | 2025 KHSAA Region 3 Championshipsvenue |
| 100 Breaststroke | SCY | 1:15.60 | +12.91s to Sectionals | 2025-01-25 | 2025 KHSAA Region 3 Championshipsvenue |
| 100 Freestyle | LCM | 1:14.85 | +19.56s to Sectionals | 2024-01-01 | 2024 Triton Swim Festival |
| 200 Breaststroke | LCM | 3:21.24 | +40.85s to Sectionals | 2024-05-18 | 2024 Triton Swim Festivalvenue |
| 200 Individual Medley | LCM | 3:22.43 | +64.74s to Sectionals | 2024-05-18 | 2024 Triton Swim Festivalvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.11 | flying | 200 Medley Relay (leg 4) | 2025-01-26 | 2025 KHSAA Region 3 Championships |
| 100 Freestyle | SCY | 59.92 | flying | 400 Free Relay (leg 4) | 2025-01-26 | 2025 KHSAA Region 3 Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 57.81
Front half 27.38s · back half 30.43s
100 Breaststroke SCY 1:15.60
Front half 35.97s · back half 39.63s
200 Breaststroke LCM 3:21.24
Front half 96.16s · back half 105.08s
200 Individual Medley LCM 3:22.43
Front half 103.98s · back half 98.45s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.