swimHenry Fridlund
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.51 | +2.62s to B·+10.12s to Sectionals | 2025-10-11 | 2025 PV October Open - Fairland venue |
| 100 Freestyle | SCY | 1:11.18 | +6.09s to B·+22.69s to Sectionals | 2025-12-06 | 2025 PV Turkey Claus Showdown venue |
| 100 Backstroke | SCY | 1:22.90 | +11.51s to B·+28.41s to Sectionals | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 100 Breaststroke | SCY | 1:31.02 | +10.43s to B·+29.53s to Sectionals | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 200 Breaststroke | SCY | 3:28.95 | +33.66s to B·+73.96s to Sectionals | 2026-01-10 | 2026 DC Wave IMXperience Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
247 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:28.95 | 247 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
560 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:22.90 | 268 |
| 100 BR SCY | 1:31.02 | 292 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.18
Front half 33.09s · back half 38.09s
100 Breaststroke SCY 1:31.02
Front half 42.49s · back half 48.53s
200 Breaststroke SCY 3:28.95
Front half 95.91s · back half 113.04s
Progression
Faster times are higher. One card per event, all courses & history.