swimSofia Ang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.71 | 2024-11-02 | 2024 BD Del Norte 2 | |
| 50 Freestyle | SCY | 38.10 | +13.21s to Sectionals | 2025-10-25 | 2025 BD SWAToberfest Sprintacularvenue |
| 100 Freestyle | SCY | 1:22.09 | +28.00s to Sectionals | 2026-01-18 | COM Winter Invitational 2026venue |
| 200 Freestyle | SCY | 2:59.32 | +62.63s to Sectionals | 2025-12-19 | 2025 BD Leo Cancellare Memorial Swim Meetvenue |
| 500 Freestyle | SCY | 7:43.65 | +153.76s to Sectionals | 2026-02-13 | 2026 BD Arctic BLAST Swim Meetvenue |
| 25 Backstroke | SCY | 24.00 | 2024-12-08 | 2024 BD Del Norte #3 | |
| 50 Backstroke | SCY | 44.36 | +15.77s to Sectionals | 2026-01-18 | COM Winter Invitational 2026venue |
| 100 Backstroke | SCY | 1:35.47 | +34.68s to Sectionals | 2026-01-17 | COM Winter Invitational 2026venue |
| 25 Breaststroke | SCY | 29.31 | 2025-09-20 | Del Norte Meet 1 | |
| 50 Breaststroke | SCY | 1:00.66 | +27.07s to Sectionals | 2025-10-25 | 2025 BD SWAToberfest Sprintacular |
| 25 Butterfly | SCY | 20.23 | 2025-11-02 | 2025 BD Del Norte #2venue | |
| 50 Butterfly | SCY | 43.65 | +16.26s to Sectionals | 2026-02-14 | 2026 BD Arctic BLAST Swim Meetvenue |
| 100 Butterfly | SCY | 1:40.22 | +41.13s to Sectionals | 2026-02-15 | 2026 BD Arctic BLAST Swim Meetvenue |
| 100 Individual Medley | SCY | 1:35.63 | 2026-01-18 | COM Winter Invitational 2026venue | |
| 200 Individual Medley | SCY | 3:25.10 | +72.51s to Sectionals | 2025-12-19 | 2025 BD Leo Cancellare Memorial Swim Meetvenue |
| 50 Freestyle | LCM | 41.77 | +13.38s to Sectionals | 2026-01-01 | 2026 BD EPAP Jack White Memorial Meet |
| 100 Freestyle | LCM | 1:33.08 | +31.79s to Sectionals | 2026-05-16 | 2026 BD SWAT School's Out Summer Bashvenue |
| 200 Freestyle | LCM | 3:16.33 | +64.24s to Sectionals | 2026-06-27 | 2026 BD EPAP Jack White Memorial Classicvenue |
| 400 Freestyle | LCM | 7:15.84 | +157.05s to Sectionals | 2026-06-26 | 2026 BD EPAP Jack White Memorial Classicvenue |
| 50 Backstroke | LCM | 49.40 | +16.51s to Sectionals | 2026-05-01 | 2026 LCAT Suntan Classic |
| 100 Backstroke | LCM | 1:44.69 | +34.90s to Sectionals | 2026-06-28 | 2026 BD EPAP Jack White Memorial Classicvenue |
| 50 Breaststroke | LCM | 1:02.68 | +24.39s to Sectionals | 2026-05-01 | 2026 LCAT Suntan Classic |
| 100 Breaststroke | LCM | 2:09.04 | +48.45s to Sectionals | 2026-06-27 | 2026 BD EPAP Jack White Memorial Classicvenue |
| 50 Butterfly | LCM | 48.30 | +17.01s to Sectionals | 2026-01-01 | 2026 BD EPAP Jack White Memorial Meet |
| 100 Butterfly | LCM | 1:56.29 | +48.90s to Sectionals | 2026-05-01 | 2026 LCAT Suntan Classic |
| 200 Individual Medley | LCM | 3:45.60 | +74.21s to Sectionals | 2026-06-28 | 2026 BD EPAP Jack White Memorial Classicvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.97 | flying | 200 Free Relay (leg 3) | 2026-02-15 | 2026 BD Arctic BLAST Swim Meet |
| 50 Butterfly | SCY | 45.48 | flying | 200 Medley Relay (leg 3) | 2026-02-14 | 2026 BD Arctic BLAST Swim Meet |
| 50 Freestyle | LCM | 44.77 | flat | 200 Free Relay | 2026-05-17 | 2026 BD SWAT School's Out Summer Bash |
| 50 Backstroke | LCM | 52.62 | flat | 200 Medley Relay | 2026-06-13 | 2026 BD DSSC Poppas Day |
| 50 Butterfly | LCM | 51.43 | flying | 200 Medley Relay (leg 3) | 2026-05-16 | 2026 BD SWAT School's Out Summer Bash |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
2131 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:16.33 | 492 |
| 100 BK LCM | 1:44.69 | 464 |
| 100 BR LCM | 2:09.04 | 374 |
| 100 FL LCM | 1:56.29 | 332 |
| 200 IM LCM | 3:45.60 | 469 |
IMR 10 & under · LCM
2033 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:33.08 | 439 |
| 50 BK LCM | 49.40 | 437 |
| 50 BR LCM | 1:02.68 | 302 |
| 50 FL LCM | 48.30 | 386 |
| 200 IM LCM | 3:45.60 | 469 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.09
Front half 38.64s · back half 43.45s
200 Freestyle SCY 2:59.32
Front half 88.71s · back half 90.61s
500 Freestyle SCY 7:43.65
Front half 232.40s · back half 231.25s
100 Backstroke SCY 1:35.47
Front half 45.48s · back half 49.99s
100 Butterfly SCY 1:40.22
Front half 47.47s · back half 52.75s
100 Individual Medley SCY 1:35.63
Front half 44.14s · back half 51.49s
200 Individual Medley SCY 3:25.10
Front half 100.85s · back half 104.25s
100 Freestyle LCM 1:33.08
Front half 44.85s · back half 48.23s
200 Freestyle LCM 3:16.33
Front half 98.05s · back half 98.28s
400 Freestyle LCM 7:15.84
Front half 221.93s · back half 213.91s
100 Backstroke LCM 1:44.69
Front half 52.44s · back half 52.25s
100 Breaststroke LCM 2:09.04
Front half 61.56s · back half 67.48s
100 Butterfly LCM 1:56.29
Front half 52.30s · back half 63.99s
200 Individual Medley LCM 3:45.60
Front half 110.90s · back half 114.70s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.