Cadence Lawes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.14 | A+0.65s to AA·+1.05s to Sectionals | 2026-07-01 | 2026 OA Summer Splashvenue |
| 100 Freestyle | SCY | 58.08 | A+0.49s to AA·+1.59s to Sectionals | 2026-01-16 | 2026 OA Winter Blastvenue |
| 200 Freestyle | SCY | 2:08.30 | A+4.01s to AA·+5.91s to Sectionals | 2025-11-07 | 2025 OA Thanksgiving Turkey Meetvenue |
| 500 Freestyle | SCY | 5:47.78 | A+12.49s to AA·+18.39s to Sectionals | 2023-12-28 | 58th Kearns Holiday Open Invitationalvenue |
| 1000 Freestyle | SCY | 12:24.33 | BB+24.44s to A·+60.14s to Sectionals | 2025 OA Winter Blastvenue | |
| 1650 Freestyle | SCY | 20:26.21 | BB+8.22s to A·+79.52s to Sectionals | 2025-01-16 | 2025 OA Winter Blastvenue |
| 50 Backstroke | SCY | 27.83 | AAA+0.84s to AAAA·+1.54s to Futures | 2026-03-06 | 2026 SC UTAGS Championshipsvenue |
| 100 Backstroke | SCY | 59.76 | AA+0.07s to AAA·Sectionals ✓+2.67s to Futures | 2025-12-04 | 2025 UT SC Senior Championshipsfast pool |
| 200 Backstroke | SCY | 2:10.86 | AA+1.37s to AAA·Sectionals ✓+6.67s to Futures | 2025-12-06 | 2025 UT SC Senior Championshipsfast pool |
| 50 Breaststroke | SCY | 34.89 | A+0.50s to AA·+5.10s to Futures | 2023-01-01 | 58th Kearns Holiday Open Invitational |
| 100 Breaststroke | SCY | 1:14.05 | A+2.16s to AA·+3.46s to Sectionals | 2025-03-22 | Southwest Age Group Regional 2025venue |
| 200 Breaststroke | SCY | 2:42.87 | BB+1.58s to A·+10.08s to Sectionals | 2025-01-18 | 2025 OA Winter Blastvenue |
| 50 Butterfly | SCY | 27.23 | AAA+0.74s to AAAA·+1.54s to Futures | 2026-03-05 | 2026 SC UTAGS Championshipsvenue |
| 100 Butterfly | SCY | 1:00.89 | AA+1.30s to AAA·Sectionals ✓+4.30s to Futures | 2025-03-23 | Southwest Age Group Regional 2025venue |
| 200 Butterfly | SCY | 2:25.21 | BB+1.02s to A·+9.02s to Sectionals | 2025-03-22 | Southwest Age Group Regional 2025venue |
| 100 Individual Medley | SCY | 1:03.61 | 2026-03-07 | 2026 SC UTAGS Championshipsvenue | |
| 200 Individual Medley | SCY | 2:15.69 | AA+3.00s to AAA·Sectionals ✓+9.30s to Futures | 2025-03-23 | Southwest Age Group Regional 2025venue |
| 400 Individual Medley | SCY | 4:48.55 | AA+3.46s to AAA·Sectionals ✓+17.86s to Futures | 2025-03-21 | Southwest Age Group Regional 2025venue |
| 50 Freestyle | LCM | 30.25 | AA+1.26s to AAA·+0.66s to Sectionals | 2025-06-27 | 2nd Annual Water Dragon Openvenue |
| 100 Freestyle | LCM | 1:08.14 | A+2.85s to AA·+3.75s to Sectionals | 2025-04-25 | 2025 Stingrays LC Kickoffvenue |
| 200 Freestyle | LCM | 2:32.36 | BB+4.57s to A·+13.37s to Sectionals | 2024-06-07 | The Normal Meetvenue |
| 400 Freestyle | LCM | 5:21.14 | BB+10.05s to A·+29.35s to Sectionals | 2024-06-08 | The Normal Meetvenue |
| 50 Backstroke | LCM | 32.72 | AAA+0.93s to AAAA·+1.83s to Futures | 2025-07-19 | 2025 UTAGS LC Championshipsvenue |
| 100 Backstroke | LCM | 1:10.55 | AA+1.16s to AAA·Sectionals ✓+3.76s to Futures | 2025-07-17 | 2025 UTAGS LC Championshipsvenue |
| 200 Backstroke | LCM | 2:33.63 | AA+4.44s to AAA·+0.24s to Sectionals | 2025-08-06 | 2025 Western Zone Age Group Championshipsvenue |
| 50 Breaststroke | LCM | 40.20 | A+1.51s to AA·+5.41s to Futures | 2023-05-24 | Kearns LC Classicvenue |
| 100 Breaststroke | LCM | 1:23.61 | A+1.32s to AA·+2.62s to Sectionals | 2025-08-06 | 2025 Western Zone Age Group Championshipsvenue |
| 200 Breaststroke | LCM | 3:01.03 | A+2.94s to AA·+6.17s to Sectionals | 2025-08-08 | 2025 Western Zone Age Group Championshipsvenue |
| 50 Butterfly | LCM | 31.00 | AAA+1.11s to AAAA·+1.51s to Futures | 2025-07-18 | 2025 UTAGS LC Championshipsvenue |
| 100 Butterfly | LCM | 1:09.73 | AA+2.34s to AAA·+0.44s to Sectionals | 2025-08-07 | 2025 Western Zone Age Group Championshipsvenue |
| 200 Butterfly | LCM | 2:47.92 | BB+4.33s to A·+13.63s to Sectionals | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 200 Individual Medley | LCM | 2:36.65 | AA+3.86s to AAA·Sectionals ✓+10.46s to Futures | 2025-08-09 | 2025 Western Zone Age Group Championshipsvenue |
| 400 Individual Medley | LCM | 5:41.94 | A+1.85s to AA·+9.45s to Sectionals | 2024-07-19 | 2024 LC SR CHAMPSvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.39 | flat | 200 Free Relay | 2024-11-23 | 2024 MAC Thanksgiving Invitational |
| 50 Freestyle | SCY | 25.93 | flying | 200 Free Relay (leg 2) | 2026-03-07 | 2026 SC UTAGS Championships |
| 100 Freestyle | SCY | 1:08.61 | flat | 400 Free Relay | 2023-09-15 | 2023 PSC WVA Cookie Kick Off |
| 100 Freestyle | SCY | 56.93 | flying | 400 Free Relay (leg 2) | 2026-03-05 | 2026 SC UTAGS Championships |
| 50 Backstroke | SCY | 27.78 | flat | 200 Medley Relay | 2026-03-06 | 2026 SC UTAGS Championships |
| 100 Backstroke | SCY | 1:00.87 | flat | 400 Medley Relay | 2025-12-05 | 2025 UT SC Senior Championships |
| 50 Breaststroke | SCY | 35.56 | flying | 200 Medley Relay (leg 2) | 2023-12-01 | 2023-24 Utah Swimming SC Senior Championship |
| 100 Breaststroke | SCY | 1:19.27 | flying | 400 Medley Relay (leg 2) | 2023-10-14 | 2023 WVA PSC Fall Open |
| 50 Butterfly | SCY | 27.57 | flying | 200 Medley Relay (leg 3) | 2025-06-23 | 2025 OA Summer Splash |
| 100 Butterfly | SCY | 1:03.11 | flying | 400 Medley Relay (leg 3) | 2025-03-21 | Southwest Age Group Regional 2025 |
| 50 Freestyle | LCM | 32.15 | flat | 200 Free Relay | 2023-08-05 | 2023 Western Zone Age Group Championships |
| 50 Freestyle | LCM | 29.22 | flying | 200 Free Relay (leg 3) | 2025-08-09 | 2025 Western Zone Age Group Championships |
| 100 Freestyle | LCM | 1:06.05 | flying | 400 Free Relay (leg 4) | 2025-07-17 | 2025 UTAGS LC Championships |
| 50 Backstroke | LCM | 32.96 | flat | 200 Medley Relay | 2023-08-04 | 2023 Western Zone Age Group Championships |
| 50 Butterfly | LCM | 30.28 | flying | 200 Medley Relay (leg 3) | 2025-07-18 | 2025 UTAGS LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4265 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:47.78 | 646 |
| 200 BK SCY | 2:10.86 | 804 |
| 200 BR SCY | 2:42.87 | 628 |
| 200 FL SCY | 2:25.21 | 628 |
| 200 IM SCY | 2:15.69 | 774 |
| 400 IM SCY | 4:48.55 | 785 |
IMR 15-16 · SCY
3690 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.30 | 661 |
| 100 BK SCY | 59.76 | 826 |
| 100 BR SCY | 1:14.05 | 660 |
| 100 FL SCY | 1:00.89 | 769 |
| 200 IM SCY | 2:15.69 | 774 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.08
Front half 27.66s · back half 30.42s
200 Freestyle SCY 2:08.30
Front half 62.66s · back half 65.64s
500 Freestyle SCY 5:47.78
Front half 171.39s · back half 176.39s
1650 Freestyle SCY 20:26.21
100 Backstroke SCY 59.76
Front half 28.57s · back half 31.19s
200 Backstroke SCY 2:10.86
Front half 63.27s · back half 67.59s
100 Breaststroke SCY 1:14.05
Front half 35.07s · back half 38.98s
200 Breaststroke SCY 2:42.87
Front half 78.74s · back half 84.13s
100 Butterfly SCY 1:00.89
Front half 28.36s · back half 32.53s
200 Butterfly SCY 2:25.21
Front half 68.10s · back half 77.11s
100 Individual Medley SCY 1:03.61
Front half 28.23s · back half 35.38s
200 Individual Medley SCY 2:15.69
Front half 61.88s · back half 73.81s
400 Individual Medley SCY 4:48.55
Front half 137.89s · back half 150.66s
100 Freestyle LCM 1:08.14
Front half 32.51s · back half 35.63s
200 Freestyle LCM 2:32.36
Front half 73.76s · back half 78.60s
400 Freestyle LCM 5:21.14
Front half 159.33s · back half 161.81s
100 Backstroke LCM 1:10.55
Front half 33.59s · back half 36.96s
200 Backstroke LCM 2:33.63
Front half 74.20s · back half 79.43s
200 Breaststroke LCM 3:01.03
Front half 88.42s · back half 92.61s
200 Individual Medley LCM 2:36.65
Front half 71.16s · back half 85.49s
400 Individual Medley LCM 5:41.94
Front half 164.91s · back half 177.03s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.