Sydney Houston-Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.59 | 2021-10-09 | 2021 VA Tide-NCAP Oct Dual Meet venue | |
| 50 Freestyle | SCY | 29.28 | BB+0.69s to A·+4.49s to Sectionals | 2026-03-01 | 2026 Cherry Blossom Champs venue |
| 100 Freestyle | SCY | 1:03.40 | BB+1.31s to A·+10.31s to Sectionals | 2026-02-28 | 2026 Cherry Blossom Champs venue |
| 200 Freestyle | SCY | 2:22.21 | BB+7.02s to A·+27.22s to Sectionals | 2026-02-14 | 39th Black History Swim Meet venue |
| 500 Freestyle | SCY | 6:09.58 | BB+9.09s to A·+60.79s to Sectionals | 2026-02-27 | 2026 Cherry Blossom Champs venue |
| 1000 Freestyle | SCY | 13:21.04 | BB+50.35s to A·+162.05s to Sectionals | 2026-01-03 | 2026 PV Janaury Distance venue |
| 1650 Freestyle | SCY | 20:54.98 | BB+6.29s to A·+185.59s to Sectionals | 2026-02-08 | PV February Distance 2026 - copied venue |
| 50 Backstroke | SCY | 36.86 | B+2.27s to BB·+10.57s to Futures | 2025-11-16 | 2025 PV November Open - Franconia venue |
| 100 Backstroke | SCY | 1:16.04 | B+2.45s to BB·+16.75s to Sectionals | 2026-01-17 | PVS January Open 2026 - Fairland venue |
| 200 Backstroke | SCY | 2:38.87 | B+0.08s to BB·+29.98s to Sectionals | 2025-12-05 | 2025 PV Turkey Claus Showdown venue |
| 50 Breaststroke | SCY | 43.95 | +0.76s to B·+14.16s to Futures | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 100 Breaststroke | SCY | 1:34.35 | +3.36s to B·+26.16s to Sectionals | 2025-10-12 | 2025 PV October Open - Fairland venue |
| 200 Breaststroke | SCY | 3:14.92 | B+12.93s to BB·+45.53s to Sectionals | 2025-10-11 | 2025 PV October Open - Fairland venue |
| 50 Butterfly | SCY | 34.06 | BB+2.57s to A·+8.37s to Futures | 2026-02-28 | 2026 Cherry Blossom Champs venue |
| 100 Butterfly | SCY | 1:19.36 | +0.47s to B·+20.87s to Sectionals | 2026-03-01 | 2026 Cherry Blossom Champs venue |
| 200 Butterfly | SCY | 3:11.04 | +14.75s to B·+58.95s to Sectionals | 2025-10-10 | 2025 PV October Open - Fairland venue |
| 100 Individual Medley | SCY | 1:17.67 | 2025-11-15 | 2025 PV November Open - Franconia venue | |
| 200 Individual Medley | SCY | 2:41.17 | BB+9.78s to A·+30.48s to Sectionals | 2026-02-28 | 2026 Cherry Blossom Champs venue |
| 50 Freestyle | LCM | 32.94 | BB+0.35s to A·+4.65s to Sectionals | 2026-05-16 | NOVA Spring Splash fast pool |
| 100 Freestyle | LCM | 1:11.65 | BB+0.66s to A·+10.96s to Sectionals | 2026-05-17 | NOVA Spring Splash fast pool |
| 200 Freestyle | LCM | 2:32.15 | A+3.96s to AA·+21.26s to Sectionals | 2026-05-17 | NOVA Spring Splash fast pool |
| 400 Freestyle | LCM | 5:26.02 | BB+1.03s to A·+48.33s to Sectionals | 2026-05-02 | Early Bird LC venue |
| 50 Backstroke | LCM | 41.35 | B+0.76s to BB·+10.46s to Futures | 2026-05-03 | Early Bird LC venue |
| 100 Backstroke | LCM | 1:24.99 | BB+5.60s to A·+17.10s to Sectionals | 2026-05-02 | Early Bird LC venue |
| 200 Backstroke | LCM | 2:59.05 | BB+7.86s to A·+32.86s to Sectionals | 2026-05-16 | NOVA Spring Splash fast pool |
| 50 Breaststroke | LCM | 56.40 | +7.31s to B·+21.61s to Futures | 2024-05-18 | Freedom Splash slow pool |
| 100 Breaststroke | LCM | 1:43.13 | B+5.84s to BB·+25.24s to Sectionals | 2026-05-16 | NOVA Spring Splash fast pool |
| 200 Individual Medley | LCM | 3:28.02 | +5.63s to B·+59.63s to Sectionals | 2024-05-19 | Freedom Splash slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
2279 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:09.58 | 585 |
| 200 BK SCY | 2:38.87 | 484 |
| 200 BR SCY | 3:14.92 | 397 |
| 200 FL SCY | 3:11.04 | 303 |
| 200 IM SCY | 2:41.17 | 510 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2209 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.21 | 532 |
| 100 BK SCY | 1:16.04 | 436 |
| 100 BR SCY | 1:34.35 | 349 |
| 100 FL SCY | 1:19.36 | 382 |
| 200 IM SCY | 2:41.17 | 510 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.40
Front half 30.83s · back half 32.57s
200 Freestyle SCY 2:22.21
Front half 67.99s · back half 74.22s
500 Freestyle SCY 6:09.58
Front half 181.74s · back half 187.84s
1000 Freestyle SCY 13:21.04
Front half 401.52s · back half 399.52s
1650 Freestyle SCY 20:54.98
100 Backstroke SCY 1:16.04
Front half 37.71s · back half 38.33s
200 Backstroke SCY 2:38.87
Front half 78.68s · back half 80.19s
100 Breaststroke SCY 1:34.35
Front half 44.70s · back half 49.65s
200 Breaststroke SCY 3:14.92
Front half 94.01s · back half 100.91s
100 Butterfly SCY 1:19.36
Front half 36.00s · back half 43.36s
200 Butterfly SCY 3:11.04
Front half 87.16s · back half 103.88s
100 Individual Medley SCY 1:17.67
Front half 36.08s · back half 41.59s
200 Individual Medley SCY 2:41.17
Front half 76.65s · back half 84.52s
200 Freestyle LCM 2:32.15
Front half 75.08s · back half 77.07s
400 Freestyle LCM 5:26.02
Front half 162.71s · back half 163.31s
100 Backstroke LCM 1:24.99
Front half 41.30s · back half 43.69s
200 Backstroke LCM 2:59.05
Front half 89.34s · back half 89.71s
200 Individual Medley LCM 3:28.02
Front half 101.70s · back half 106.32s
Progression
Faster times are higher. One card per event, all courses & history.