swimAbigail Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.31 | B+1.62s to BB·+8.42s to Sectionals | 2025-11-01 | 2025 STAR Off the Walls Races venue |
| 50 Backstroke | SCY | 40.35 | +1.56s to B·+11.76s to Sectionals | 2025-11-01 | 2025 STAR Off the Walls Races venue |
| 100 Backstroke | SCY | 1:08.49 | AA+2.30s to AAA·+7.70s to Sectionals | 2016-09-24 | 2016 Fall Face Off |
| 50 Breaststroke | SCY | 42.36 | B+1.47s to BB·+8.77s to Sectionals | 2025-11-01 | 2025 STAR Off the Walls Races venue |
| 100 Breaststroke | SCY | 1:19.57 | A+0.88s to AA·+8.68s to Sectionals | 2017-09-23 | 2017 Fall Face Off |
| 50 Butterfly | SCY | 35.96 | B+1.67s to BB·+8.57s to Sectionals | 2025-11-01 | 2025 STAR Off the Walls Races venue |
| 100 Butterfly | SCY | 1:06.88 | AA+1.39s to AAA·+7.79s to Sectionals | 2017-09-23 | 2017 Fall Face Off |
| 50 Freestyle | LCM | 34.18 | BB+0.79s to A·+5.79s to Sectionals | 2026-01-01 | hsa meet results |
| 100 Freestyle | LCM | 1:12.72 | A+2.33s to AA·+11.43s to Sectionals | 2026-01-01 | hsa meet results |
| 400 Freestyle | LCM | 5:08.72 | AA+0.03s to AAA·+29.93s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 50 Backstroke | LCM | 34.89 | AAA+1.20s to AAAA·+2.00s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 100 Backstroke | LCM | 1:15.32 | AAA+2.43s to AAAA·+5.53s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 50 Breaststroke | LCM | 47.77 | B+1.58s to BB·+9.48s to Sectionals | 2026-04-17 | 2026 STAR April Friday Night at the Races - venue |
| 100 Breaststroke | LCM | 1:42.80 | B+0.61s to BB·+22.21s to Sectionals | 2026-01-01 | hsa meet results |
| 50 Butterfly | LCM | 32.43 | AAA+1.04s to AAAA·+1.14s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 100 Butterfly | LCM | 1:13.30 | AAA+2.41s to AAAA·+5.91s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
| 200 Individual Medley | LCM | 2:44.07 | AAA+5.98s to AAAA·+12.68s to Sectionals | 2017-07-20 | 2017 SE Southeastern LC Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
4070 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:08.72 | 869 |
| 100 BK LCM | 1:15.32 | 906 |
| 100 BR LCM | 1:42.80 | 503 |
| 100 FL LCM | 1:13.30 | 900 |
| 200 IM LCM | 2:44.07 | 892 |
IMR 11-12 · LCM
3169 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 34.89 | 892 |
| 50 BR LCM | 47.77 | 479 |
| 50 FL LCM | 32.43 | 906 |
| 200 IM LCM | 2:44.07 | 892 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.