swimRowan Fremming
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.32 | A+0.73s to AA·+3.13s to Sectionals | 2026-09-05 | OSL A+ Sprint Pentathlon - copiedvenue |
| 100 Freestyle | SCY | 59.64 | BB+1.75s to A·+8.65s to Sectionals | 2025-12-07 | 45th Annual Ken Suenaga Invitational (SCY)venue |
| 200 Freestyle | SCY | 2:03.60 | A+2.21s to AA·+11.81s to Sectionals | 2026-02-27 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 500 Freestyle | SCY | 5:28.26 | A+0.77s to AA·+25.57s to Sectionals | 2026-02-28 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 1650 Freestyle | SCY | 19:00.46 | A+0.77s to AA·+83.57s to Sectionals | 2025-12-06 | 45th Annual Ken Suenaga Invitational (SCY)venue |
| 50 Backstroke | SCY | 32.09 | BB+1.70s to A·+8.40s to Futures | 2026-09-05 | OSL A+ Sprint Pentathlon - copiedvenue |
| 100 Backstroke | SCY | 1:09.80 | B+0.71s to BB·+14.31s to Sectionals | 2026-02-28 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 50 Breaststroke | SCY | 33.57 | A+0.28s to AA·+7.28s to Futures | 2026-09-05 | OSL A+ Sprint Pentathlon - copiedvenue |
| 50 Butterfly | SCY | 27.72 | AA+0.43s to AAA·+4.83s to Futures | 2026-09-05 | OSL A+ Sprint Pentathlon - copiedvenue |
| 100 Butterfly | SCY | 1:02.18 | A+1.59s to AA·+6.99s to Sectionals | 2026-02-27 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 200 Butterfly | SCY | 2:18.33 | A+2.54s to AA·+14.94s to Sectionals | 2026-03-01 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 100 Individual Medley | SCY | 1:06.16 | 2026-09-05 | OSL A+ Sprint Pentathlon - copiedvenue | |
| 200 Individual Medley | SCY | 2:27.55 | BB+6.36s to A·+23.56s to Sectionals | 2026-01-18 | January A+ Meetvenue |
| 400 Individual Medley | SCY | 5:03.32 | BB+0.93s to A·+38.63s to Sectionals | 2026-02-27 | 2026 HI Hawaiian Swimming SCY AGChampsvenue |
| 50 Freestyle | LCM | 31.03 | BB+0.44s to A·+4.04s to Sectionals | 2026-05-02 | Keiko Price Sprint Meet & Aloha Milevenue |
| 100 Freestyle | LCM | 1:05.74 | A+1.45s to AA·+6.75s to Sectionals | 2026-07-05 | 2026 Keo Nakama Swim Meetvenue |
| 200 Freestyle | LCM | 2:21.19 | A+1.50s to AA·+12.50s to Sectionals | 2026-07-04 | 2026 Keo Nakama Swim Meetvenue |
| 400 Freestyle | LCM | 4:59.07 | A+3.38s to AA·+24.68s to Sectionals | 2026-07-03 | 2026 Keo Nakama Swim Meetvenue |
| 800 Freestyle | LCM | 10:33.37 | A+16.18s to AA·+63.38s to Sectionals | 2026-05-02 | Keiko Price Sprint Meet & Aloha Milevenue |
| 1500 Freestyle | LCM | 20:01.02 | A+19.03s to AA·+109.93s to Sectionals | 2026-05-02 | Keiko Price Sprint Meet & Aloha Milevenue |
| 50 Backstroke | LCM | 37.59 | BB+2.20s to A·+9.70s to Futures | 2026-05-02 | Keiko Price Sprint Meet & Aloha Milevenue |
| 50 Breaststroke | LCM | 41.36 | BB+1.97s to A·+10.47s to Futures | 2026-05-02 | Keiko Price Sprint Meet & Aloha Milevenue |
| 50 Butterfly | LCM | 31.34 | AA+0.65s to AAA·+5.05s to Futures | 2026-07-05 | 2026 Keo Nakama Swim Meetvenue |
| 100 Butterfly | LCM | 1:11.33 | A+2.24s to AA·+8.24s to Sectionals | 2026-07-04 | 2026 Keo Nakama Swim Meetvenue |
| 200 Butterfly | LCM | 2:47.87 | BB+5.88s to A·+26.78s to Sectionals | 2026-05-23 | OSL A+ LCM Meetvenue |
| 200 Individual Medley | LCM | 2:41.97 | A+5.58s to AA·+17.28s to Sectionals | 2026-07-03 | 2026 Keo Nakama Swim Meetvenue |
| 400 Individual Medley | LCM | 5:44.48 | A+10.39s to AA·+36.69s to Sectionals | 2026-07-05 | 2026 Keo Nakama Swim Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.24 | flying | 200 Free Relay (leg 4) | 2026-03-01 | 2026 HI Hawaiian Swimming SCY AGChamps |
| 100 Freestyle | SCY | 51.28 | flying | 400 Medley Relay (leg 4) | 2026-02-28 | 2026 HI Hawaiian Swimming SCY AGChamps |
| 50 Backstroke | SCY | 33.12 | flat | 200 Medley Relay | 2026-02-27 | 2026 HI Hawaiian Swimming SCY AGChamps |
| 50 Breaststroke | SCY | 44.00 | flying | 200 Medley Relay (leg 2) | 2023-09-30 | 2023 HI Al Minn Invitational |
| 100 Freestyle | LCM | 1:07.49 | flying | 400 Free Relay (leg 2) | 2026-07-05 | 2026 Keo Nakama Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2405 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:59.07 | 666 |
| 200 FL LCM | 2:47.87 | 517 |
| 200 IM LCM | 2:41.97 | 607 |
| 400 IM LCM | 5:44.48 | 615 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
IMR 13-14 · SCY
2228 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.60 | 646 |
| 100 BK SCY | 1:09.80 | 450 |
| 100 FL SCY | 1:02.18 | 615 |
| 200 IM SCY | 2:27.55 | 517 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:03.60
Front half 58.99s · back half 64.61s
500 Freestyle SCY 5:28.26
Front half 160.85s · back half 167.41s
100 Backstroke SCY 1:09.80
Front half 33.82s · back half 35.98s
100 Butterfly SCY 1:02.18
Front half 29.30s · back half 32.88s
200 Butterfly SCY 2:18.33
Front half 64.75s · back half 73.58s
100 Individual Medley SCY 1:06.16
Front half 29.82s · back half 36.34s
400 Individual Medley SCY 5:03.32
Front half 146.08s · back half 157.24s
200 Freestyle LCM 2:21.19
Front half 69.27s · back half 71.92s
400 Freestyle LCM 4:59.07
Front half 147.42s · back half 151.65s
1500 Freestyle LCM 20:01.02
200 Individual Medley LCM 2:41.97
Front half 75.51s · back half 86.46s
400 Individual Medley LCM 5:44.48
Front half 164.97s · back half 179.51s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.