Nathan LaFountain
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.25 | BB+0.66s to A·+3.86s to Sectionals | 2022-03-05 | AD Silver Short Course Championships venue |
| 100 Freestyle | SCY | 56.32 | BB+0.53s to A·+7.83s to Sectionals | 2022-03-06 | AD Silver Short Course Championships venue |
| 200 Freestyle | SCY | 2:02.24 | BB+0.05s to A·+15.95s to Sectionals | 2022-03-05 | AD Silver Short Course Championships venue |
| 500 Freestyle | SCY | 5:26.11 | A+9.02s to AA·+38.72s to Sectionals | 2022-03-04 | AD Silver Short Course Championships venue |
| 1000 Freestyle | SCY | 11:51.40 | BB+24.41s to A·+111.91s to Sectionals | 2022-02-26 | 2022 Starfish Last Chance Invite venue |
| 50 Backstroke | SCY | 39.72 | +6.03s to B·+16.03s to Futures | 2017-03-06 | RPI AD Silver Short Course Championships venue |
| 100 Backstroke | SCY | 1:07.37 | B+1.08s to BB·+12.88s to Sectionals | 2022-03-05 | AD Silver Short Course Championships venue |
| 200 Backstroke | SCY | 2:27.11 | B+3.02s to BB·+28.52s to Sectionals | 2020-03-01 | RPI AD Silver Short Course Championships venue |
| 50 Breaststroke | SCY | 43.81 | +5.22s to B·+17.52s to Futures | 2017-05-21 | Dolfins Spring Fling 12 & Under Mini Meet slow pool |
| 100 Breaststroke | SCY | 1:25.96 | +5.37s to B·+24.47s to Sectionals | 2018-03-03 | RPI AD Silver Short Course Championships venue |
| 200 Breaststroke | SCY | 3:24.53 | +29.24s to B·+69.54s to Sectionals | 2017-07-15 | Starfish Splash and Dash |
| 50 Butterfly | SCY | 37.48 | +4.29s to B·+14.59s to Futures | 2017-02-05 | 2017 Delmar Dolfins February Freeze |
| 100 Butterfly | SCY | 59.47 | A+1.58s to AA·+6.28s to Sectionals | 2022-03-06 | AD Silver Short Course Championships venue |
| 200 Butterfly | SCY | 2:17.33 | BB+2.84s to A·+16.14s to Sectionals | 2020-01-05 | 2020 Starfish Trophy Invitational venue |
| 100 Individual Medley | SCY | 1:22.64 | 2017-03-05 | RPI AD Silver Short Course Championships venue | |
| 200 Individual Medley | SCY | 2:22.77 | BB+7.38s to A·+23.38s to Sectionals | 2020-01-05 | 2020 Starfish Trophy Invitational venue |
| 50 Freestyle | LCM | 29.93 | BB+0.54s to A·+4.44s to Sectionals | 2019-07-26 | 2019 Adirondack Long Course Championships venue |
| 100 Freestyle | LCM | 1:03.15 | A+1.46s to AA·+7.66s to Sectionals | 2019-07-28 | 2019 Adirondack Long Course Championships venue |
| 200 Freestyle | LCM | 2:17.54 | A+2.85s to AA·+16.25s to Sectionals | 2019-07-27 | 2019 Adirondack Long Course Championships venue |
| 400 Freestyle | LCM | 4:55.20 | A+7.71s to AA·+37.61s to Sectionals | 2019-07-26 | 2019 Adirondack Long Course Championships venue |
| 1500 Freestyle | LCM | 19:50.97 | A+48.08s to AA·+151.98s to Sectionals | 2019-07-28 | 2019 Adirondack Long Course Championships venue |
| 50 Backstroke | LCM | 44.03 | +4.54s to B·+16.14s to Futures | 2017-06-11 | Clinton Cudas Colgate Classic Invitational venue |
| 100 Backstroke | LCM | 1:20.88 | B+3.19s to BB·+18.89s to Sectionals | 2019-07-27 | 2019 Adirondack Long Course Championships venue |
| 200 Backstroke | LCM | 2:54.03 | B+5.04s to BB·+39.24s to Sectionals | 2019-07-28 | 2019 Adirondack Long Course Championships venue |
| 50 Breaststroke | LCM | 50.03 | +5.94s to B·+19.14s to Futures | 2017-07-08 | Hawks Summer Invitational 2016 venue |
| 100 Breaststroke | LCM | 1:47.67 | +13.68s to B·+37.98s to Sectionals | 2018-07-22 | 2018 Adirondack Long Course Championships venue |
| 50 Butterfly | LCM | 37.63 | +0.34s to B·+11.34s to Futures | 2017-07-30 | 2017 Adirondack Long Course Championships venue |
| 100 Butterfly | LCM | 1:11.24 | BB+2.35s to A·+11.05s to Sectionals | 2022-07-09 | Hawks Summer Invitational 2022 venue |
| 200 Butterfly | LCM | 2:54.08 | B+6.89s to BB·+37.79s to Sectionals | 2019-07-26 | 2019 Adirondack Long Course Championships venue |
| 200 Individual Medley | LCM | 2:51.37 | B+1.48s to BB·+35.18s to Sectionals | 2022-07-09 | Hawks Summer Invitational 2022 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.58 | flat | 200 Free Relay | 2019-03-03 | SHEN AD Silver Short Course Championships |
| 50 Freestyle | SCY | 36.92 | flying | 200 Free Relay (leg 2) | 2016-12-17 | Sharks 12 & Under Mini-Meet |
| 100 Freestyle | SCY | 59.13 | flat | 400 Free Relay | 2018-03-04 | RPI AD Silver Short Course Championships |
| 100 Freestyle | SCY | 59.66 | flying | 400 Free Relay (leg 4) | 2022-02-19 | 2022 Region 1 Short Course Invitational |
| 50 Butterfly | SCY | 41.97 | flying | 200 Medley Relay (leg 3) | 2017-03-05 | RPI AD Silver Short Course Championships |
| 100 Freestyle | LCM | 1:03.64 | flat | 400 Free Relay | 2019-07-26 | 2019 Adirondack Long Course Championships |
| 100 Freestyle | LCM | 2:21.07 | flying | 400 Free Relay (leg 2) | 2017-07-28 | 2017 Adirondack Long Course Championships |
| 50 Butterfly | LCM | 21.16 | flying | 200 Medley Relay (leg 3) | 2017-07-29 | 2017 Adirondack Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2649 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:26.11 | 698 |
| 200 BK SCY | 2:27.11 | 490 |
| 200 BR SCY | 3:24.53 | 263 |
| 200 FL SCY | 2:17.33 | 627 |
| 200 IM SCY | 2:22.77 | 571 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2788 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.24 | 668 |
| 100 BK SCY | 1:07.37 | 500 |
| 100 BR SCY | 1:25.96 | 346 |
| 100 FL SCY | 59.47 | 703 |
| 200 IM SCY | 2:22.77 | 571 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.32
Front half 27.40s · back half 28.92s
200 Freestyle SCY 2:02.24
Front half 60.35s · back half 61.89s
500 Freestyle SCY 5:26.11
Front half 161.19s · back half 164.92s
100 Backstroke SCY 1:07.37
Front half 33.02s · back half 34.35s
200 Backstroke SCY 2:27.11
Front half 72.64s · back half 74.47s
100 Breaststroke SCY 1:25.96
Front half 42.37s · back half 43.59s
100 Butterfly SCY 59.47
Front half 27.58s · back half 31.89s
200 Butterfly SCY 2:17.33
Front half 64.51s · back half 72.82s
100 Individual Medley SCY 1:22.64
Front half 36.81s · back half 45.83s
200 Individual Medley SCY 2:22.77
Front half 67.58s · back half 75.19s
200 Freestyle LCM 2:17.54
Front half 68.26s · back half 69.28s
400 Freestyle LCM 4:55.20
Front half 105.28s · back half 189.92s
50 Backstroke LCM 44.03
Front half 42.76s · back half 1.27s
200 Backstroke LCM 2:54.03
Front half 87.08s · back half 86.95s
100 Breaststroke LCM 1:47.67
Front half 51.18s · back half 56.49s
100 Butterfly LCM 1:11.24
Front half 31.13s · back half 40.11s
200 Butterfly LCM 2:54.08
Front half 78.39s · back half 95.69s
200 Individual Medley LCM 2:51.37
Front half 81.12s · back half 90.25s
Progression
Faster times are higher. One card per event, all courses & history.