Lizzie Horak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.87 | B+0.78s to BB·+11.98s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 200 Freestyle | SCY | 3:01.89 | B+1.30s to BB·+65.20s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 500 Freestyle | SCY | 8:15.52 | B+29.83s to BB·+185.63s to Sectionals | 2026-01-02 | 2026 SSAN Winter Invite |
| 50 Backstroke | SCY | 43.20 | BB+5.21s to A·+14.61s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 100 Backstroke | SCY | 1:35.44 | B+1.45s to BB·+34.65s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 50 Breaststroke | SCY | 52.69 | B+4.00s to BB·+19.10s to Sectionals | 2026-01-01 | TWST Speedo Winter Classic P/Ffast pool |
| 100 Breaststroke | SCY | 1:57.04 | B+10.15s to BB·+46.15s to Sectionals | 2026-01-02 | 2026 SSAN Winter Invite |
| 100 Butterfly | SCY | 2:06.08 | +9.39s to B·+66.99s to Sectionals | 2026-01-02 | 2026 SSAN Winter Invite |
| 200 Individual Medley | SCY | 3:38.88 | B+19.29s to BB·+86.29s to Sectionals | 2025-12-19 | Gulf Fall Championships |
| 50 Freestyle | LCM | 35.36 | A+0.27s to AA·+6.97s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
| 100 Freestyle | LCM | 1:33.23 | B+0.14s to BB·+31.94s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
| 200 Freestyle | LCM | 3:30.06 | B+4.37s to BB·+77.97s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
| 50 Backstroke | LCM | 49.24 | BB+5.65s to A·+16.35s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
| 100 Backstroke | LCM | 1:39.31 | BB+4.32s to A·+29.52s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
| 100 Breaststroke | LCM | 2:03.57 | BB+15.08s to A·+42.98s to Sectionals | 2026-04-17 | TWST Spring Splash LC Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
1657 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:01.89 | 419 |
| 100 BK SCY | 1:35.44 | 404 |
| 100 BR SCY | 1:57.04 | 321 |
| 100 FL SCY | 2:06.08 | 177 |
| 200 IM SCY | 3:38.88 | 336 |
IMR 10 & under · LCM
878 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:33.23 | 437 |
| 50 BK LCM | 49.24 | 441 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:01.89 split/total mismatch
100 Backstroke SCY 1:35.44 split/total mismatch
Front half 45.53s · back half 49.91s
200 Individual Medley SCY 3:38.88 split/total mismatch
200 Freestyle LCM 3:30.06 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.