Megan Rock
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.17 | BB+0.18s to A | 2026-03-07 | 2026 SC UTAGS Championships venue |
| 100 Freestyle | SCY | 1:01.17 | BB+0.28s to A | 2026-03-06 | 2026 SC UTAGS Championships venue |
| 200 Freestyle | SCY | 2:19.86 | BB+7.97s to A | 2025-01-17 | 2025 OA Winter Blast venue |
| 500 Freestyle | SCY | 6:20.28 | BB+26.89s to A | 2023-01-01 | 58th Kearns Holiday Open Invitational |
| 50 Backstroke | SCY | 33.85 | BB+2.46s to A | 2026-03-06 | 2026 SC UTAGS Championships venue |
| 100 Backstroke | SCY | 1:17.98 | +0.79s to B | 2025-02-21 | Skyline Last Chance 2025 venue |
| 200 Backstroke | SCY | 3:44.50 | +56.61s to B | 2021-11-13 | 2021 UT WVA PSC Dive N Dash slow pool |
| 50 Breaststroke | SCY | 44.91 | +2.82s to B | 2024-02-10 | 2024 Freezing Fast Last Chance venue |
| 100 Breaststroke | SCY | 1:31.49 | +2.80s to B | 2024-09-20 | 2024 PSC WVA Cookie Kick Off venue |
| 50 Butterfly | SCY | 28.67 | AA+0.38s to AAA | 2026-03-05 | 2026 SC UTAGS Championships venue |
| 100 Butterfly | SCY | 1:04.86 | A+1.67s to AA | 2026-03-07 | 2026 SC UTAGS Championships venue |
| 100 Individual Medley | SCY | 1:10.86 | 2026-03-07 | 2026 SC UTAGS Championships venue | |
| 200 Individual Medley | SCY | 2:37.25 | BB+9.36s to A | 2025-12-30 | 60th Kearns Holiday Open Invitational venue |
| 400 Individual Medley | SCY | 7:16.50 | +70.31s to B | 2022-12-28 | 57th Holiday Open 2022 C Meet venue |
| 50 Freestyle | LCM | 32.20 | BB+0.21s to A | 2026-06-27 | WFFM Red White and Black 2026 venue |
| 100 Freestyle | LCM | 1:11.46 | BB+1.87s to A | 2025-07-17 | 2025 UTAGS LC Championships venue |
| 200 Freestyle | LCM | 2:36.86 | BB+6.47s to A | 2026-05-20 | Kearns LC Classic venue |
| 50 Backstroke | LCM | 40.51 | B+0.82s to BB | 2025-06-27 | WFFM Red White and Black 2025 venue |
| 100 Backstroke | LCM | 1:46.48 | +16.49s to B | 2023-05-24 | Kearns LC Classic venue |
| 50 Breaststroke | LCM | 49.77 | +1.88s to B | 2025-06-07 | Speed Lake City 2025 venue |
| 100 Breaststroke | LCM | 1:48.75 | +6.36s to B | 2025-05-20 | Kearns LC Classic venue |
| 50 Butterfly | LCM | 32.12 | AA+0.73s to AAA | 2025-07-18 | 2025 UTAGS LC Championships venue |
| 100 Butterfly | LCM | 1:14.11 | A+2.32s to AA | 2025-07-19 | 2025 UTAGS LC Championships venue |
| 200 Individual Medley | LCM | 3:01.14 | BB+11.95s to A | 2026-05-19 | Kearns LC Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.16 | flat | 200 Free Relay | 2026-03-07 | 2026 SC UTAGS Championships |
| 50 Freestyle | SCY | 29.62 | flying | 200 Free Relay (leg 4) | 2024-02-29 | 2024 UTAGS Short Course Championships |
| 100 Freestyle | SCY | 1:01.19 | flat | 400 Free Relay | 2026-03-05 | 2026 SC UTAGS Championships |
| 100 Freestyle | SCY | 1:09.57 | flying | 400 Free Relay (leg 3) | 2024-03-02 | 2024 UTAGS Short Course Championships |
| 50 Butterfly | SCY | 24.82 | flying | 200 Medley Relay (leg 3) | 2026-03-06 | 2026 SC UTAGS Championships |
| 50 Freestyle | LCM | 34.20 | flat | 200 Free Relay | 2024-07-25 | 2024 UTAGS Long Course Championships |
| 50 Freestyle | LCM | 42.11 | flying | 200 Free Relay (leg 3) | 2022-07-19 | 2022 UT LC Champs |
| 100 Freestyle | LCM | 1:12.99 | flat | 400 Free Relay | 2025-07-17 | 2025 UTAGS LC Championships |
| 100 Freestyle | LCM | 22.05 | flying | 400 Free Relay (leg 2) | 2022-07-21 | 2022 UT LC Champs |
| 50 Backstroke | LCM | 48.74 | flat | 200 Medley Relay | 2022-07-22 | 2022 UT LC Champs |
| 50 Butterfly | LCM | 32.77 | flying | 200 Medley Relay (leg 3) | 2025-07-18 | 2025 UTAGS LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1505 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:20.28 | 537 |
| 200 BK SCY | 3:44.50 | 171 |
| 200 IM SCY | 2:37.25 | 549 |
| 400 IM SCY | 7:16.50 | 248 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2596 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.86 | 560 |
| 100 BK SCY | 1:17.98 | 404 |
| 100 BR SCY | 1:31.49 | 383 |
| 100 FL SCY | 1:04.86 | 700 |
| 200 IM SCY | 2:37.25 | 549 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.17
Front half 28.80s · back half 32.37s
200 Freestyle SCY 2:19.86
Front half 66.53s · back half 73.33s
500 Freestyle SCY 6:20.28 split/total mismatch
100 Backstroke SCY 1:17.98
Front half 37.68s · back half 40.30s
200 Backstroke SCY 3:44.50
Front half 107.01s · back half 117.49s
100 Breaststroke SCY 1:31.49
Front half 42.99s · back half 48.50s
100 Butterfly SCY 1:04.86
Front half 30.50s · back half 34.36s
100 Individual Medley SCY 1:10.86
Front half 31.34s · back half 39.52s
200 Individual Medley SCY 2:37.25
Front half 71.40s · back half 85.85s
400 Individual Medley SCY 7:16.50
Front half 210.13s · back half 226.37s
100 Freestyle LCM 1:11.46
Front half 33.51s · back half 37.95s
200 Freestyle LCM 2:36.86
Front half 73.93s · back half 82.93s
100 Breaststroke LCM 1:48.75
Front half 51.07s · back half 57.68s
100 Butterfly LCM 1:14.11
Front half 33.82s · back half 40.29s
200 Individual Medley LCM 3:01.14
Front half 83.30s · back half 97.84s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.