Amber Norgaard

Fage 19MNSEMS

59 plausible swims · 11 meets · 2024-01-07 → 2025-06-29

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.86	+0.57s to Sectionals	2024-03-03	2024 MN STRM Minnesota Regional Championship venue
100 Freestyle	SCY	55.61	+1.12s to Sectionals	2024-03-01	2024 MN STRM Minnesota Regional Championship venue
200 Freestyle	SCY	2:01.79	+3.90s to Sectionals	2024-02-17	2024 MN RSC President's Day Meet venue
500 Freestyle	SCY	5:20.65	+5.66s to Sectionals	2024-03-01	2024 MN STRM Minnesota Regional Championship venue
1000 Freestyle	SCY	11:05.46	+17.07s to Sectionals	2024-03-03	2024 MN STRM Minnesota Regional Championship venue
100 Backstroke	SCY	1:07.40	+6.91s to Sectionals	2024-03-02	2024 MN STRM Minnesota Regional Championship venue
200 Backstroke	SCY	2:30.73	+19.24s to Sectionals	2024-02-18	2024 MN RSC President's Day Meet venue
100 Breaststroke	SCY	1:19.29	+9.80s to Sectionals	2024-01-14	2024 MN FOXJ Winter Classic venue
200 Breaststroke	SCY	2:49.55	+18.56s to Sectionals	2024-02-16	2024 MN RSC President's Day Meet venue
100 Butterfly	SCY	1:05.93	+6.34s to Sectionals	2024-01-13	2024 MN FOXJ Winter Classic venue
100 Individual Medley	SCY	1:08.92		2024-02-18	2024 MN RSC President's Day Meet venue
200 Individual Medley	SCY	2:20.97	+7.98s to Sectionals	2024-03-03	2024 MN STRM Minnesota Regional Championship venue
400 Individual Medley	SCY	5:02.56	+18.57s to Sectionals	2024-06-13	2024 MN SEMS June Full Team Intrasquad slow pool
50 Freestyle	LCM	28.82	+0.03s to Sectionals	2024-07-12	2024 MN MTKA Minnesota Regional Championship
100 Freestyle	LCM	1:02.88	+1.09s to Sectionals	2024-07-12	2024 MN MTKA Minnesota Regional Championship venue
200 Freestyle	LCM	2:18.96	+5.87s to Sectionals	2024-07-13	2024 MN MTKA Minnesota Regional Championship venue
400 Freestyle	LCM	4:54.27	+11.88s to Sectionals	2024-06-21	2024 MN AQJT Aquajets Summer Spectacular venue
800 Freestyle	LCM	10:04.83	+23.44s to Sectionals	2024-07-18	2024 MN RSC Minnesota LC State Championship venue
100 Backstroke	LCM	1:16.90	+6.41s to Sectionals	2024-07-13	2024 MN MTKA Minnesota Regional Championship venue
50 Breaststroke	LCM	44.61	+9.02s to Sectionals	2024-06-01	2024 MN GREAT WOLF HUFF N PUFF INVITE venue
100 Breaststroke	LCM	1:34.56	+14.57s to Sectionals	2024-06-02	2024 MN GREAT WOLF HUFF N PUFF INVITE venue
100 Butterfly	LCM	1:16.23	+8.14s to Sectionals	2024-06-01	2024 MN GREAT WOLF HUFF N PUFF INVITE venue
200 Individual Medley	LCM	2:45.54	+14.25s to Sectionals	2024-06-02	2024 MN GREAT WOLF HUFF N PUFF INVITE venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

PR splits

100 Freestyle SCY 55.61

26.80

28.81

Front half 26.80s · back half 28.81s

200 Freestyle SCY 2:01.79

28.47

30.85

31.49

30.98

Front half 59.32s · back half 62.47s

500 Freestyle SCY 5:20.65

28.98

31.89

32.50

32.87

32.73

32.64

32.65

32.62

32.53

31.24

Front half 158.97s · back half 161.68s

1000 Freestyle SCY 11:05.46

29.36

32.33

33.23

33.76

33.63

33.61

33.73

33.66

33.61

33.51

33.72

33.62

33.61

33.69

33.66

33.72

33.97

33.76

33.78

31.50

Front half 330.43s · back half 335.03s

100 Backstroke SCY 1:07.40

32.98

34.42

Front half 32.98s · back half 34.42s

200 Backstroke SCY 2:30.73

35.61

38.09

38.92

38.11

Front half 73.70s · back half 77.03s

100 Breaststroke SCY 1:19.29

37.65

41.64

Front half 37.65s · back half 41.64s

200 Breaststroke SCY 2:49.55

38.42

43.47

43.28

44.38

Front half 81.89s · back half 87.66s

100 Butterfly SCY 1:05.93

31.19

34.74

Front half 31.19s · back half 34.74s

100 Individual Medley SCY 1:08.92

31.93

36.99

Front half 31.93s · back half 36.99s

200 Individual Medley SCY 2:20.97

29.94

37.58

43.14

30.31

Front half 67.52s · back half 73.45s

400 Individual Medley SCY 5:02.56

31.34

36.98

40.09

39.14

45.13

46.13

32.09

31.66

Front half 147.55s · back half 155.01s

100 Freestyle LCM 1:02.88

30.21

32.67

Front half 30.21s · back half 32.67s

200 Freestyle LCM 2:18.96

31.78

35.21

36.40

35.57

Front half 66.99s · back half 71.97s

400 Freestyle LCM 4:54.27

33.02

37.17

38.55

37.79

37.67

37.57

36.80

35.70

Front half 146.53s · back half 147.74s

800 Freestyle LCM 10:04.83

33.60

36.91

38.14

37.95

38.76

38.15

38.55

38.04

38.49

38.08

38.71

37.90

38.81

38.14

38.46

36.14

Front half 300.10s · back half 304.73s

100 Backstroke LCM 1:16.90

37.41

39.49

Front half 37.41s · back half 39.49s

100 Breaststroke LCM 1:34.56

44.61

49.95

Front half 44.61s · back half 49.95s

100 Butterfly LCM 1:16.23

36.09

40.14

Front half 36.09s · back half 40.14s

200 Individual Medley LCM 2:45.54

35.48

43.05

52.51

34.50

Front half 78.53s · back half 87.01s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.86 4 swims

100 Freestyle SCY 55.61 4 swims

200 Freestyle SCY 2:01.79 3 swims

500 Freestyle SCY 5:20.65 3 swims

1000 Freestyle SCY 11:05.46 1 swim

100 Backstroke SCY 1:07.40 1 swim

200 Backstroke SCY 2:30.73 1 swim

100 Breaststroke SCY 1:19.29 2 swims

200 Breaststroke SCY 2:49.55 2 swims

100 Butterfly SCY 1:05.93 1 swim

100 Individual Medley SCY 1:08.92 2 swims

200 Individual Medley SCY 2:20.97 4 swims

400 Individual Medley SCY 5:02.56 1 swim

50 Freestyle LCM 28.82 6 swims

100 Freestyle LCM 1:02.88 5 swims

200 Freestyle LCM 2:18.96 4 swims

400 Freestyle LCM 4:54.27 4 swims

800 Freestyle LCM 10:04.83 3 swims

100 Backstroke LCM 1:16.90 1 swim

50 Breaststroke LCM 44.61 1 swim

100 Breaststroke LCM 1:34.56 1 swim

100 Butterfly LCM 1:16.23 1 swim

200 Individual Medley LCM 2:45.54 4 swims