Hank Harrington
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 15.04 | 2023-02-11 | Central District 8 & Under Championship Meet slow pool | |
| 50 Freestyle | SCY | 27.69 | AA+0.10s to AAA·+5.30s to Sectionals | 2025-11-23 | NOVA Cranberry Contender venue |
| 100 Freestyle | SCY | 59.37 | AAA+2.28s to AAAA·+10.88s to Sectionals | 2026-01-18 | GSA January Jump Start 2026 venue |
| 200 Freestyle | SCY | 2:07.46 | AAA+2.47s to AAAA·+21.17s to Sectionals | 2026-03-13 | 2026 Virginia Swimming SC Age Group Champions venue |
| 500 Freestyle | SCY | 5:46.71 | AAA+12.02s to AAAA·+59.32s to Sectionals | 2026-03-12 | 2026 Virginia Swimming SC Age Group Champions venue |
| 25 Backstroke | SCY | 16.58 | 2023-02-12 | Central District 8 & Under Championship Meet slow pool | |
| 50 Backstroke | SCY | 30.18 | AAAA·+6.49s to Futures | 2025-12-13 | 2025 HVAC Winterfest Invitational venue |
| 100 Backstroke | SCY | 1:05.41 | AAA+0.42s to AAAA·+10.92s to Sectionals | 2025-10-05 | NOVA 12 & Under Kick Off - copied venue |
| 200 Backstroke | SCY | 2:20.13 | AAAA·+21.54s to Sectionals | 2026-03-13 | 2026 Virginia Swimming SC Age Group Champions venue |
| 25 Breaststroke | SCY | 20.83 | 2023-01-07 | NOVA New Year's Kick Off BB-B-C Mini Meet venue | |
| 50 Breaststroke | SCY | 38.31 | A+0.62s to AA·+12.02s to Futures | 2025-12-14 | 2025 HVAC Winterfest Invitational venue |
| 100 Breaststroke | SCY | 1:21.10 | AA+3.81s to AAA·+19.61s to Sectionals | 2025-12-13 | 2025 HVAC Winterfest Invitational venue |
| 200 Breaststroke | SCY | 2:53.63 | AA+5.34s to AAA·+38.64s to Sectionals | 2025-11-22 | NOVA Cranberry Contender venue |
| 25 Butterfly | SCY | 16.61 | 2023-01-08 | NOVA New Year's Kick Off BB-B-C Mini Meet venue | |
| 50 Butterfly | SCY | 30.27 | AAA+1.38s to AAAA·+7.38s to Futures | 2026-01-19 | GSA January Jump Start 2026 venue |
| 100 Butterfly | SCY | 1:06.60 | AAA+2.11s to AAAA·+13.41s to Sectionals | 2026-03-13 | 2026 Virginia Swimming SC Age Group Champions venue |
| 200 Butterfly | SCY | 2:24.42 | AAA+0.63s to AAAA·+23.23s to Sectionals | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions venue |
| 100 Individual Medley | SCY | 1:07.19 | AAA+1.50s to AAAA | 2025-12-12 | 2025 HVAC Winterfest Invitational venue |
| 200 Individual Medley | SCY | 2:27.02 | AAA+5.03s to AAAA·+27.63s to Sectionals | 2025-11-08 | 2025 Mid-Atlantic AG Championship Showdown venue |
| 50 Freestyle | LCM | 31.27 | AAA+1.38s to AAAA·+5.78s to Sectionals | 2025-08-09 | 2025 EZ LC Age Group Championship fast pool |
| 100 Freestyle | LCM | 1:07.65 | AAA+1.76s to AAAA·+12.16s to Sectionals | 2025-08-06 | 2025 EZ LC Age Group Championship fast pool |
| 200 Freestyle | LCM | 2:32.33 | AA+3.24s to AAA·+31.04s to Sectionals | 2026-06-13 | NOVA 2026 Virginia Commonwealth Games venue |
| 400 Freestyle | LCM | 5:12.37 | AAA+11.08s to AAAA·+54.78s to Sectionals | 2025-08-08 | 2025 EZ LC Age Group Championship fast pool |
| 50 Backstroke | LCM | 34.79 | AAAA·+6.90s to Futures | 2025-08-08 | 2025 EZ LC Age Group Championship fast pool |
| 100 Backstroke | LCM | 1:14.85 | AAAA·+12.86s to Sectionals | 2025-08-07 | 2025 EZ LC Age Group Championship fast pool |
| 200 Backstroke | LCM | 2:49.08 | AAA+6.39s to AAAA·+34.29s to Sectionals | 2026-06-14 | NOVA 2026 Virginia Commonwealth Games venue |
| 50 Breaststroke | LCM | 47.36 | BB+2.37s to A·+16.47s to Futures | 2024-06-14 | 2024 CGBD Steve Hennessy Summer Madness venue |
| 100 Breaststroke | LCM | 1:51.58 | B+3.39s to BB·+41.89s to Sectionals | 2023-06-16 | 2023 Virginia Commonwealth Games venue |
| 50 Butterfly | LCM | 34.32 | AAA+1.73s to AAAA·+8.03s to Futures | 2025-08-07 | 2025 EZ LC Age Group Championship fast pool |
| 100 Butterfly | LCM | 1:16.39 | AAA+2.70s to AAAA·+16.20s to Sectionals | 2025-08-06 | 2025 EZ LC Age Group Championship fast pool |
| 200 Individual Medley | LCM | 2:50.43 | AAA+7.84s to AAAA·+34.24s to Sectionals | 2025-08-09 | 2025 EZ LC Age Group Championship fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:11.29 | flat | 400 Medley Relay | 2024-03-08 | 2024 Virginia Swimming SC Age Group Champions |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
3508 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:46.71 | 749 |
| 100 BK SCY | 1:05.41 | 752 |
| 100 BR SCY | 1:21.10 | 584 |
| 100 FL SCY | 1:06.60 | 698 |
| 200 IM SCY | 2:27.02 | 725 |
IMR 11-12 · SCY
3578 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.46 | 773 |
| 50 BK SCY | 30.18 | 814 |
| 50 BR SCY | 38.31 | 555 |
| 50 FL SCY | 30.27 | 685 |
| 100 IM SCY | 1:07.19 | 751 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.37
Front half 29.12s · back half 30.25s
200 Freestyle SCY 2:07.46
Front half 61.70s · back half 65.76s
500 Freestyle SCY 5:46.71
Front half 170.79s · back half 175.92s
100 Backstroke SCY 1:05.41
Front half 32.25s · back half 33.16s
200 Backstroke SCY 2:20.13
Front half 68.01s · back half 72.12s
100 Breaststroke SCY 1:21.10
Front half 39.40s · back half 41.70s
200 Breaststroke SCY 2:53.63
Front half 85.76s · back half 87.87s
100 Butterfly SCY 1:06.60
Front half 32.19s · back half 34.41s
200 Butterfly SCY 2:24.42
Front half 68.85s · back half 75.57s
100 Individual Medley SCY 1:07.19
Front half 32.42s · back half 34.77s
200 Individual Medley SCY 2:27.02
Front half 69.36s · back half 77.66s
100 Freestyle LCM 1:07.65
Front half 32.72s · back half 34.93s
200 Freestyle LCM 2:32.33
Front half 73.11s · back half 79.22s
400 Freestyle LCM 5:12.37
Front half 157.04s · back half 155.33s
100 Backstroke LCM 1:14.85
Front half 35.90s · back half 38.95s
200 Backstroke LCM 2:49.08
Front half 81.89s · back half 87.19s
100 Breaststroke LCM 1:51.58 RT 0.87s
Front half 54.99s · back half 56.59s
100 Butterfly LCM 1:16.39
Front half 36.04s · back half 40.35s
200 Individual Medley LCM 2:50.43
Front half 80.91s · back half 89.52s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.