Sam Frost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Backstroke | SCY | 40.86 | +2.07s to B | 2022-12-11 | 2022 ASC Holiday Invitational venue |
| 50 Breaststroke | SCY | 45.40 | +1.41s to B | 2022-12-10 | 2022 ASC Holiday Invitational venue |
| 50 Butterfly | SCY | 36.91 | B+2.62s to BB | 2022-12-11 | 2022 ASC Holiday Invitational venue |
| 100 Butterfly | SCY | 1:26.16 | +0.07s to B | 2022-12-10 | 2022 ASC Holiday Invitational venue |
| 100 Individual Medley | SCY | 1:24.29 | B+5.10s to BB | 2022-12-10 | 2022 ASC Holiday Invitational venue |
| 200 Individual Medley | SCY | 3:00.21 | B+9.42s to BB | 2022-12-11 | 2022 ASC Holiday Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
815 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL SCY | 1:26.16 | 368 |
| 200 IM SCY | 3:00.21 | 447 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
IMR 11-12 · SCY
1600 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 40.86 | 360 |
| 50 BR SCY | 45.40 | 383 |
| 50 FL SCY | 36.91 | 422 |
| 100 IM SCY | 1:24.29 | 435 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Butterfly SCY 1:26.16
Front half 41.00s · back half 45.16s
100 Individual Medley SCY 1:24.29
Front half 39.76s · back half 44.53s
200 Individual Medley SCY 3:00.21
Front half 85.59s · back half 94.62s
Progression
Faster times are higher. One card per event, all courses & history.