Cara Yao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:23.88 | +4.59s to B | 2025-01-22 | KHSAA Region Five Championships venue |
| 100 Butterfly | SCY | 1:20.53 | +1.64s to B | 2025-01-22 | KHSAA Region Five Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 32.77 | flying | 200 Medley Relay (leg 3) | 2025-01-22 | KHSAA Region Five Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 13-14 · SCY
690 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:23.88 | 325 |
| 100 FL SCY | 1:20.53 | 365 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:23.88
Front half 40.38s · back half 43.50s
100 Butterfly SCY 1:20.53
Front half 37.11s · back half 43.42s
Progression
Faster times are higher. One card per event, all courses & history.