Roger Henson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.31 | AAA+0.22s to AAAA·Sectionals ✓+0.02s to Futures | 2025-10-18 | 2025 ST TXLA 11&Over Fall Kick Off Invitevenue |
| 100 Freestyle | SCY | 46.57 | AAA+0.48s to AAAA·Sectionals ✓+0.18s to Futures | 2026-03-05 | LAC Spring Speedo Sectionals |
| 200 Freestyle | SCY | 1:43.25 | AAA+1.76s to AAAA·Sectionals ✓+1.66s to Futures | 2025-11-09 | 2025 ST TXLA 11&O November Unclassified Invitvenue |
| 500 Freestyle | SCY | 4:52.27 | AA+3.68s to AAA·+6.18s to Sectionals | 2024-11-25 | 2024 ST TXLA 11&Over November Unclassifiedvenue |
| 1000 Freestyle | SCY | 10:15.75 | AA+11.26s to AAA·+18.56s to Sectionals | 2024-10-25 | 2024 ST TXLA 11&Over Fall Kick Offvenue |
| 50 Backstroke | SCY | 23.55 | AAA+0.16s to AAAA·Futures ✓+1.06s to Jr Nationals | 2026-03-05 | LAC Spring Speedo Sectionals |
| 100 Backstroke | SCY | 49.48 | AAAA·Futures ✓+0.29s to Winter JNs | 2026-03-05 | LAC Spring Speedo Sectionals |
| 200 Backstroke | SCY | 1:55.49 | AA+0.70s to AAA·Sectionals ✓+2.70s to Futures | 2026-01-10 | 2026 ST TXLA New Year's Classic Invitevenue |
| 100 Breaststroke | SCY | 1:08.92 | BB+4.23s to A·+6.23s to Sectionals | 2024-09-21 | 2024 ST AQTX Round Rock Unclassifiedvenue |
| 100 Butterfly | SCY | 53.27 | AA+1.28s to AAA·+0.58s to Sectionals | 2026-01-10 | 2026 ST TXLA New Year's Classic Invitevenue |
| 200 Butterfly | SCY | 2:16.19 | BB+8.70s to A·+17.70s to Sectionals | 2024-09-22 | 2024 ST AQTX Round Rock Unclassifiedvenue |
| 100 Individual Medley | SCY | 57.77 | 2024-07-27 | 2024 ST GOLD Texas Gold Rushvenue | |
| 200 Individual Medley | SCY | 2:03.40 | A+0.51s to AA·+4.01s to Sectionals | 2025-10-18 | 2025 ST TXLA 11&Over Fall Kick Off Invitevenue |
| 400 Individual Medley | SCY | 4:25.26 | A+0.77s to AA·+13.27s to Sectionals | 2026-01-09 | 2026 ST TXLA New Year's Classic Invitevenue |
| 50 Freestyle | LCM | 24.51 | AAA+0.12s to AAAA·Futures ✓+0.42s to Winter JNs | 2026-07-29 | 2026 Southern Zone Senior LC Championships |
| 100 Freestyle | LCM | 54.01 | AAA+1.02s to AAAA·Sectionals ✓+0.42s to Futures | 2026-07-15 | 2026 ST TXLA SZ LC Sectional Champsvenue |
| 200 Freestyle | LCM | 2:00.15 | AAA+3.56s to AAAA·Sectionals ✓+2.36s to Futures | 2026-07-29 | 2026 Southern Zone Senior LC Championships |
| 400 Freestyle | LCM | 4:27.97 | AA+7.38s to AAA·+8.88s to Sectionals | 2025-06-07 | COM Conoco Phillips West Texas Invite LC25venue |
| 800 Freestyle | LCM | 9:34.81 | A+8.62s to AA·+39.22s to Sectionals | 2024-04-12 | 2024 ST TXLA 11&O Long Course Kick Offvenue |
| 1500 Freestyle | LCM | 18:36.75 | A+30.36s to AA·+82.56s to Sectionals | 2026-04-10 | 2026 ST LSAC 6th Annual Atomic Festvenue |
| 2000 Freestyle | LCM | 64:58.94 | 2024 Southern Zone Open Water Championshipsvenue | ||
| 5000 Freestyle | LCM | 70:57.04 | 2024-06-01 | 2024 Southern Zone Open Water Championshipsvenue | |
| 50 Backstroke | LCM | 28.22 | AAA+0.23s to AAAA·Sectionals ✓+0.33s to Futures | 2026-07-15 | 2026 ST TXLA SZ LC Sectional Champsvenue |
| 100 Backstroke | LCM | 1:00.96 | AAA+1.87s to AAAA·Sectionals ✓+0.37s to Futures | 2026-07-16 | 2026 ST TXLA SZ LC Sectional Champsvenue |
| 200 Backstroke | LCM | 2:16.87 | AA+2.08s to AAA·Sectionals ✓+4.98s to Futures | 2026-07-17 | 2026 ST TXLA SZ LC Sectional Champsvenue |
| 100 Breaststroke | LCM | 1:18.57 | BB+3.08s to A·+6.18s to Sectionals | 2026-06-21 | 2026 ST ASC Firecrackervenue |
| 200 Breaststroke | LCM | 2:59.23 | B+0.74s to BB·+18.84s to Sectionals | 2026-04-18 | 2026 ST ASC LC Kickoffvenue |
| 50 Butterfly | LCM | 27.49 | AAA+1.10s to AAAA·Sectionals ✓+1.20s to Futures | 2026-07-18 | 2026 ST TXLA SZ LC Sectional Champsvenue |
| 100 Butterfly | LCM | 1:03.25 | A+0.86s to AA·+2.76s to Sectionals | 2026-05-16 | 2026 ST TXLA 11&O End of School Splashvenue |
| 200 Butterfly | LCM | 2:33.67 | BB+8.28s to A·+16.28s to Sectionals | 2025-05-11 | 2025 ST TXLA 11&O End of School Splashvenue |
| 200 Individual Medley | LCM | 2:20.52 | AA+4.33s to AAA·+2.83s to Sectionals | 2026-06-21 | 2026 ST ASC Firecrackervenue |
| 400 Individual Medley | LCM | 5:06.17 | A+0.48s to AA·+12.28s to Sectionals | 2026-05-15 | 2026 ST TXLA 11&O End of School Splashvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.86 | flying | 200 Free Relay (leg 2) | 2025-07-26 | 2025 ST SGA Gold Rush Meet |
| 50 Freestyle | LCM | 24.19 | flying | 200 Free Relay (leg 3) | 2025-06-06 | COM Conoco Phillips West Texas Invite LC25 |
| 100 Freestyle | LCM | 54.56 | flat | 400 Free Relay | 2025-07-11 | 2025 ST TXLA SZ LC Sectional Champs |
| 100 Freestyle | LCM | 54.43 | flying | 400 Free Relay (leg 4) | 2024-07-13 | 2024 ST Long Course STAGS Championship |
| 100 Backstroke | LCM | 1:03.20 | flat | 400 Medley Relay | 2025-07-13 | 2025 ST TXLA SZ LC Sectional Champs |
| 100 Butterfly | LCM | 1:06.20 | flying | 400 Medley Relay (leg 3) | 2024-07-12 | 2024 ST Long Course STAGS Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
4099 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:27.97 | 763 |
| 200 BK LCM | 2:16.87 | 796 |
| 200 BR LCM | 2:59.23 | 496 |
| 200 FL LCM | 2:33.67 | 541 |
| 200 IM LCM | 2:20.52 | 773 |
| 400 IM LCM | 5:06.17 | 730 |
IMR 17-18 · SCY
3914 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:43.25 | 913 |
| 100 BK SCY | 49.48 | 964 |
| 100 BR SCY | 1:08.92 | 536 |
| 100 FL SCY | 53.27 | 782 |
| 200 IM SCY | 2:03.40 | 719 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:43.25
Front half 50.10s · back half 53.15s
500 Freestyle SCY 4:52.27
Front half 141.05s · back half 151.22s
1000 Freestyle SCY 10:15.75
Front half 306.35s · back half 309.40s
50 Backstroke SCY 23.55 split/total mismatch
100 Backstroke SCY 49.48 split/total mismatch
200 Backstroke SCY 1:55.49
Front half 56.10s · back half 59.39s
100 Breaststroke SCY 1:08.92
Front half 32.22s · back half 36.70s
100 Butterfly SCY 53.27
Front half 24.52s · back half 28.75s
200 Butterfly SCY 2:16.19
Front half 63.27s · back half 72.92s
100 Individual Medley SCY 57.77
Front half 26.30s · back half 31.47s
200 Individual Medley SCY 2:03.40
Front half 54.20s · back half 69.20s
400 Individual Medley SCY 4:25.26
Front half 125.54s · back half 139.72s
100 Freestyle LCM 54.01
Front half 25.90s · back half 28.11s
400 Freestyle LCM 4:27.97
Front half 131.60s · back half 136.37s
800 Freestyle LCM 9:34.81
Front half 285.58s · back half 289.23s
1500 Freestyle LCM 18:36.75
100 Backstroke LCM 1:00.96
Front half 29.47s · back half 31.49s
200 Backstroke LCM 2:16.87
Front half 67.66s · back half 69.21s
100 Breaststroke LCM 1:18.57
Front half 36.64s · back half 41.93s
200 Breaststroke LCM 2:59.23
Front half 88.31s · back half 90.92s
200 Butterfly LCM 2:33.67
Front half 70.39s · back half 83.28s
200 Individual Medley LCM 2:20.52
Front half 64.05s · back half 76.47s
400 Individual Medley LCM 5:06.17
Front half 145.68s · back half 160.49s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.