swimYonathan Benharush-Gal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.14 | BB+1.75s to A | 2025-12-06 | 2025 FG Holiday Champ venue |
| 100 Freestyle | SCY | 56.71 | BB+3.22s to A | 2025-12-07 | 2025 FG Holiday Champ venue |
| 50 Backstroke | SCY | 32.71 | +0.92s to B | 2025-11-02 | Piranhas Turkey Classic 2025 venue |
| 50 Breaststroke | SCY | 32.71 | BB+1.22s to A | 2026-02-22 | 2026 FG SCY BB Championships SOUTH fast pool |
| 100 Breaststroke | SCY | 1:12.42 | B+0.93s to BB | 2026-01-18 | 2026 Speedo SoFlo Open venue |
| 200 Breaststroke | SCY | 2:38.70 | B+3.51s to BB | 2026-01-17 | 2026 Speedo SoFlo Open venue |
| 50 Butterfly | SCY | 29.30 | BB+2.11s to A | 2025-12-06 | 2025 FG Holiday Champ venue |
| 100 Individual Medley | SCY | 1:04.94 | 2026-01-16 | 2026 Speedo SoFlo Open venue | |
| 200 Individual Medley | SCY | 2:21.59 | B+1.10s to BB | 2025-12-07 | 2025 FG Holiday Champ venue |
| 50 Freestyle | LCM | 32.57 | B+1.98s to BB | 2024-05-18 | 2024 Jesse Vassallo Swimming Invitational venue |
| 100 Backstroke | LCM | 1:30.65 | +11.16s to B | 2024-05-18 | 2024 Jesse Vassallo Swimming Invitational venue |
| 100 Breaststroke | LCM | 1:29.38 | B+5.89s to BB | 2024-05-18 | 2024 Jesse Vassallo Swimming Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 35.17 | flying | 200 Medley Relay (leg 2) | 2024-08-24 | NMST Relay Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1002 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:38.70 | 492 |
| 200 IM SCY | 2:21.59 | 510 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1015 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:12.42 | 505 |
| 200 IM SCY | 2:21.59 | 510 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.71
Front half 27.66s · back half 29.05s
100 Breaststroke SCY 1:12.42
Front half 33.80s · back half 38.62s
200 Breaststroke SCY 2:38.70
Front half 75.18s · back half 83.52s
100 Individual Medley SCY 1:04.94
Front half 30.86s · back half 34.08s
200 Individual Medley SCY 2:21.59
Front half 68.53s · back half 73.06s
100 Backstroke LCM 1:30.65
Front half 43.77s · back half 46.88s
100 Breaststroke LCM 1:29.38
Front half 42.71s · back half 46.67s
Progression
Faster times are higher. One card per event, all courses & history.