Ben LeGrow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.87 | 2025-01-25 | 2025 STAR Winter Chillvenue | |
| 50 Freestyle | SCY | 52.97 | +30.38s to Sectionals | 2025-02-09 | 2025 NBSC Valentines Meetvenue |
| 25 Backstroke | SCY | 24.48 | 2025-06-14 | 2025 FAST Summer Splashvenue | |
| 50 Backstroke | SCY | 58.22 | +33.73s to Sectionals | 2025-02-08 | 2025 NBSC Valentines Meetvenue |
| 25 Breaststroke | SCY | 24.84 | 2025-06-14 | 2025 FAST Summer Splashvenue | |
| 25 Butterfly | SCY | 23.94 | 2025-02-09 | 2025 NBSC Valentines Meetvenue | |
| 50 Freestyle | LCM | 40.80 | +14.81s to Sectionals | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 100 Freestyle | LCM | 1:30.79 | +34.20s to Sectionals | 2026-07-19 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 200 Freestyle | LCM | 3:26.55 | +83.06s to Sectionals | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 50 Backstroke | LCM | 50.77 | +22.08s to Sectionals | 2026-07-18 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 100 Backstroke | LCM | 1:41.32 | +36.93s to Sectionals | 2026-07-19 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
| 100 Breaststroke | LCM | 2:42.33 | +89.54s to Sectionals | 2024-07-13 | 2024 FCYST Bird Bathvenue |
| 200 Individual Medley | LCM | 3:38.64 | +79.25s to Sectionals | 2026-07-17 | 2026 WI LCM Regional Meet - Rocket Aquaticsvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 46.73 | flying | 200 Medley Relay (leg 4) | 2025-06-14 | 2025 FAST Summer Splash |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
1556 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:26.55 | 396 |
| 100 BK LCM | 1:41.32 | 492 |
| 100 BR LCM | 2:42.33 | 180 |
| 200 IM LCM | 3:38.64 | 488 |
| 100 FL LCM | — | 0 |
IMR 10 & under · LCM
1328 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:30.79 | 454 |
| 50 BK LCM | 50.77 | 386 |
| 200 IM LCM | 3:38.64 | 488 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:30.79
Front half 44.42s · back half 46.37s
200 Freestyle LCM 3:26.55
Front half 102.23s · back half 104.32s
100 Backstroke LCM 1:41.32
Front half 50.43s · back half 50.89s
100 Breaststroke LCM 2:42.33
Front half 77.49s · back half 84.84s
200 Individual Medley LCM 3:38.64
Front half 110.48s · back half 108.16s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.