Laura Russo

Fage 18INKYSECSC

25 plausible swims · 4 meets · 2022-01-01 → 2026-03-15

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.20 BB+0.21s to A·+1.91s to Sectionals 2022-01-01 2022 NAC SPEEDO Music City Invitationalvenue
100 Freestyle SCY 1:01.02 BB+2.43s to A·+6.53s to Sectionals 2022-01-01 2022 NAC SPEEDO Music City Invitationalvenue
200 Freestyle SCY 2:11.62 BB+4.23s to A·+13.73s to Sectionals 2022-01-01 2022 NAC SPEEDO Music City Invitationalvenue
50 Breaststroke SCY 33.50 A+0.01s to AA·+2.81s to Sectionals 2026-03-15 2026 IN Swimming Senior Short Course Champsslow pool
100 Breaststroke SCY 1:11.77 A+1.78s to AA·+2.28s to Sectionals 2026-03-13 2026 IN Swimming Senior Short Course Champsslow pool
200 Breaststroke SCY 2:34.70 A+2.81s to AA·+3.71s to Sectionals 2026-03-07 2026 Spring CM ISI Divisional Championships -fast pool
200 Individual Medley SCY 2:24.26 BB+1.87s to A·+11.27s to Sectionals 2026-03-15 2026 IN Swimming Senior Short Course Champsslow pool
400 Individual Medley SCY 4:59.08 A+8.39s to AA·+15.09s to Sectionals 2026-03-06 2026 Spring CM ISI Divisional Championships -fast pool
50 Freestyle LCM 31.94 BB+0.95s to A·+3.15s to Sectionals 2022-06-10 94th Ohio Valley Championships 2022venue
100 Freestyle LCM 1:11.74 BB+4.75s to A·+9.95s to Sectionals 2022-06-11 94th Ohio Valley Championships 2022venue
200 Freestyle LCM 2:43.14 B+5.95s to BB·+30.05s to Sectionals 2022-06-09 94th Ohio Valley Championships 2022venue
100 Backstroke LCM 1:22.26 B+1.87s to BB·+11.77s to Sectionals 2022-06-10 94th Ohio Valley Championships 2022venue
200 Backstroke LCM 3:01.01 B+6.42s to BB·+29.62s to Sectionals 2022-06-11 94th Ohio Valley Championships 2022venue
100 Breaststroke LCM 1:30.60 BB+6.31s to A·+10.61s to Sectionals 2022-06-09 94th Ohio Valley Championships 2022venue
200 Breaststroke LCM 3:17.19 BB+13.10s to A·+24.40s to Sectionals 2022-06-10 94th Ohio Valley Championships 2022venue
100 Butterfly LCM 1:30.10 +5.91s to B·+22.01s to Sectionals 2022-06-09 94th Ohio Valley Championships 2022venue
200 Individual Medley LCM 3:03.64 B+7.05s to BB·+32.35s to Sectionals 2022-06-11 94th Ohio Valley Championships 2022venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Breaststroke SCY 32.18 flying 200 Medley Relay (leg 2) 2026-03-13 2026 IN Swimming Senior Short Course Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

2011 points (3/6 events — incomplete)

EventTime Points
200 BR SCY 2:34.70 717
200 IM SCY 2:24.26 615
400 IM SCY 4:59.08 679
500 FR SCY 0
200 BK SCY 0
200 FL SCY 0

IMR 17-18 · LCM

2262 points (5/5 events)

EventTime Points
200 FR LCM 2:43.14 458
100 BK LCM 1:22.26 481
100 BR LCM 1:30.60 525
100 FL LCM 1:30.10 336
200 IM LCM 3:03.64 462

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Breaststroke SCY 1:11.77

33.90
37.87

Front half 33.90s · back half 37.87s

200 Breaststroke SCY 2:34.70

34.18
38.91
40.09
41.52

Front half 73.09s · back half 81.61s

200 Individual Medley SCY 2:24.26

31.93
37.66
40.01
34.66

Front half 69.59s · back half 74.67s

400 Individual Medley SCY 4:59.08

30.93
37.28
38.77
37.11
41.27
42.95
35.63
35.14

Front half 144.09s · back half 154.99s

200 Freestyle LCM 2:43.14

77.45
85.69

Front half 77.45s · back half 85.69s

200 Backstroke LCM 3:01.01

88.82
92.19

Front half 88.82s · back half 92.19s

200 Breaststroke LCM 3:17.19

95.56
101.63

Front half 95.56s · back half 101.63s

200 Individual Medley LCM 3:03.64

89.29
94.35

Front half 89.29s · back half 94.35s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.20 1 swim
100 Freestyle SCY 1:01.02 1 swim
200 Freestyle SCY 2:11.62 1 swim
50 Breaststroke SCY 33.50 1 swim
100 Breaststroke SCY 1:11.77 2 swims
200 Breaststroke SCY 2:34.70 4 swims
200 Individual Medley SCY 2:24.26 2 swims
400 Individual Medley SCY 4:59.08 1 swim
50 Freestyle LCM 31.94 1 swim
100 Freestyle LCM 1:11.74 1 swim
200 Freestyle LCM 2:43.14 1 swim
100 Backstroke LCM 1:22.26 2 swims
200 Backstroke LCM 3:01.01 1 swim
100 Breaststroke LCM 1:30.60 2 swims
200 Breaststroke LCM 3:17.19 2 swims
100 Butterfly LCM 1:30.10 1 swim
200 Individual Medley LCM 3:03.64 1 swim