Aoife Armstrong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.46 | A+0.17s to AA·+4.67s to Sectionals | 2026-09-19 | 2026 King Neptune Invitationalvenue |
| 100 Freestyle | SCY | 1:05.81 | A+2.02s to AA·+12.72s to Sectionals | 2026-09-20 | 2026 King Neptune Invitationalvenue |
| 200 Freestyle | SCY | 2:25.78 | BB+0.79s to A·+30.79s to Sectionals | 2026-10-10 | 2026 Atlantic Coast Clash - copiedvenue |
| 500 Freestyle | SCY | 6:51.12 | BB+21.93s to A·+102.33s to Sectionals | 2026-02-15 | 2026 Southeast District 9-12 Championshipvenue |
| 1000 Freestyle | SCY | 13:29.30 | A+33.51s to AA·+170.31s to Sectionals | 2026-10-17 | Tide Fall Distance Challengevenue |
| 50 Backstroke | SCY | 32.71 | AA+0.82s to AAA·+6.42s to Futures | 2026-03-22 | NOVA Short Course Send Off 2026venue |
| 100 Backstroke | SCY | 1:10.92 | AA+1.63s to AAA·+11.63s to Sectionals | 2026-03-21 | NOVA Short Course Send Off 2026venue |
| 200 Backstroke | SCY | 2:34.93 | AA+5.84s to AAA·+26.04s to Sectionals | 2026-03-22 | NOVA Short Course Send Off 2026venue |
| 50 Breaststroke | SCY | 48.81 | +3.32s to B·+19.02s to Futures | 2025-11-16 | 2025 WAC Fall Classicvenue |
| 100 Breaststroke | SCY | 1:37.08 | B+4.19s to BB·+28.89s to Sectionals | 2026-09-19 | 2026 King Neptune Invitationalvenue |
| 200 Breaststroke | SCY | 3:25.63 | B+5.64s to BB·+56.24s to Sectionals | 2026-10-11 | 2026 Atlantic Coast Clash - copiedvenue |
| 50 Butterfly | SCY | 33.48 | BB+0.09s to A·+7.79s to Futures | 2026-10-10 | 2026 Atlantic Coast Clash - copiedvenue |
| 100 Butterfly | SCY | 1:24.87 | B+1.38s to BB·+26.38s to Sectionals | 2026-09-19 | 2026 King Neptune Invitationalvenue |
| 100 Individual Medley | SCY | 1:22.95 | B+0.66s to BB | 2026-01-10 | 2026 757swim Splash and Dashvenue |
| 200 Individual Medley | SCY | 2:44.29 | A+5.90s to AA·+33.60s to Sectionals | 2026-10-11 | 2026 Atlantic Coast Clash - copiedvenue |
| 50 Freestyle | LCM | 34.43 | A+1.04s to AA·+6.14s to Sectionals | 2026-05-03 | 2026 TIDE Spring Shockwavevenue |
| 100 Freestyle | LCM | 1:16.40 | A+3.11s to AA·+15.71s to Sectionals | 2026-06-07 | 2026 TIDE Schools Out Classicvenue |
| 200 Freestyle | LCM | 2:44.49 | A+6.00s to AA·+33.60s to Sectionals | 2026-06-07 | 2026 TIDE Schools Out Classicvenue |
| 50 Backstroke | LCM | 37.09 | AA+0.30s to AAA·+6.20s to Futures | 2026-06-07 | 2026 TIDE Schools Out Classicvenue |
| 100 Backstroke | LCM | 1:21.18 | AA+0.39s to AAA·+13.29s to Sectionals | 2026-06-06 | 2026 TIDE Schools Out Classicvenue |
| 200 Backstroke | LCM | 2:53.97 | AA+0.68s to AAA·+27.78s to Sectionals | 2026-06-06 | 2026 TIDE Schools Out Classicvenue |
| 50 Butterfly | LCM | 39.74 | BB+2.35s to A·+10.25s to Futures | 2026-05-02 | 2026 TIDE Spring Shockwavevenue |
| 100 Butterfly | LCM | 1:40.26 | B+5.17s to BB·+33.97s to Sectionals | 2026-06-06 | 2026 TIDE Schools Out Classicvenue |
| 200 Individual Medley | LCM | 3:13.52 | BB+4.43s to A·+45.13s to Sectionals | 2026-05-02 | 2026 TIDE Spring Shockwavevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.10 | flying | 200 Free Relay (leg 4) | 2026-10-11 | 2026 Atlantic Coast Clash - copied |
| 50 Backstroke | SCY | 32.71 | flat | 200 Medley Relay | 2026-10-10 | 2026 Atlantic Coast Clash - copied |
| 50 Butterfly | SCY | 35.71 | flying | 200 Medley Relay (leg 3) | 2026-02-15 | 2026 Southeast District 9-12 Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2571 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:51.12 | 506 |
| 100 BK SCY | 1:10.92 | 690 |
| 100 BR SCY | 1:37.08 | 399 |
| 100 FL SCY | 1:24.87 | 385 |
| 200 IM SCY | 2:44.29 | 591 |
IMR 11-12 · SCY
2616 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.78 | 584 |
| 50 BK SCY | 32.71 | 703 |
| 50 BR SCY | 48.81 | 308 |
| 50 FL SCY | 33.48 | 565 |
| 100 IM SCY | 1:22.95 | 456 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.81
Front half 31.54s · back half 34.27s
200 Freestyle SCY 2:25.78
Front half 70.26s · back half 75.52s
500 Freestyle SCY 6:51.12
Front half 201.00s · back half 210.12s
1000 Freestyle SCY 13:29.30
Front half 401.72s · back half 407.58s
100 Backstroke SCY 1:10.92
Front half 34.21s · back half 36.71s
200 Backstroke SCY 2:34.93
Front half 74.60s · back half 80.33s
100 Breaststroke SCY 1:37.08
Front half 46.48s · back half 50.60s
200 Breaststroke SCY 3:25.63
Front half 100.53s · back half 105.10s
100 Butterfly SCY 1:24.87
Front half 37.56s · back half 47.31s
100 Individual Medley SCY 1:22.95
Front half 36.01s · back half 46.94s
200 Individual Medley SCY 2:44.29
Front half 75.80s · back half 88.49s
100 Freestyle LCM 1:16.40
Front half 36.56s · back half 39.84s
200 Freestyle LCM 2:44.49
Front half 79.68s · back half 84.81s
100 Backstroke LCM 1:21.18
Front half 39.18s · back half 42.00s
200 Backstroke LCM 2:53.97
Front half 85.99s · back half 87.98s
100 Butterfly LCM 1:40.26
Front half 45.07s · back half 55.19s
200 Individual Medley LCM 3:13.52
Front half 87.56s · back half 105.96s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.