Aoife Armstrong

Fage 11VATIDE

60 plausible swims · 9 meets · 2025-10-11 → 2026-06-07

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	31.34	BB+0.85s to A·+6.55s to Sectionals	2026-02-14	2026 Southeast District 9-12 Championship venue
100 Freestyle	SCY	1:09.57	BB+2.98s to A·+16.48s to Sectionals	2026-02-15	2026 Southeast District 9-12 Championship venue
200 Freestyle	SCY	2:27.03	BB+2.04s to A·+32.04s to Sectionals	2026-03-21	NOVA Short Course Send Off 2026 venue
500 Freestyle	SCY	6:51.12	BB+21.93s to A·+102.33s to Sectionals	2026-02-15	2026 Southeast District 9-12 Championship venue
50 Backstroke	SCY	32.71	AA+0.82s to AAA·+6.42s to Futures	2026-03-22	NOVA Short Course Send Off 2026 venue
100 Backstroke	SCY	1:10.92	AA+1.63s to AAA·+11.63s to Sectionals	2026-03-21	NOVA Short Course Send Off 2026 venue
200 Backstroke	SCY	2:34.93	AA+5.84s to AAA·+26.04s to Sectionals	2026-03-22	NOVA Short Course Send Off 2026 venue
50 Breaststroke	SCY	48.81	+3.32s to B·+19.02s to Futures	2025-11-16	2025 WAC Fall Classic venue
100 Breaststroke	SCY	1:49.91	+9.62s to B·+41.72s to Sectionals	2025-11-15	2025 WAC Fall Classic venue
50 Butterfly	SCY	34.33	BB+0.94s to A·+8.64s to Futures	2026-03-22	NOVA Short Course Send Off 2026 venue
100 Butterfly	SCY	1:25.19	B+1.70s to BB·+26.70s to Sectionals	2026-03-21	NOVA Short Course Send Off 2026 venue
100 Individual Medley	SCY	1:22.95	B+0.66s to BB	2026-01-10	2026 757swim Splash and Dash venue
200 Individual Medley	SCY	2:53.25	BB+8.06s to A·+42.56s to Sectionals	2026-02-14	2026 Southeast District 9-12 Championship venue
50 Freestyle	LCM	34.43	A+1.04s to AA·+6.14s to Sectionals	2026-05-03	2026 TIDE Spring Shockwave venue
100 Freestyle	LCM	1:16.40	A+3.11s to AA·+15.71s to Sectionals	2026-06-07	2026 TIDE Schools Out Classic venue
200 Freestyle	LCM	2:44.49	A+6.00s to AA·+33.60s to Sectionals	2026-06-07	2026 TIDE Schools Out Classic venue
50 Backstroke	LCM	37.09	AA+0.30s to AAA·+6.20s to Futures	2026-06-07	2026 TIDE Schools Out Classic venue
100 Backstroke	LCM	1:21.18	AA+0.39s to AAA·+13.29s to Sectionals	2026-06-06	2026 TIDE Schools Out Classic venue
200 Backstroke	LCM	2:53.97	AA+0.68s to AAA·+27.78s to Sectionals	2026-06-06	2026 TIDE Schools Out Classic venue
50 Butterfly	LCM	39.74	BB+2.35s to A·+10.25s to Futures	2026-05-02	2026 TIDE Spring Shockwave venue
100 Butterfly	LCM	1:40.26	B+5.17s to BB·+33.97s to Sectionals	2026-06-06	2026 TIDE Schools Out Classic venue
200 Individual Medley	LCM	3:13.52	BB+4.43s to A·+45.13s to Sectionals	2026-05-02	2026 TIDE Spring Shockwave venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Butterfly	SCY	35.71	flying	200 Medley Relay (leg 3)	2026-02-15	2026 Southeast District 9-12 Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2356 points (5/5 events)

Event	Time	Points
500 FR SCY	6:51.12	506
100 BK SCY	1:10.92	690
100 BR SCY	1:49.91	275
100 FL SCY	1:25.19	381
200 IM SCY	2:53.25	504

IMR 11-12 · SCY

2560 points (5/5 events)

Event	Time	Points
200 FR SCY	2:27.03	569
50 BK SCY	32.71	703
50 BR SCY	48.81	308
50 FL SCY	34.33	524
100 IM SCY	1:22.95	456

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:09.57

33.64

35.93

Front half 33.64s · back half 35.93s

200 Freestyle SCY 2:27.03

34.78

37.88

37.82

36.55

Front half 72.66s · back half 74.37s

500 Freestyle SCY 6:51.12

35.93

39.86

41.15

42.17

41.89

42.10

43.00

42.56

41.82

40.64

Front half 201.00s · back half 210.12s

100 Backstroke SCY 1:10.92

34.21

36.71

Front half 34.21s · back half 36.71s

200 Backstroke SCY 2:34.93

35.90

38.70

40.68

39.65

Front half 74.60s · back half 80.33s

100 Breaststroke SCY 1:49.91

53.06

56.85

Front half 53.06s · back half 56.85s

100 Butterfly SCY 1:25.19

38.11

47.08

Front half 38.11s · back half 47.08s

100 Individual Medley SCY 1:22.95

36.01

46.94

Front half 36.01s · back half 46.94s

200 Individual Medley SCY 2:53.25

40.19

39.73

56.65

36.68

Front half 79.92s · back half 93.33s

100 Freestyle LCM 1:16.40

36.56

39.84

Front half 36.56s · back half 39.84s

200 Freestyle LCM 2:44.49

38.14

41.54

42.54

42.27

Front half 79.68s · back half 84.81s

100 Backstroke LCM 1:21.18

39.18

42.00

Front half 39.18s · back half 42.00s

200 Backstroke LCM 2:53.97

41.35

44.64

44.39

43.59

Front half 85.99s · back half 87.98s

100 Butterfly LCM 1:40.26

45.07

55.19

Front half 45.07s · back half 55.19s

200 Individual Medley LCM 3:13.52

42.60

44.96

65.01

40.95

Front half 87.56s · back half 105.96s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.34 5 swims

100 Freestyle SCY 1:09.57 6 swims

200 Freestyle SCY 2:27.03 3 swims

500 Freestyle SCY 6:51.12 3 swims

50 Backstroke SCY 32.71 7 swims

100 Backstroke SCY 1:10.92 4 swims

200 Backstroke SCY 2:34.93 3 swims

50 Breaststroke SCY 48.81 1 swim

100 Breaststroke SCY 1:49.91 1 swim

50 Butterfly SCY 34.33 3 swims

100 Butterfly SCY 1:25.19 2 swims

100 Individual Medley SCY 1:22.95 1 swim

200 Individual Medley SCY 2:53.25 3 swims

50 Freestyle LCM 34.43 2 swims

100 Freestyle LCM 1:16.40 1 swim

200 Freestyle LCM 2:44.49 1 swim

50 Backstroke LCM 37.09 3 swims

100 Backstroke LCM 1:21.18 3 swims

200 Backstroke LCM 2:53.97 3 swims

50 Butterfly LCM 39.74 2 swims

100 Butterfly LCM 1:40.26 1 swim

200 Individual Medley LCM 3:13.52 2 swims