swimTessa Heffron
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.87 | A+0.98s to AA·+3.08s to Sectionals | 2020-02-29 | 2020 Northern Region 13&O Championships fast pool |
| 100 Freestyle | SCY | 1:01.24 | BB+0.35s to A·+8.15s to Sectionals | 2020-03-01 | 2020 Northern Region 13&O Championships fast pool |
| 200 Freestyle | SCY | 2:20.89 | BB+9.00s to A·+25.90s to Sectionals | 2020-02-28 | 2020 Northern Region 13&O Championships fast pool |
| 500 Freestyle | SCY | 6:20.25 | BB+26.86s to A·+71.46s to Sectionals | 2020-01-11 | 2020 RAYS Jeff Rouse Meet venue |
| 100 Backstroke | SCY | 1:13.85 | B+2.16s to BB·+14.56s to Sectionals | 2020-02-29 | 2020 Northern Region 13&O Championships fast pool |
| 100 Breaststroke | SCY | 1:17.35 | BB+1.26s to A·+9.16s to Sectionals | 2020-02-28 | 2020 Northern Region 13&O Championships fast pool |
| 200 Breaststroke | SCY | 2:53.64 | BB+9.85s to A·+24.25s to Sectionals | 2020-02-29 | 2020 Northern Region 13&O Championships fast pool |
| 100 Butterfly | SCY | 1:21.52 | +4.63s to B·+23.03s to Sectionals | 2020-02-28 | 2020 Northern Region 13&O Championships fast pool |
| 200 Butterfly | SCY | 3:12.73 | +21.34s to B·+60.64s to Sectionals | 2020-01-11 | 2020 RAYS Jeff Rouse Meet venue |
| 200 Individual Medley | SCY | 2:33.75 | BB+5.86s to A·+23.06s to Sectionals | 2020-03-01 | 2020 Northern Region 13&O Championships fast pool |
| 400 Individual Medley | SCY | 5:36.72 | BB+22.83s to A·+58.33s to Sectionals | 2020-01-11 | 2020 RAYS Jeff Rouse Meet venue |
| 50 Freestyle | LCM | 31.47 | A+0.78s to AA·+3.18s to Sectionals | 2020-08-30 | Winchester Long Course Invitational slow pool |
| 100 Freestyle | LCM | 1:16.89 | B+1.50s to BB·+16.20s to Sectionals | 2020-08-29 | Winchester Long Course Invitational slow pool |
| 200 Freestyle | LCM | 2:37.15 | BB+6.76s to A·+26.26s to Sectionals | 2020-08-30 | Winchester Long Course Invitational slow pool |
| 400 Freestyle | LCM | 5:31.11 | BB+14.92s to A·+53.42s to Sectionals | 2020-08-29 | Winchester Long Course Invitational slow pool |
| 100 Backstroke | LCM | 1:23.53 | BB+6.44s to A·+15.64s to Sectionals | 2020-08-30 | Winchester Long Course Invitational slow pool |
| 200 Backstroke | LCM | 3:11.32 | B+11.23s to BB·+45.13s to Sectionals | 2020-08-28 | Winchester Long Course Invitational slow pool |
| 100 Breaststroke | LCM | 1:33.83 | BB+6.04s to A·+15.94s to Sectionals | 2020-08-29 | Winchester Long Course Invitational slow pool |
| 200 Breaststroke | LCM | 3:25.46 | B+0.37s to BB·+36.07s to Sectionals | 2020-08-28 | Winchester Long Course Invitational slow pool |
| 100 Butterfly | LCM | 1:31.54 | +4.15s to B·+25.25s to Sectionals | 2020-08-30 | Winchester Long Course Invitational slow pool |
| 200 Butterfly | LCM | 3:38.59 | +21.80s to B·+69.50s to Sectionals | 2020-08-28 | Winchester Long Course Invitational slow pool |
| 200 Individual Medley | LCM | 3:02.36 | BB+13.17s to A·+33.97s to Sectionals | 2020-08-28 | Winchester Long Course Invitational slow pool |
| 400 Individual Medley | LCM | 6:34.94 | B+6.35s to BB·+74.45s to Sectionals | 2020-08-28 | Winchester Long Course Invitational slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.46 | flying | 200 Free Relay (leg 3) | 2020-03-01 | 2020 Northern Region 13&O Championships |
| 100 Breaststroke | SCY | 1:18.08 | flying | 400 Medley Relay (leg 2) | 2020-02-29 | 2020 Northern Region 13&O Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2869 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:31.11 | 579 |
| 200 BK LCM | 3:11.32 | 435 |
| 200 BR LCM | 3:25.46 | 520 |
| 200 FL LCM | 3:38.59 | 302 |
| 200 IM LCM | 3:02.36 | 533 |
| 400 IM LCM | 6:34.94 | 500 |
IMR 13-14 · SCY
2597 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.89 | 547 |
| 100 BK SCY | 1:13.85 | 476 |
| 100 BR SCY | 1:17.35 | 635 |
| 100 FL SCY | 1:21.52 | 352 |
| 200 IM SCY | 2:33.75 | 587 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.24
Front half 29.34s · back half 31.90s
200 Freestyle SCY 2:20.89
Front half 66.73s · back half 74.16s
500 Freestyle SCY 6:20.25
Front half 184.89s · back half 195.36s
100 Backstroke SCY 1:13.85
Front half 36.18s · back half 37.67s
100 Breaststroke SCY 1:17.35
Front half 36.73s · back half 40.62s
200 Breaststroke SCY 2:53.64
Front half 82.31s · back half 91.33s
100 Butterfly SCY 1:21.52
Front half 37.08s · back half 44.44s
200 Butterfly SCY 3:12.73
Front half 85.93s · back half 106.80s
200 Individual Medley SCY 2:33.75
Front half 72.68s · back half 81.07s
400 Individual Medley SCY 5:36.72
Front half 168.78s · back half 167.94s
100 Freestyle LCM 1:16.89
Front half 35.77s · back half 41.12s
200 Freestyle LCM 2:37.15
Front half 74.86s · back half 82.29s
400 Freestyle LCM 5:31.11
Front half 164.48s · back half 166.63s
100 Breaststroke LCM 1:33.83
Front half 44.50s · back half 49.33s
200 Breaststroke LCM 3:25.46
Front half 98.51s · back half 106.95s
100 Butterfly LCM 1:31.54
Front half 41.36s · back half 50.18s
200 Butterfly LCM 3:38.59
Front half 98.18s · back half 120.41s
200 Individual Medley LCM 3:02.36
Front half 89.47s · back half 92.89s
400 Individual Medley LCM 6:34.94
Progression
Faster times are higher. One card per event, all courses & history.