swimYonathan Benharush-Gal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.14 | BB+1.75s to A·+3.85s to Sectionals | 2025-12-06 | 2025 FG Holiday Champvenue |
| 100 Freestyle | SCY | 56.71 | BB+3.22s to A·+8.42s to Sectionals | 2025-12-07 | 2025 FG Holiday Champvenue |
| 50 Backstroke | SCY | 32.71 | +0.92s to B·+7.02s to Sectionals | 2025-11-02 | Piranhas Turkey Classic 2025venue |
| 50 Breaststroke | SCY | 32.71 | BB+1.22s to A·+3.22s to Sectionals | 2026-02-20 | Page 1 |
| 100 Breaststroke | SCY | 1:12.42 | B+0.93s to BB·+9.73s to Sectionals | 2026-01-18 | 2026 Speedo SoFlo Openvenue |
| 200 Breaststroke | SCY | 2:38.70 | B+3.51s to BB·+19.41s to Sectionals | 2026-01-17 | 2026 Speedo SoFlo Openvenue |
| 50 Butterfly | SCY | 29.30 | BB+2.11s to A·+5.01s to Sectionals | 2025-12-06 | 2025 FG Holiday Champvenue |
| 100 Individual Medley | SCY | 1:04.94 | 2026-01-16 | 2026 Speedo SoFlo Openvenue | |
| 200 Individual Medley | SCY | 2:21.59 | B+1.10s to BB·+22.20s to Sectionals | 2025-12-07 | 2025 FG Holiday Champvenue |
| 50 Freestyle | LCM | 29.91 | BB+1.62s to A·+4.32s to Sectionals | 2026-07-11 | 2026 FG LCM BB Champs Southvenue |
| 100 Freestyle | LCM | 1:05.01 | BB+3.42s to A·+9.72s to Sectionals | 2026-07-12 | 2026 FG LCM BB Champs Southvenue |
| 100 Backstroke | LCM | 1:30.65 | +11.16s to B·+26.16s to Sectionals | 2024-05-18 | 2024 Jesse Vassallo Swimming Invitationalvenue |
| 50 Breaststroke | LCM | 36.58 | BB+0.69s to A·+2.39s to Sectionals | 2026-07-12 | 2026 FG LCM BB Champs Southvenue |
| 100 Breaststroke | LCM | 1:23.26 | BB+6.27s to A·+10.87s to Sectionals | 2026-07-11 | 2026 FG LCM BB Champs Southvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 35.17 | flying | 200 Medley Relay (leg 2) | 2024-08-24 | NMST Relay Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1002 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:38.70 | 492 |
| 200 IM SCY | 2:21.59 | 510 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1015 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:12.42 | 505 |
| 200 IM SCY | 2:21.59 | 510 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.71
Front half 27.66s · back half 29.05s
100 Breaststroke SCY 1:12.42
Front half 33.80s · back half 38.62s
200 Breaststroke SCY 2:38.70
Front half 75.18s · back half 83.52s
100 Individual Medley SCY 1:04.94
Front half 30.86s · back half 34.08s
200 Individual Medley SCY 2:21.59
Front half 68.53s · back half 73.06s
100 Backstroke LCM 1:30.65
Front half 43.77s · back half 46.88s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.