swimHelana Nechtow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.14 | +5.85s to B·+13.85s to Sectionals | 2023-04-18 | Marlin Mini Meet April 2023venue |
| 100 Freestyle | SCY | 1:20.87 | +8.38s to B·+26.38s to Sectionals | 2025-01-11 | King Marlin Swim Club Winter Invitational |
| 200 Freestyle | SCY | 3:42.64 | +64.95s to B·+104.75s to Sectionals | 2022-10-25 | Marlin Mini Meet September 2022 |
| 50 Backstroke | SCY | 43.91 | +6.72s to B·+16.62s to Sectionals | 2024-12-13 | Sleigh Bells Ringing |
| 100 Backstroke | SCY | 1:37.63 | +18.34s to B·+37.14s to Sectionals | 2025-01-11 | King Marlin Swim Club Winter Invitational |
| 50 Breaststroke | SCY | 52.19 | +9.00s to B·+21.50s to Sectionals | 2023-04-18 | Marlin Mini Meet April 2023venue |
| 100 Breaststroke | SCY | 1:45.54 | +14.55s to B·+36.05s to Sectionals | 2025-01-11 | King Marlin Swim Club Winter Invitational |
| 50 Butterfly | SCY | 42.49 | +5.80s to B·+15.80s to Sectionals | 2024-12-13 | Sleigh Bells Ringing |
| 50 Freestyle | LCM | 45.81 | +7.72s to B·+17.02s to Sectionals | 2023-05-06 | 2023 KMSC Spring Twistervenue |
| 100 Freestyle | LCM | 1:41.12 | +18.33s to B·+39.33s to Sectionals | 2023-05-06 | 2023 KMSC Spring Twistervenue |
| 200 Freestyle | LCM | 3:20.71 | +20.32s to B·+67.62s to Sectionals | 2025-01-01 | 2023 Oklahoma Sprint Festival |
| 50 Backstroke | LCM | 48.32 | +4.53s to B·+16.83s to Sectionals | 2025-01-01 | 2023 Oklahoma Sprint Festival |
| 100 Backstroke | LCM | 2:05.04 | +32.45s to B·+54.55s to Sectionals | 2023-04-15 | Oklahoma Sprint Festival 2023slow pool |
| 50 Breaststroke | LCM | 59.73 | +10.64s to B·+24.14s to Sectionals | 2023-04-15 | Oklahoma Sprint Festival 2023slow pool |
| 50 Butterfly | LCM | 1:07.19 | +26.00s to B·+36.90s to Sectionals | 2023-05-06 | 2023 KMSC Spring Twistervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMR 13-14 · SCY
594 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:42.64 | 138 |
| 100 BK SCY | 1:37.63 | 206 |
| 100 BR SCY | 1:45.54 | 250 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:20.87
Front half 38.33s · back half 42.54s
100 Backstroke SCY 1:37.63
Front half 46.50s · back half 51.13s
100 Breaststroke SCY 1:45.54
Front half 49.58s · back half 55.96s
200 Freestyle LCM 3:20.71
Front half 94.23s · back half 106.48s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.