Delilah Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.37 | A+0.98s to AA | 2026-01-31 | 2026 MR LIE Second Chance Invitational venue |
| 100 Freestyle | SCY | 59.38 | AA+2.39s to AAA | 2026-02-21 | 2026 MR Metro Silver Central Champs - WEST venue |
| 200 Freestyle | SCY | 2:10.87 | A+1.28s to AA | 2026-01-30 | 2026 MR LIE Second Chance Invitational venue |
| 500 Freestyle | SCY | 5:44.62 | AA+14.13s to AAA | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships venue |
| 50 Backstroke | SCY | 31.70 | A+1.11s to AA | 2026-02-22 | 2026 MR Metro Silver Central Champs - WEST venue |
| 100 Backstroke | SCY | 1:08.02 | BB+0.03s to A | 2026-01-31 | 2026 MR LIE Second Chance Invitational venue |
| 200 Backstroke | SCY | 2:27.88 | BB+1.29s to A | 2026-01-17 | 2026 MR LIE Winterfest Invitational venue |
| 50 Breaststroke | SCY | 40.54 | B+0.45s to BB | 2026-01-18 | 2026 MR LIE Winterfest Invitational venue |
| 100 Breaststroke | SCY | 1:27.13 | B+2.64s to BB | 2026-01-23 | 2026 USAS IMX Games fast pool |
| 200 Breaststroke | SCY | 3:10.91 | B+8.92s to BB | 2026-01-18 | 2026 MR LIE Winterfest Invitational venue |
| 50 Butterfly | SCY | 30.88 | A+0.69s to AA | 2026-02-21 | 2026 MR Metro Silver Central Champs - WEST venue |
| 100 Butterfly | SCY | 1:07.21 | A+2.42s to AA | 2026-02-22 | 2026 MR Metro Silver Central Champs - WEST venue |
| 200 Butterfly | SCY | 2:30.88 | A+6.09s to AA | 2026-03-14 | 2026 MR SC Junior Metropolitan Championships venue |
| 100 Individual Medley | SCY | 1:10.38 | 2026-02-21 | 2026 MR Metro Silver Central Champs - WEST venue | |
| 200 Individual Medley | SCY | 2:28.75 | A+3.66s to AA | 2026-02-22 | 2026 MR Metro Silver Central Champs - WEST venue |
| 400 Individual Medley | SCY | 5:10.02 | A+2.73s to AA | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships venue |
| 50 Freestyle | LCM | 31.76 | A+0.47s to AA | 2026-05-09 | 2026 MR LIE May Extravaganza Invitational venue |
| 100 Freestyle | LCM | 1:11.37 | BB+0.38s to A | 2026-05-10 | 2026 MR LIE May Extravaganza Invitational venue |
| 200 Freestyle | LCM | 2:30.59 | A+2.40s to AA | 2026-05-30 | 2026 MR LIE May Spectacular Invitational venue |
| 400 Freestyle | LCM | 5:13.43 | A+2.04s to AA | 2026-05-09 | 2026 MR LIE May Extravaganza Invitational venue |
| 50 Backstroke | LCM | 38.03 | BB+0.54s to A | 2026-05-09 | 2026 MR LIE May Extravaganza Invitational venue |
| 100 Backstroke | LCM | 1:17.73 | A+1.64s to AA | 2026-05-30 | 2026 MR LIE May Spectacular Invitational venue |
| 200 Backstroke | LCM | 2:45.27 | A+1.18s to AA | 2026-05-31 | 2026 MR LIE May Spectacular Invitational venue |
| 50 Breaststroke | LCM | 47.08 | B+1.49s to BB | 2026-05-10 | 2026 MR LIE May Extravaganza Invitational venue |
| 100 Breaststroke | LCM | 1:40.85 | B+3.56s to BB | 2026-05-09 | 2026 MR LIE May Extravaganza Invitational venue |
| 50 Butterfly | LCM | 35.80 | BB+0.51s to A | 2026-05-10 | 2026 MR LIE May Extravaganza Invitational venue |
| 100 Butterfly | LCM | 1:15.56 | A+1.77s to AA | 2026-05-30 | 2026 MR LIE May Spectacular Invitational venue |
| 200 Butterfly | LCM | 2:48.86 | A+3.47s to AA | 2026-05-29 | 2026 MR LIE May Spectacular Invitational venue |
| 200 Individual Medley | LCM | 2:47.83 | A+1.64s to AA | 2026-05-29 | 2026 MR LIE May Spectacular Invitational venue |
| 400 Individual Medley | LCM | 5:49.98 | AA+12.19s to AAA | 2026-05-31 | 2026 MR LIE May Spectacular Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.92 | flying | 200 Free Relay (leg 2) | 2026-03-14 | 2026 MR SC Junior Metropolitan Championships |
| 100 Freestyle | SCY | 1:00.29 | flying | 400 Free Relay (leg 2) | 2026-03-13 | 2026 MR SC Junior Metropolitan Championships |
| 50 Butterfly | SCY | 30.82 | flying | 200 Medley Relay (leg 3) | 2026-03-14 | 2026 MR SC Junior Metropolitan Championships |
| 100 Butterfly | SCY | 1:08.67 | flying | 400 Medley Relay (leg 3) | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3701 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:44.62 | 722 |
| 200 BK SCY | 2:27.88 | 600 |
| 200 BR SCY | 3:10.91 | 422 |
| 200 FL SCY | 2:30.88 | 616 |
| 200 IM SCY | 2:28.75 | 649 |
| 400 IM SCY | 5:10.02 | 692 |
IMR 13-14 · LCM
3086 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:30.59 | 665 |
| 100 BK LCM | 1:17.73 | 648 |
| 100 BR LCM | 1:40.85 | 441 |
| 100 FL LCM | 1:15.56 | 648 |
| 200 IM LCM | 2:47.83 | 684 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.38
Front half 28.51s · back half 30.87s
200 Freestyle SCY 2:10.87
Front half 63.29s · back half 67.58s
500 Freestyle SCY 5:44.62
Front half 170.21s · back half 174.41s
100 Backstroke SCY 1:08.02
Front half 33.30s · back half 34.72s
200 Backstroke SCY 2:27.88
Front half 73.16s · back half 74.72s
100 Breaststroke SCY 1:27.13
Front half 41.32s · back half 45.81s
200 Breaststroke SCY 3:10.91
Front half 92.80s · back half 98.11s
100 Butterfly SCY 1:07.21
Front half 31.43s · back half 35.78s
200 Butterfly SCY 2:30.88
Front half 71.40s · back half 79.48s
100 Individual Medley SCY 1:10.38
Front half 33.70s · back half 36.68s
200 Individual Medley SCY 2:28.75
Front half 68.08s · back half 80.67s
400 Individual Medley SCY 5:10.02
Front half 148.22s · back half 161.80s
100 Freestyle LCM 1:11.37
Front half 34.27s · back half 37.10s
200 Freestyle LCM 2:30.59
Front half 72.93s · back half 77.66s
400 Freestyle LCM 5:13.43
Front half 153.37s · back half 160.06s
100 Backstroke LCM 1:17.73
Front half 39.00s · back half 38.73s
200 Backstroke LCM 2:45.27
Front half 80.92s · back half 84.35s
100 Breaststroke LCM 1:40.85
Front half 47.93s · back half 52.92s
100 Butterfly LCM 1:15.56
Front half 36.23s · back half 39.33s
200 Butterfly LCM 2:48.86
Front half 79.69s · back half 89.17s
200 Individual Medley LCM 2:47.83
Front half 79.82s · back half 88.01s
400 Individual Medley LCM 5:49.98
Front half 167.02s · back half 182.96s
Progression
Faster times are higher. One card per event, all courses & history.