Lulah Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.25 | +2.16s to Sectionals | 2024-02-25 | 2024 PN February Age Group Invitational venue |
| 100 Freestyle | SCY | 1:00.99 | +4.50s to Sectionals | 2024-02-03 | 2024 PN BISC Bluefin Invitational |
| 200 Freestyle | SCY | 2:21.18 | +18.79s to Sectionals | 2024-02-03 | 2024 PN BISC Bluefin Invitational venue |
| 50 Backstroke | SCY | 30.89 | +6.50s to US Open | 2024-01-27 | 2024 PN CSC Winter Invitational venue |
| 100 Backstroke | SCY | 1:07.47 | +6.08s to Sectionals | 2025-11-06 | 2025 SeaKing District II 3A Girls HS Dist.-OB venue |
| 200 Backstroke | SCY | 2:30.87 | +17.58s to Sectionals | 2024-02-25 | 2024 PN February Age Group Invitational venue |
| 50 Butterfly | SCY | 30.41 | +6.32s to US Open | 2024-02-24 | 2024 PN February Age Group Invitational venue |
| 100 Butterfly | SCY | 1:13.84 | +12.75s to Sectionals | 2024-11-23 | 2024 PN November AGI, Division 1 PDST venue |
| 100 Individual Medley | SCY | 1:13.96 | 2024-01-28 | 2024 PN CSC Winter Invitational venue | |
| 200 Individual Medley | SCY | 2:44.64 | +28.15s to Sectionals | 2024-01-01 | 2024 PN C March Madness [RESULTS] |
| 50 Freestyle | LCM | 31.48 | +1.89s to Sectionals | 2024-05-18 | 2024 PN IST Sockeye Springtime Madness venue |
| 100 Freestyle | LCM | 1:11.01 | +6.62s to Sectionals | 2024-05-19 | 2024 PN IST Sockeye Springtime Madness venue |
| 200 Freestyle | LCM | 2:40.91 | +21.92s to Sectionals | 2024-05-19 | 2024 PN IST Sockeye Springtime Madness venue |
| 400 Freestyle | LCM | 5:46.86 | +55.07s to Sectionals | 2024-06-01 | 2024 IE VS Apple Capital slow pool |
| 50 Backstroke | LCM | 35.12 | +5.93s to US Open | 2024-06-22 | 2024 IST June Invtational venue |
| 100 Backstroke | LCM | 1:21.34 | +9.95s to Sectionals | 2024-06-01 | 2024 IE VS Apple Capital slow pool |
| 200 Backstroke | LCM | 2:36.42 | +3.03s to Sectionals | 2024-07-25 | 2024 PN LC 14&U Champs |
| 50 Breaststroke | LCM | 49.52 | +16.33s to US Open | 2024-06-01 | 2024 IE VS Apple Capital slow pool |
| 50 Butterfly | LCM | 35.90 | +7.71s to US Open | 2024-05-31 | 2024 IE VS Apple Capital slow pool |
| 100 Butterfly | LCM | 1:26.35 | +17.06s to Sectionals | 2024-06-02 | 2024 IE VS Apple Capital slow pool |
| 200 Individual Medley | LCM | 2:38.39 | +1.40s to Sectionals | 2024-06-26 | 2024 IST June Invtational |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.49 | flat | 200 Free Relay | 2024-03-23 | 2024 Northwest Region Age Group Regionals |
| 50 Freestyle | SCY | 29.27 | flying | 200 Free Relay (leg 4) | 2024-10-05 | 2024 PN UPAC Fall Open |
| 50 Backstroke | SCY | 31.06 | flat | 200 Medley Relay | 2024-03-22 | 2024 Northwest Region Age Group Regionals |
| 50 Freestyle | LCM | 31.78 | flying | 200 Free Relay (leg 4) | 2024-07-27 | 2024 PN LC 14&U Champs |
| 100 Freestyle | LCM | 1:14.05 | flat | 400 Free Relay | 2024-07-25 | 2024 PN LC 14&U Champs |
| 100 Backstroke | LCM | 1:23.22 | flat | 400 Medley Relay | 2024-07-26 | 2024 PN LC 14&U Champs |
| 50 Butterfly | LCM | 33.79 | flying | 200 Medley Relay (leg 3) | 2024-07-27 | 2024 PN LC 14&U Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
200 Freestyle SCY 2:21.18
Front half 66.03s · back half 75.15s
100 Backstroke SCY 1:07.47
Front half 31.77s · back half 35.70s
200 Backstroke SCY 2:30.87
Front half 73.79s · back half 77.08s
100 Butterfly SCY 1:13.84
Front half 31.25s · back half 42.59s
100 Individual Medley SCY 1:13.96
Front half 32.02s · back half 41.94s
200 Freestyle LCM 2:40.91
Front half 75.67s · back half 85.24s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.