swimstats

Alena Howard

Fage 18MRMTORRYST

12 plausible swims · 4 meets · 2022-03-05 → 2025-07-20

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.78 BB+1.79s to A·+3.99s to Sectionals 2022-03-05 2022 Northwest Region YMCA Championships venue
100 Freestyle SCY 1:02.56 BB+3.97s to A·+9.47s to Sectionals 2022-03-06 2022 Northwest Region YMCA Championships venue
200 Freestyle SCY 2:14.02 BB+6.63s to A·+19.03s to Sectionals 2022-03-05 2022 Northwest Region YMCA Championships venue
500 Freestyle SCY 6:02.84 BB+21.55s to A·+54.05s to Sectionals 2022-03-05 2022 Northwest Region YMCA Championships venue
50 Backstroke SCY 38.23 +3.34s to B·+11.94s to Futures 2025-07-20 RYST Summer Open 2025 venue
100 Backstroke SCY 1:17.49 +3.10s to B·+18.20s to Sectionals 2022-03-06 2022 Northwest Region YMCA Championships venue
50 Breaststroke SCY 43.07 +2.28s to B·+13.28s to Futures 2025-07-19 RYST Summer Open 2025 venue
100 Individual Medley SCY 1:20.34 2025-07-19 RYST Summer Open 2025 venue
100 Backstroke LCM 1:33.85 +7.26s to B·+25.96s to Sectionals 2025-01-01 1601691

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.00 flying 200 Medley Relay (leg 4) 2022-03-05 2022 Northwest Region YMCA Championships
100 Freestyle SCY 58.30 flying 400 Free Relay (leg 3) 2022-03-05 2022 Northwest Region YMCA Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

550 points (1/6 events — incomplete)

EventTime Points
500 FR SCY 6:02.84 550
200 BK SCY— 0
200 BR SCY— 0
200 FL SCY— 0
200 IM SCY— 0
400 IM SCY— 0

IMR 17-18 · SCY

915 points (2/5 events — incomplete)

EventTime Points
200 FR SCY 2:14.02 558
100 BK SCY 1:17.49 357
100 BR SCY— 0
100 FL SCY— 0
200 IM SCY— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.56

29.99
32.57

Front half 29.99s · back half 32.57s

200 Freestyle SCY 2:14.02

30.00
33.95
34.88
35.19

Front half 63.95s · back half 70.07s

500 Freestyle SCY 6:02.84

31.22
35.09
36.28
36.63
37.80
37.70
38.00
37.16
37.41
35.55

Front half 177.02s · back half 185.82s

100 Backstroke SCY 1:17.49

36.74
40.75

Front half 36.74s · back half 40.75s

100 Individual Medley SCY 1:20.34

36.53
43.81

Front half 36.53s · back half 43.81s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.78 3 swims
100 Freestyle SCY 1:02.56 1 swim
200 Freestyle SCY 2:14.02 1 swim
500 Freestyle SCY 6:02.84 1 swim
50 Backstroke SCY 38.23 1 swim
100 Backstroke SCY 1:17.49 1 swim
50 Breaststroke SCY 43.07 1 swim
100 Individual Medley SCY 1:20.34 1 swim
100 Backstroke LCM 1:33.85 2 swims